Our goal is to be the go-to resource for health and fitness related services and products for groups, individuals and industry professionals. Established in 2015, 50Grand Health and Fitness began with a vision of creating a virtual fitness facility through its presence on the internet.
The company would cater largely to adults 50 years of age and up, and give them easy access to services and products that would enhance their health and fitness efforts.Although the company was created to address the health and fitness needs of the 50+ community, its array of services, programs, events, etc., addresses these needs for most of the general population.
The company would cater largely to adults 50 years of age and up, and give them easy access to services and products that would enhance their health and fitness efforts.Although the company was created to address the health and fitness needs of the 50+ community, its array of services, programs, events, etc., addresses these needs for most of the general population.
Services
We have an outstanding network of professional trainers who are dedicated to helping you get results in your quest to get in the best shape of your life. And with our specialized focus on people 50 and older, there's no one size fits all approach to fitness here! Whether it's for weight loss, building stamina, or general health, we create a fitness plan that is custom tailored just for YOU!
It's not lost on us that there isn't enough time in a day to do everything. That doesn't mean that you can't get started on a plan to reach your fitness goals. We understand that for most, time and money are factors when deciding if working with a personal trainer is for you right now. However, this should not hold you back from setting and reaching your fitness goals.
The mind and the muscles meet in this Total Body workout. You get the fat burning aerobics and strength building resistance training. Instructor Jeff Warley puts those together with some stability training and meditative stretching to give you a workout you won't forget!
This exciting and fun group fitness class for seniors combines low impact cardio, strength, balance and flexibility exercises with a great selection of vintage disco, soul and rock and roll music to get seniors moving.Using functional movement patterns and strengthening those muscles that we use to perform everyday tasks i.e.
This exciting and fun group fitness class for seniors combines low impact cardio, strength, balance and flexibility exercises with a great selection of vintage disco, soul and rock and roll music to get seniors moving.Using functional movement patterns and strengthening those muscles that we use to perform everyday tasks i.e.
Ask about signing your small group of family and/or friends up for a customized fitness class or boot camp. These special on-line, and in-person group classes are a great way to meet and work out with people in your same field of work, the same faith, and/or similar interests. This is one Zoom meeting we all REALLY need! 50Grand's Coach Jeff has THE workout for educators.
Get better results and more success from your fitness plans by playing it SMART! Set your goals, make or re-define your plan of action with 50Grand's SMART Goals Fitness Planner and Action Guide. This guide is an invaluable tool as you begin your journey into excellent health. Click image above to Download yours now at no cost!
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