The Yoga House is built upon the foundational belief that yoga should be enjoyable, accessible, and available to every body. Our studio is home to folks of all different backgrounds, ages, and experience. We offer a full variety of classes, from gentle to active, including Vinyasa, Yin, Ashtanga, Accessibility-Focused, Restorative, Meditation, and more.
Our classes are taught from the heart, with a strong emphasis on practical and philosophical principles, alignment and biomechanics, and with a respect and acknowledgement of the deep roots of yoga from across the globe. Join us for classes, workshops, training, community events, and retreats!
Our classes are taught from the heart, with a strong emphasis on practical and philosophical principles, alignment and biomechanics, and with a respect and acknowledgement of the deep roots of yoga from across the globe. Join us for classes, workshops, training, community events, and retreats!
Reviews (7)
Melanie Kaye
Jul 24, 2021
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We did a private session with Amy in our Air BNB locally. It exceeded all expectations. Amy asked in advance our preference for flow, pace and style. It was exactly what we wanted-fast moving, athletic and she provided great cues and help with positioning. Highly recommend Amy and The Yoga House for anyone coming into the Kingston and/or Rhinebeck area!!
Stephen Parris
Jun 11, 2021
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Went to the in-studio house 🏠 🎉 party on Sunday with Amy Reed. It was a great mix that stretched my boundaries just the right amount while maintaining a connection to my inner peace. Amy was so uplifting, she guided the class giving personal attention to everyone's needs and goals. It was a return to yoga 🧘♂️ after a number of years and Amy made it a welcome one.
Katherine F.
Apr 24, 2019
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Haven't been here but a handful of times but it's always a great experience. Teachers are experienced, the class descriptions are true to what's stated and the atmosphere is calming. Would highly recommend you give it a try. Most of my classes have been in Astanga, and the teachers seem to have a good working knowledge of the system. Thumbs up to Yoga House.
Sjoukje Kay
Dec 12, 2018
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Elizabeth B.
May 08, 2018
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I attended the Yoga flow session as a drop in this morning at the midtown Yoga House location. Everything about the experience was welcoming and totally accommodating. The space is bright, clean and fully stocked with matts, blocks, blankets, etc. The instructor (Ms.) Filipa was cheerful, excellent at calling and dedicated to the practice. I will be back and recommend highly.
Danny J.
May 21, 2017
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Judy C.
Jul 31, 2015
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How hasn't this place been reviewed yet??? The Yoga House turned me into a true believer of yoga. Leigha, Ashley, and Mel are all really great instructors and extremely knowledgeable. The focus is on Vinyasa yoga, but you can also take restorative yoga and gentle yoga here. I started with gentle yoga and it made me feel so great and amazing! Then I challenged myself the next two days with Vinyasa yoga. I felt so great after each class. I even did my first headstand with Leigha generously spotting me. I really love this place and everyone was so friendly and relaxed. This is the complete opposite
