Today begins with a new you. An opportunity to be the best. Beyond our doors lies a unique journey, a place where accomplishment exceeds capabilities. We are a small independent gym in White Plains, NY in Westchester County offering a diverse range of programs. We specialize in teaching Muay Thai kickboxing, Olympic boxing, Brazilian jiu-jitsu, Zumba, private training, and general fitness.
Our programs are designed to increase awareness, energy levels, and self-confidence. We are dedicated to training students, whether they are beginners or more advanced athletes, to the best of their abilities, with step-by-step professional guidance at each stage of their development. Power Yoga is an emPOWERing style of yoga that combines cardio sessions with restorative sessions.
Our programs are designed to increase awareness, energy levels, and self-confidence. We are dedicated to training students, whether they are beginners or more advanced athletes, to the best of their abilities, with step-by-step professional guidance at each stage of their development. Power Yoga is an emPOWERing style of yoga that combines cardio sessions with restorative sessions.
Services
Belmars is an international group of sports and fitness professionals with locations in the United Kingdom and the USA. We offer a diverse range of programs-something for everyone. We like to think of Belmars as your final destination to all your workout and sport's needs. Located in Westchester, New York, offers small classes with personal attention.
Our Muay Thai kickboxing program, not only will you be getting a workout that's good for your heart, burning fat, and adding muscular flexibility and definition-you will also be receiving mental stimulation, as well as learning the correct application and techniques for your knees, elbows, punches, kicks, and blocks.
I just wanted to write to express to you how much I have enjoyed being a member of your Muay Thai Kickboxing Program/School. I have tried a few different martial arts programs and schools over the years and found kickboxing to be the most realistic and worthwhile sport, exercise, and form of self defense.
Muay Thai, also known as Thai Boxing, originated in Thailand and dates back thousands of years. The system utilizes punches and kicks, and also incorporates elbows, knees, and grappling techniques. Each part of a Thai fighter's body is a potentially lethal weapon, making Muay Thai the most brutal of all ring sports.
Reviews (10)
Danny S.
Jul 11, 2019
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I absolutely love Belmar's! I must say that when I first entered this gym, I noticed that the environment was very friendly and that the staff and students were respectful and nonjudgmental. I had no experience in boxing, Muay-Thai or Brazilian Jiu-Jitsu, but that all changed once the trainers (who were very patient) showed me all the fundamentals step-by-step. Over a short time, not only were my skills progressing, but I lost weight and became more toned. I also joined the Zumba and Zumba Strong classes, which involves fun and energetic workouts while moving to up-beat music. All the classes at
Mineral Cobra
Jun 29, 2019
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Belmars is a really great gym. There are a wide range of classes from Boxing, muay thai, kettlebell and much more. The Owner and Trainer, Peter Belmar, is not just some coach who does it for business, he actually trained and competed in both boxing and muay thai and has several titles he won. The best part is the environment at Belmars. There is no pressure, no macho ego or any of that, its a place where you can come and get a great workout or train to compete for a fight. All the coaches are nice and make sure you get a hell of a workout. Its open 7 days a week. It also has a weight room, boxing
Isaac Salazar
Jun 24, 2019
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Danielle Malka
Jan 04, 2019
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I started coming here with the intention of just learning the basics about boxing for a few sessions, but I've learned more than I ever hoped. Peter along with Julia and every coach is both motivating and patient.
They challenge everyone, every class, taking the time to work on individual weaknesses. Every day is different and rewarding. The people are all great and it's a pleasure to train along side every experience level. This gym is clean and welcoming and it's become the highlight of my day. Highly recommend this gym!
They challenge everyone, every class, taking the time to work on individual weaknesses. Every day is different and rewarding. The people are all great and it's a pleasure to train along side every experience level. This gym is clean and welcoming and it's become the highlight of my day. Highly recommend this gym!
Marlon Agno
Jan 02, 2019
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Before going to Belmars I practiced Muay Thai on and off for a few years, and was looking for a new gym after moving from out of the state. I've been going here for a little over a year now and can honestly say I've made the right choice as training here has helped me drastically improve my fitness and technique. Peter is a top-notch instructor who understands the nuances between individuals and fighters which helped add a new dimension to how I think about and approach learning techniques and martial arts.
There are a wide variety of class offerings here whether you are interested in improving
There are a wide variety of class offerings here whether you are interested in improving
Ben Himmelfarb
Sep 18, 2018
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Belmars is just the kind of no-nonsense, positive vibes, old school boxing gym I was looking for. Classes with Peter and Toni are great. They motivate, encourage, and train. The classes are a great mix of ages and genders and skill levels. If you want to go beyond the basics, you can with personal training. If you want a positive atmosphere to learn boxing, the group classes are a solid choice.
Ross Harrison
Aug 23, 2018
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Best gym experience I've ever had. Peter is a world class trainer who helps individuals find their own style as opposed to force feeding traditional styles. He has a wealth of knowledge and experience that he's willing to share to elevate anyone's training. Classes are great and will push you to improve and work harder every session. Private training allows you to work technique and improve weaknesses . Great gym all around with great people. Make them miss and make them pay!
Tim Fitzsimmons
Jul 30, 2018
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I started at Belmars in September 2017 aged 43 feeling, well, at least 43!!
One year on I feel at least ten years younger.
The conditioning workouts are robust but a lot of fun with multiple trainers each offering their own take on this kind of Kickbox cardio - great atmosphere and a real friendly vibe.
After a couple of months of cardio I was able to add sparring to the training schedule which brought a whole new dimension to the fitness element, as well as amazing stress relief, confidence building and some much needed mental clarity.
- and it’s not about showing up each week and being
One year on I feel at least ten years younger.
The conditioning workouts are robust but a lot of fun with multiple trainers each offering their own take on this kind of Kickbox cardio - great atmosphere and a real friendly vibe.
After a couple of months of cardio I was able to add sparring to the training schedule which brought a whole new dimension to the fitness element, as well as amazing stress relief, confidence building and some much needed mental clarity.
- and it’s not about showing up each week and being
Claudia Misale
Jul 19, 2018
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I started training more than one year ago after moving to the States. I couldn't make a better decision! I love training with Peter in Muay Thai classes, after very hard and intense training, I feel energized and happy. I love Muay Thai and I'm learning a lot thanks to Peter's experience. A couple of months ago I also started Brazilian Jiu-Jitsu classes with Elton. Even if I had zero experience, I'm having a lot of fun and I'm willing to learn more and more! I'm learning a lot of self defense techniques as well, you never know.. :) Furthermore, I met a lot of very nice people and, of course, I
Rich Flynn
Sep 06, 2016
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Amazing!!! Great facility, great trainers/teachers who are talented and knowledgeable! Great classes! Never have I left disappointed. It's a small gym, and by that I mean it's not corporate. You're not just another face in the crowd at Belmar's and the instructors work intimately with everyone. My girl and I go together and we like that there's a pretty even men/women ratio. Great place if your a woman who wants to feel comfortable and challenged!! Plus Yoga (as well as the other classes) is well thought out, music that's right on time and the instructors make you feel comfortable and welcome.
