We want to learn about your goals, the reason you are ready to get started, and how we can support you. Come talk to a coach and take a look around the gym. Are you interested in losing weight, toning up, getting stronger, or finding an outlet to relieve stress? We will customize a plan to help you reach your health and fitness goals by recommending a combination of CrossFit, personal training, and/or nutrition coaching.
In just 4-6 weeks you will start seeing changes in your physical self (and mental health). In 8-10 weeks, your family and friends will start noticing too.
In just 4-6 weeks you will start seeing changes in your physical self (and mental health). In 8-10 weeks, your family and friends will start noticing too.
Services
We had an opportunity to begin our dream of making an impact on individual lives through fitness and nutrition coaching. We are a husband and wife team born and raised in Texas. We are both proud alumni of Texas Tech University. Frank works a professional day job while Victoria focuses on the gym and raising our daughter.
CrossFit is a mix of gymnastics/body weight movements, cardio, and weightlifting expertly combined into a Workout of the Day (WOD). In class, you may be running, rowing, doing burpees, squats, deadlift, presses, flipping tires, climbing a rope, and so many other fun movements in all kinds of combinations.
Whether you are looking for weight loss, gaining muscle mass, avoiding chronic disease, or regaining your energy, we can help you reach your goals. We will create a plan that matches your lifestyle and mindset. She has a Bachelor of Business Administration in Finance and a Master of Business Administration both from Texas Tech University in Lubbock, TX.
Reviews (8)
Leo Beaupre
Nov 19, 2021
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Jacqueline McElhaney
Sep 22, 2021
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Rebecca Sierra
Apr 20, 2021
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Rachael Ryan
Nov 27, 2019
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I’ve been a member here for a very long time and I absolutely refuse to go anywhere else! The coaches are knowledgeable, respectful, and very welcoming! The community here becomes family real fast, we celebrate everyone and their accomplishments! Because meeting goals and hitting PRs are BIG DEALS and everyone wants to see you grow. I love the coaches and I love the community- you will too!
Yvonne Lopez
Nov 19, 2019
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Joshua Gilbert
Oct 23, 2019
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Ann Garcia
Jul 14, 2019
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Wendy Rodriguez
Jul 05, 2019
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I have been going here for about three years couldn't ask for a better place to get a great workout in! The coaches and members are very welcoming; they definitely make you feel your part of our big family! The coaches do an excellent job teaching you the movements and to achieve your goals! I definitely recommend xpb a try! You won't regret it!!
