A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga, Pilates and deep stretching for neck, shoulders, low back and hip release. WHoly Formed Yoga enables increased physical strength, stamina and flexibility as well as enhanced mental clarity and calmness. This unique approach will help you transform both body and mind.
If you want to achieve real, long lasting results, you must do more than exercise your body. We believe there is one true God, eternally existing in three Persons--the Father, Son and Holy Spirit--each possessing equally all the attributes of Deity and the characteristics of personality. We believe that there is only one way to God, through His Son, Jesus Christ.
If you want to achieve real, long lasting results, you must do more than exercise your body. We believe there is one true God, eternally existing in three Persons--the Father, Son and Holy Spirit--each possessing equally all the attributes of Deity and the characteristics of personality. We believe that there is only one way to God, through His Son, Jesus Christ.
Services
WHoly Formed Yoga & Wellness is not just a Yoga Studio, we are a Ministry. The moment you step into our studio, we hope you feel welcome. We truly care about each and every person that walks through our door and strive to create a friendly and loving environment where you will feel comfortable fellowshipping with other women.
This is a special morning routine to jump start your day, wake up your body and get your energy flowing! This class is designed for all levels. Get up and get moving with a combination of Yoga, Pilates and deep stretching. You will feel both energized and relaxed by the end of class. A dedicated morning practice can boost your energy to meet the demands of the day.
This is a special morning routine to jump start your day, wake up your body and get your energy flowing! This class is designed for all levels. Get up and get moving with a combination of Yoga, Pilates and great stretching. Join us on Monday evening for a motivating class to jump start your week. We will be flowing through basic yoga poses to warm up your body and end with great stretches.
Yoga is the Sanskrit word for exercise, or discipline. It is most commonly associated with Hinduism and many Christians may wonder if they should practice yoga. Others may seek out yoga thinking that traditional Christian faith does not provide the benefits of Eastern disciplines. WHOLY FORMED Fitness Ministries has an answer to these concerns.
This past summer I made a life changing decision, although I didn't realize it at the time. After a friend's persistent encouragement, I attended Brenda's yoga class. My first class was challenging as I had trouble even getting to the floor. To my surprise, the next day I felt better than I had felt in a long time, so I made a commitment to myself to attend her class in hopes that this would help with my pain management.
Reviews (3)
Cindy Beidelman
Sep 28, 2021
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Positive: Communication, Professionalism
This is a Christian yoga studio and as soon as you come in the door you are greeted by the owner, Brenda. Not your run-of-the-mill studio. Very calming atmosphere. Classes can be challenging, but not hard and Brenda does modifications depending on your skill level. Prices are very reasonable.
This is a Christian yoga studio and as soon as you come in the door you are greeted by the owner, Brenda. Not your run-of-the-mill studio. Very calming atmosphere. Classes can be challenging, but not hard and Brenda does modifications depending on your skill level. Prices are very reasonable.
Andrea Williams
Dec 02, 2018
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Debbie Cawthon
Oct 25, 2017
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