It's the most efficient and healthy heating system available, helping to kill certain harmful bacteria and parasites. In the yoga room, electricity is converted into radiant heat that warms the body from within. Be that kind yogi that offers to adjust their mat to make space for the student looking for a spot.
Because Kindness is so Gangster! This class is based on the Original set of 26 postures and 2 breathing exercises, it focuses on the 6 major spinal movements. You will build stamina and increase your flexibility, leaving you feeling more balanced physically and mentally.
Because Kindness is so Gangster! This class is based on the Original set of 26 postures and 2 breathing exercises, it focuses on the 6 major spinal movements. You will build stamina and increase your flexibility, leaving you feeling more balanced physically and mentally.
Reviews (9)
Paige Morrissey
Jan 28, 2022
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Robyn Pace
Jan 24, 2022
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Christin Higham
Jan 18, 2022
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Brenda Santana
Jan 03, 2022
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Absolutely loved my first visit. I was a bit nervous because I've never done hot yoga and it's been a year or so since taking any yoga classes. Jojo was awesome, communicated well with me and encouraged me through the class by guiding me in poses. I felt so relaxed and great after the 26.2 class. I do have some disc issues which cause inflammation and this helped so much with the tension after the first class. The class was a bit challenging but you are encouraged to do your best and what feels comfortable which I loved. Will be coming back!
Candice Lacey
Oct 16, 2021
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I’ve been to classes with Henny, Kat, and DeeDee - love them all! I really enjoy their different styles and music, there’s always something for you depending on how you’re feeling. I’ve met some of the other instructors as well during check in/out, they all seem very friendly. It’s clean and a great group of people that go. Highly recommend!
Tara Rodriguez
Oct 21, 2020
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My YTT experience at Yoga Rocks has been one of the best experiences in my adult life! Dee Dee and Jillian are so talented and very knowledgeable. They have many gifts to share with the world and pass on to future YTT instructors. The teacher training is unlike any experience one could have. Life long bonds have been made with some of the best group of passionate yogis! I’m in awe of my experience and wish it wasn’t over. These last 6 1/2 weeks have taught me so much about not only yoga: the culture of yoga and how to incorporate my new skill into life. From our teacher/student chant, to taking
Zo
Sep 12, 2020
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Going to a studio, the first thing we always do is interact with the front of the house. In this case every time I or others who attend this studio are treated with great care and attention. Forgot to register for a class no problem, first time going to a class type no problem here is the information, need something extra no problem. The place has a big studio feel with the attention and kindness of a small studio. Showers are clean. It’s December 2020 and they are offering a great deal.
Dan Traxler
Aug 21, 2020
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Lazy Landi
Aug 19, 2020
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Seriously great experience...hot yoga is addictive!! This is coming from a person that hates anything involving excercise and sweat...when you are going through the motions its hard, but afterwards (and for several days after) you feel amazing!!! So worth it to keep coming back. It helps so much when the crew is so amicable and really focused on helping you have the best experience and practice. Everyone here, customer and worker alike are amazing...would recommended coming here to anyone!!! Beginner like me to the most experienced you truly will feel at home and accomplished😊
