Welcome to Rajadhiraja Yoga! Rajadhiraja Yoga classes are taught by Dada who is a qualified experienced yoga teacher living in Malta. Dada offers yoga lessons to everyone. The group classes include breathing exercises, yoga asanas, yoga poses, relaxation and meditation. The private classes are offered by appointments.
The teacher learned different yoga asanas and meditation in India. He has been teaching yoga meditation classes for 30 years in the different parts of the world. His goal is to provide authentic, spiritually focused yoga classes to help people find peace, happiness and self-realization. Rajadhiraja Yoga, translated as "King of Kings Yoga", refers to a system of yoga that emphasizes a happy and healthy lifestyle.
The teacher learned different yoga asanas and meditation in India. He has been teaching yoga meditation classes for 30 years in the different parts of the world. His goal is to provide authentic, spiritually focused yoga classes to help people find peace, happiness and self-realization. Rajadhiraja Yoga, translated as "King of Kings Yoga", refers to a system of yoga that emphasizes a happy and healthy lifestyle.
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The goal of Tantra is complete happiness and the method for attaining it lies in the full development of mind and body. Although this perfection of mind and body can be slowly achieved through natural means there is also a well-defined method for more rapid self-development. There are eight parts of this practice and since its goal is union (yoga) with the Cosmic Consciousness, it is also known as Astaunga yoga, or eight-limbed yoga.
Rajadhiraja Yoga, translated as "King of Kings Yoga", refers to a system of yoga that emphasizes a happy and healthy lifestyle. The yoga classes are designed to help students in all around development. Rajadhiraja Yoga focuses on authentic, spiritually focused yoga that includes not only asanas (the physical poses associated with yoga) but also includes the seven other limbs of Ashtanga Yoga.
Not so long ago we used to live in a world where we believed that the more we got the happier we would be. Now we're in the middle of a paradigm shift where we're realising that's not true. Rather, to be really happy inside ourselves we've got to give as much as we take. We've got to think about the welfare of others as well as ourselves.
At the time of initiation the student or disciple makes a solemn promise to do as much good as possible, to avoid harmful behavior and to maintain the confidentiality of the meditation process and mantra. Doing good and postponing bad actions is quite understandable, but keeping the secrecy of the process of meditation is difficult for some to understand.
1. Please introduce yourself. My name is Ester. I am 30 years old. I am a Spanish girl living and working in Germany (Hamburg) since 2013. 2. How does yoga help you? 3. When did you begin attending yoga classes? 4. Where did you learn? 5. What are the benefits of yoga asanas and meditation? 6. How many times a week do you practice yoga asanas and meditation?
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