Inner Space

If you are considering starting your yoga journey or advancing it, Yoga in the Village is ideal for you. Yoga is an excellent way to improve your strength and flexibility. The great thing about yoga is that almost everybody can do it, and it is not a reserve for flexible people and meditation enthusiasts.

During your session at Yoga in the Village, you will learn that some aspects of yoga are about relaxation while others involve moving more. Most of the yoga poses included in Yoga in the Village sessions involve stretching your muscles and can help relieve stiffness and fatigue, and allow you to move better.