Find yoga studios in Cambridge

I have created courses in Trauma-Sensitive Yoga, Yoga for the Workplace, and Mindful Art Journaling. These are self-paced, easily accessible courses you can do at home. I offer private Yoga, private therapeutic yoga, Reiki healing, TRE (Trauma and Tension release exercise), Wellness coaching, and Tarot reading/Spiritual guidance. We offer a number

The Still Water Yoga Studio is dedicated to the practice of alignment based Hatha Yoga. We take a fresh and open approach to the teaching and practice of Iyengar Yoga. As a multi-generational studio, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility. With our emphasis on individual

Mondays 6:00-7:15 pm EST online YOGA, for students with 1+ year experience; the most challenging level and yet still gentle; includes classic yoga, balancing, strengthening, twists, and inversions (shoulder stands, headstands). Tuesdays 11:00-noon EST online GENTLE YOGA for 55+ and Beginners & anyone else; lots of good warm-ups with posture and balance

Moving towards the winter season, our energy draws in and we prepare to rest inside, in strength and dignity. In this workshop we will work with pranayama, vinyasa, asana, and chanting meditation, in a practice that cultivates inner stillness and helps us plant new and strong seeds that will wait patiently for the spring. Integrating strength and flexibility