Personal Training at Skills is all about your journey. We educate, motivate and guide you through your customized workouts. Commit to training with us, and you commit to yourself like never before. You will be led by passionate, intelligent trainers who will help you with your strength, endurance, nutrition and flexibility.
Services
The Skills Fitness Hybrid program is an innovative twist on conventional training. Our program helps you achieve a well rounded and balanced body through weight training, explosive training, mobility, stability and core training. Certifications and years of training have gone into creating a program that brings you current science based training that works.
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light to moderate weights, while performing high repetitions-this is the secret to developing lean, athletic muscle.
Reviews (13)
Marilyn Judson
Jul 25, 2021
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Jeremy B.
May 03, 2021
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I was a member of this gym for many years, wanting to stay loyal to some of the incredible class instructors that I had come to know during that time. I currently Have memberships to four other local gyms, all of which are half the price of this organization with twice as much usable amenities and better, cleaner, more up to date equipment. The gym has changed ownership at least four times with each ownership group seeming to be less friendly and less professional than the previous one. Eliminating hours of use for certain equipment, including having a hot tub for almost a year that was unusable
Ben Herbert
Feb 01, 2021
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I went to this gym for two years and am so disappointed with how it ended. I had three friends who wanted to see what the inside of the gym looked like -the gym currently closes at 10 pm and I go at 9:55 so it was almost completely empty except for like 2 other people. We all come in, I give them a little tour and within 10 minutes all of us leave.
I then get a $30 charge on my credit card the next day because “I let people 3 other people use the gym”. I tried to explain that we all left quite promptly however they didn’t care. I asked to cancel my three month membership that I was only
I then get a $30 charge on my credit card the next day because “I let people 3 other people use the gym”. I tried to explain that we all left quite promptly however they didn’t care. I asked to cancel my three month membership that I was only
Johnny Barfuss
Dec 25, 2020
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Nichole Graham
Nov 10, 2020
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Steven Collins
Nov 07, 2020
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Matt Lillywhite
Jul 03, 2020
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Pretty neat place. The staff is adorable. Even has a place to stash your kids while you go do your thing. Plenty of heavy things to lift, and places to run while not moving.
Televisions everywhere, mirrors to look at yourself and at other people, water fountains, and mats to stretch out on.
A fine establishment to stretch your hammies and work your glutes for those insta pics.
Televisions everywhere, mirrors to look at yourself and at other people, water fountains, and mats to stretch out on.
A fine establishment to stretch your hammies and work your glutes for those insta pics.
Natalie Acosta
Jun 10, 2020
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Cara-Maria D.
Jun 02, 2018
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I love this gym. It big and very spacious. It is always clean. The staff is VERY friendly. They have so many exercise machines and weights. There is also a theater room where you can watch a movie and exercise at the same time. There is also so many different classes you can also join. The womens bathroom is very clean at all times.
Wallace W.
Jul 12, 2017
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Although I love food more than exercise, I realize that to combat the first (eat well), I must do the second (work out). Skills fitness has been a great place for helping strengthen my core. I really need to spend more time here, but I at least try to make my commitment to attend the weekly Tuesday evening Pilates class. The instructor is great; she kicks my butt every time. And as a result, my core muscles have improved greatly from my lethargic sedentary lifestyle of a few years ago. I also occasionally use the media room treadmill and watch movies on the huge screen. And the hot tub, sauna
Susan R.
Nov 14, 2015
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New to the gym and I like it but it's more to go there than other places. People at the front desk super friendly and I love the hot tub. My complaint and why I can't give 5 stars is too much of the equipment is broken. I feel you pay a premium price the place should look amazing and everything should work well.
Jason G.
Feb 11, 2015
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Deano G.
Jul 15, 2014
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Decent gym that has all that you need to stay in shape with less ego and attitude. Good classes, good staff and good assortment of weights and workout machines. The down side is they don't keep machines (tv's) I'm working order. I hit four machines today and not one of them had a working tv... Very disappointed with this. Otherwise it's a good spot to stay in shape.