Find fitness centers in Salt Lake City

You deserve to put your health first and make yourself a priority. You also deserve the best health retreat in the nation, see if Unite is the right fit for you. One of the biggest draws to our program is our structured environment. You don't have to worry about planning anything! Our experts map out your wellness program with your specific goals and

Custom personal training plans combat overuse injuries in masters athletes & older adults. Strength training fixes many ailments facing older adults from osteoporosis to sarcopenia. During your free consultation we review everything you've been through, assess what you are currently capable of, and where you want to go. Work together with our coaches

Align Fitness Studio is focused on building and maintaining healthy connections with individuals that have the desire to be the best they can be. An aligned person sustains a practice of physical effort combined with patience to create balance in their lives. Being aligned signifies an intention of grace and thankfulness for themselves and for others

PEAK|45 boutique Lagree fitness studios are located in Park City and Salt Lake City, UT. Reach your PEAK through our signature 45 minute high intensity, low impact, total body workouts on the Megaformer machines. PEAK|45 is a machine based workout unlike any other that challenges every inch of our body IMMEDIATELY with our signature 45-minute high intensity

I am a 52-year-old postmenopausal woman. I lost 19.4 pounds and 27 inches in the 2015 Obsidian Challenge. Combining three sessions a week and carefully following the provided nutrition guidelines the pounds and inches steadily came off. It was thrilling! Knowledgeable and encouraging instructors lead classes on a new low impact head to toe workout each

La Bombe Pole Fitness strives to be the best pole studio in the Intermountain West. We are a boutique style studio with small size, semi private classes. You will never have to share a pole with another student. We provide experienced certified trainers who are dedicated to the art and sport of Pole. You will practice in a safe, friendly environment

SOLE treadmills are preferred by hotels nationwide for In Room Fitness programs. SOLE manufacturers fitness equipment that both performs and holds up under rigorous hotel use and conditions. Engineering for hotel use and offering unsurpassed quality has been SOLE's evolution into residential sales as well as light commercial offerings. Whether you

Smart Bodies offers customized classes for everyone. Smartbodies offer private instruction at our private studio, your home, or online via Zoom. Jacquie will design classes responsive to your specific needs and is able to create programs for any individual with special physical or medical needs. All Classes use the Smart Bodies technique to focus on

Tsunami Fitness offers a safe and fun workout, designed to grow core and joint stabilization, improve your over-all fitness level, prevent injury through increased proprioception, and burn calories. Meaning "one's own", "individual", and capio, capere, to take or grasp, is the sense of the relative position of neighbouring parts of the body and strength

This program is designed to improve your strength, endurance and coordination using a single kettlebell and your bodyweight. Unlock your potential and challenge yourself with this 8-week kettlebell program. If you're interested in personal training or a specific course but have some questions first, here is your opportunity. This is a 6 week bodyweight