I have always been fit physically and try very hard to balance well what I put in my body as food and medication, supplements; as a woman turning 46 coming with several hormones issues and I figured out that, pilates and GYM was not doing anything for me inside out- I would look good outside and would not get anything inside and spiritual and balance.
I several times faced things I could not handle on my own, stress, panic, restless, lacking of sleep, bad insomnia and panic attack symptoms. I didn't want to take all the heavy medications prescribed. I went to Stellar Power Yoga in one Friday night for a Deep stretch Yin and that was all I ever needed- my first month I done 17 classes.
I several times faced things I could not handle on my own, stress, panic, restless, lacking of sleep, bad insomnia and panic attack symptoms. I didn't want to take all the heavy medications prescribed. I went to Stellar Power Yoga in one Friday night for a Deep stretch Yin and that was all I ever needed- my first month I done 17 classes.
Reviews (10)
Denisse
Nov 27, 2021
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Visited this yoga studio for a Monday Hot Sequence Flow class because I had the time in my schedule. It was perfect! The sequence was challenging and creative. I worked up a little sweat but didn’t feel overwhelmed. We hit most of the basic poses and a few intermediate poses with the flexibility to do expert level poses. The class was struck well, the poses flowed into each other and weren’t redundant. Loved it! I hope to get a membership.
AliciaDion
Nov 14, 2021
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Tonight was my first yoga class since 2019. I went to the 6pm Silent yoga class. It was absolutely amazing. Everything I needed after a long day. Our instructor name was Richard he was very soothing in his words and instructions. Simone was amazing with the sound bath. I booked my next class as soon as I got home tonight. If you’re looking for a serene & meditating environment this is the definitely for you.
Ashlee Harbin
Sep 15, 2021
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Stellar Power Yoga is the best experience I’ve had with yoga. Mariam is a wonderful owner who makes you feel welcomed & comfortable. Her classes are challenging but in a way that makes you feel accomplished & proud of yourself. All of the instructors are very good and each class is unique. I’ve seen so many benefits in my health/body by taking these classes each week. It has been a safe place for me to heal & recover from the stress of life. I would highly recommend it!
Daniizero
Jul 25, 2021
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Positive: Communication, Professionalism, Quality
I love coming here for Sunday yin yoga classes! Where else can you do yoga to R&B?! The studio has a very uplifting vibe. Inspirational quotes are posted throughout the studio, and each instructor is very friendly and encouraging. They have really built a great community of people that are dedicated to improving themselves through yoga.
I love coming here for Sunday yin yoga classes! Where else can you do yoga to R&B?! The studio has a very uplifting vibe. Inspirational quotes are posted throughout the studio, and each instructor is very friendly and encouraging. They have really built a great community of people that are dedicated to improving themselves through yoga.
Vanessa B.
Jul 23, 2021
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I had an amazing experience at Stellar Power! I was welcomed into a warm environment filled with smiles and open minds. We worked through flows that helped release tension I didn’t realize I had. Miriam gave us excellent guidance through each movement, with gentle reminders to remain present and stay in the moment. My favorite part of the experience was learning some of the history of yoga. So much to say about a 1 hour class. I will definitely be back, and highly recommend to anyone looking for a great beginner experience.
Dianet Grundfast
Jul 20, 2021
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I was visiting my daughter who lives in Atlanta, and we came across this great yoga studio! We signed up to take classes for the week I was visiting, and we loved it! Miriam was our instructor and she brought a peace, calm, caring and compassionate ambient to the yoga room. Her motivational phrases to get you through some of the more challenging poses were enough to inspire and strengthen you. Her expertise and knowledge throughout the poses were evident in how she took the time to walk around and gently adjust students if they needed a little extra help getting into the pose. My daughter and I
Ashley Fields
Jun 26, 2020
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What an experience! My 13 year old daughter and I attended Miriam's Monday ( Oct 6th) 5pm class on yesterday and we are so happy we did. I originally called on the Friday before in hopes of us getting in for a last minute session but was unsuccessful- she was booked. Needless to say, she was so pleasant on the phone and her good energy was so high and vibrant, I knew I would be there for her next available. This was actually my daughter and I first time in a yoga class, and I think we played it off just fine. Hahaha. Her instructions were easy to follow and her voice is so pleasant. Who knew yoga
Sarah Kate Guthrie
Dec 14, 2019
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I LOVE Stellar Power Yoga! Miriam and her fantastic team of instructors lead a wonderful session no matter which class you sign up for (and there are so many)! The atmosphere is flawless and tranquil. The facilities are always so clean and the location is perfect. I love the heated environment, it’s perfect to loosen your muscles without feeling overheated. Every time I go I feel rejuvenated, stretched, and at peace! I HIGHLY recommend you check it out! I love the Deep Stretch classes that help me stretch out my muscles and center my mind!
Sheryl Butler
Nov 28, 2019
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I have been practicing yoga for over 7 years at several yoga studios around Atlanta. When I walked into Stellar Power Yoga almost 2 years ago, I found my ‘forever’ studio. I find myself motivated to attend a class every day because there is such a variety of classes (hot, power, yin, pilates, strength/tone) and the teachers are top-notch – encouraging, knowledgeable, helpful, enthusiastic, and just plain nice! This is the only studio I have been to where a class has never been cancelled because an instructor didn’t show up. This is also the only studio that doesn’t change the schedule
Eb Cole
Nov 01, 2019
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I have loved my time at Stellar Power yoga! Not only has my body grown stronger, my mind, my heart, and my life have been enhanced by the time I spent in this studio. Miriam and the whole team serve each student with grace and care. As a beginner to yoga, I was thankful to be made comfortable, challenged, and encouraged every class. If I could give 100 stars, I would!
