My name is Dr. Snehal Kumar and I'm a New York State licensed Psychologist with a Doctorate in Counseling Psychology. I view mental wellness as something we can work towards as individuals and in our organizations. I offer culturally-attentive counseling and consulting services to the New York City area.
Have you noticed an absence of passion and energy at your work? Do you show up with a sense of dread, and go through the motions from the time you clock in to the time you clock out for the day? If you think you may be experiencing symptoms of burnout, I can work with you to formulate a recovery plan.
Have you noticed an absence of passion and energy at your work? Do you show up with a sense of dread, and go through the motions from the time you clock in to the time you clock out for the day? If you think you may be experiencing symptoms of burnout, I can work with you to formulate a recovery plan.
Services
You may like your job-and potentially started it because it's what you really wanted to do with your life. You may have picked a profession because it made sense financially, and prioritized doing it well. But now you notice that you find it hard to have the passion and determination you once had. You notice now that you work long hours but feel like you haven't been as productive as you'd like.
Have there been communication problems between you and the ones you love? Do you worry about the quality of your romantic relationships and how to get what you need? Do you find yourself feeling anxious, hurt, or overwhelmed? Are you starting to wonder about the potential for your relationships to change?
Is there a lack of diversity in the spaces you occupy in terms of gender, sexual orientation, race, or religion? Does it leave you feeling like a cultural translator? Do you often feel pressure to represent and educate, in a way that goes beyond your job description? You have spent so much time, money, and effort to excel in the workplace.
Have you been struggling with a difficult change lately? Perhaps you recently moved, changed careers, married, separated, or became the caretaker of a loved one and are uncertain about how to handle the changes that have come your way. Do you find yourself worrying about these transitions? It's possible that you're overwhelmed and struggle to focus on anything outside the change.
You want your team to be happy, focused, and invested but you notice that everyday processes and experiences might be getting in the way. Whether it is difficulty with communication, managing stress on a team-based level, or struggles navigating diversity-related issues, I'd like to help tailor a consultation experience that fits your needs.
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Sharon Man
Jun 04, 2021
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