Went for the second time today with my toddler in their childcare and loved it! Well, my son cried through practically the whole thing but mommy had a good stretch and core work during her class hehe. The place is clean and well managed, lots of toys for kids from newborn to I don't know how old to play with, snacks and the childcare teacher is great with the kids.
The teacher was great too and I got a good workout. There's a place to park your strollers. Also the pricing is great, very reasonable so I bought 40 classes from the get-go. The most welcoming yoga studio I've ever attended. My son loves attending toddler yoga and also childcare while I get in my practice.
The teacher was great too and I got a good workout. There's a place to park your strollers. Also the pricing is great, very reasonable so I bought 40 classes from the get-go. The most welcoming yoga studio I've ever attended. My son loves attending toddler yoga and also childcare while I get in my practice.
Services
We have prenatal yoga, prenatal power, & prenatal pilates. Exercising during pregnancy has been proven to help prepare the body for childbirth and has a number of emotional and spiritual benefits. Our Prenatal classes offer an opportunity to tune into your sensations and to connect with your baby inside of you.
If you hover over your video or someone's video you can pin that particular video in the middle as your main screen. If you'd like to be seen, turn on your video and position your device so that your body is visible. If you'd like to practice without video, that is absolutely ok. We'll come back together at the closing of class and can wave goodbye.
We welcome & honor the fundamental value & dignity of our community specifically Black, Brown, Indigenous, and other people of color. We pledge ourselves to creating & maintaining an environment that respects diverse traditions, heritages, & experiences. We will speak up when we see instances where these values are not being honored in our community.
Reviews (22)
Lyssa Mullins
Apr 18, 2021
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If I could give 10 stars I would!
I've been going to Ngan's Vinyasa flow yoga classes since June 2018 when I first moved to SF. Her presence in a room can instantly change the day you've had. She brings so much light and energy to her yoga classes that you forget you're working out and sweating sometimes. She is so patient with your learning process and will always give you an option to dive deeper into every aspect of the yoga practice. At the end of every class she always gives a mindfulness practice that truly helps me re-center myself. I don't know how these past almost three years would have
I've been going to Ngan's Vinyasa flow yoga classes since June 2018 when I first moved to SF. Her presence in a room can instantly change the day you've had. She brings so much light and energy to her yoga classes that you forget you're working out and sweating sometimes. She is so patient with your learning process and will always give you an option to dive deeper into every aspect of the yoga practice. At the end of every class she always gives a mindfulness practice that truly helps me re-center myself. I don't know how these past almost three years would have
K. C.
Nov 28, 2020
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Great local yoga studio with super friendly staff. During the pandemic, I've been taking their online classes over zoom. Some classes are available in person too but I haven't gone yet. They even have recordings I can access when a class does not fit my schedule.
I feel like the is studio is much more generous than some. For example, their cancellation policies are not as harsh. Membership fees are extremely reasonable. When I joined as a member, I was able to get a free tank top from their gift shop. And they even organized a safe outdoor photoshoot for families, which we really appreciated
I feel like the is studio is much more generous than some. For example, their cancellation policies are not as harsh. Membership fees are extremely reasonable. When I joined as a member, I was able to get a free tank top from their gift shop. And they even organized a safe outdoor photoshoot for families, which we really appreciated
Christopher Punongbayan
Oct 10, 2020
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Ngan is a fantastic teacher who can guide your body, mind, heart to the next level. Her sequences encourage a thoughtful exploration of self and I felt completely supported, even in a virtual class. She has a deep passion for teaching and even deeper compassion for her students and community. Thank you, Ngan!!
Rebekah Shapiro
Aug 06, 2020
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Accidentally found out about this studio last month & it has quickly become a family favorite. We have a 3 year old & an 18 month old. They love it! The toddler yoga classes are fantastic. We just had a toddler yoga class for our son's birthday & all the children loved it. And the caregivers had a great time, too. Warm, friendly, high-quality studio. Grateful to finally have such a quality family yoga studio in the city.
Christine K.
Feb 22, 2020
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Went for the second time today with my toddler in their childcare and loved it! Well, my son cried through practically the whole thing but mommy had a good stretch and core work during her class hehe. The place is clean and well managed, lots of toys for kids from newborn to I don't know how old to play with, snacks and Ngan is great with the kids from what I saw. The teacher was great too and I got a good workout. There's a place to park your strollers and the place is well heated, sometimes too warm if you ask me, but I'm always on the I'm-so-hot side. Also the pricing is
Olya M.
Jan 10, 2020
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Susie Gaskins Canny
Jan 02, 2020
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Absolute gem of a studio! So many things set it apart...childcare options, incredible instructors, small class size. The space is beautiful, clean and calm. It’s especially nice for me as a new mom with baby and me yoga and childcare, but there are great classes here for any student. If I could give 10 stars, I would!
Alicia R.
Nov 20, 2019
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Di Ana H.
Nov 04, 2019
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Awki B.
Oct 15, 2019
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Deborah M.
Oct 02, 2019
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A very nurturing neighborhood studio! When my son "graduated" from other mommy and me classes by crawling around and disturbing the other babies and mamas, then hit his inevitable stranger avoidance stage, I didn't know how I'd work out. Then Yoga Phamily was recommended to me, and I'm so glad it was!
The crawler/pre-crawler class is perfect for my needs. Inne and Emily are incredibly supportive and thorough instructors. The owner also shows up to class often and has very positive energy. My son is so happy here!
The space is very open, clean and cool (so refreshing in
The crawler/pre-crawler class is perfect for my needs. Inne and Emily are incredibly supportive and thorough instructors. The owner also shows up to class often and has very positive energy. My son is so happy here!
The space is very open, clean and cool (so refreshing in
Lauren Martino
Jul 21, 2019
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Lindsay L.
Jul 18, 2019
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What a phenomenal little yoga studio catered towards mothers and families! I wish I had discovered the studio at the beginning of my maternity leave. They offer both mommy and baby pre-crawling and post-crawling classes, toddler yoga classes, as well as childcare during normal Vinyasa classes so mom can really get her sweat on. The little daycare room is right behind the studio so you know your child is close. It is the perfect set up! I would highly recommend the class + child care option to any parent with a little one who would like to treat themselves to a normal (non-baby) yoga class. They
Kim N.
Jun 27, 2019
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Christine Y.
Jun 19, 2019
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The vibe to this place is extremely welcoming and unpretentious. I didn't have my yoga mat and the studio provided me a clean mat to borrow at no extra cost and all the necessary props! I dropped in for a dynamic vinyasa flow session with Ngan, her teaching style and flow of instruction provided the necessary challenges to my mind and body and ended with a satisfying healing practice with the restorative poses plus guided meditation. The class was very personalized and anatomy-specific with the precision of adjustments that Ngan offers, which I absolutely enjoyed. I additionally loved the
Mary E.
Jun 17, 2019
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Keene C.
Jun 17, 2019
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Looking for your new favorite yoga studio? Yoga Phamily is it!
Yoga Phamily offers yoga practice for all levels in a clean, welcoming, friendly, and supportive atmosphere.
Having a desk job, I have found practicing yoga here to be a great way to relieve tension and strengthen neglected muscles.
I highly recommend checking out Yoga Phamily!
Yoga Phamily offers yoga practice for all levels in a clean, welcoming, friendly, and supportive atmosphere.
Having a desk job, I have found practicing yoga here to be a great way to relieve tension and strengthen neglected muscles.
I highly recommend checking out Yoga Phamily!
Brooke K.
Jun 17, 2019
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Trevor M.
Jun 16, 2019
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Anna M.
Jun 16, 2019
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Lauren Reed
Jun 12, 2019
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Loved the pre-crawling baby class. Our instructor was so warm, personable, and reassuring. I love that she started class by saying that the baby noise is part of class and nothing to worry about. She was aware of the potential strains related to post-partum bodies and instructed us accordingly.
After having a great session we did some yoga with our infants, which was adorable.
The location is great and the facilities are wonderful. A children's room and child care is especially helpful.
Overall a wonderful experience. I'm happy to return since they are clearly so geared toward families. Can
After having a great session we did some yoga with our infants, which was adorable.
The location is great and the facilities are wonderful. A children's room and child care is especially helpful.
Overall a wonderful experience. I'm happy to return since they are clearly so geared toward families. Can
Dana T.
Jun 10, 2019
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