Restoring indigenous presence to practice while inspiring a peaceful union with mind and body. The People's Practice by UrbanYoga LLC is an integration of Kemetic and Hatha with Tao healing arts. These ancient methods employ breath, sound and movement to still the mind and liberate the body. Connect and flow through this practice of mindful movement based on the foundations of geometric progression and remember your indigenous nature within.
The People's Practice develops attention to individual needs while encouraging the support of a holistic community. UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Through our service to love model the lifestyle brand incorporates equity and diversity into all our mindfulness yoga programs.
The People's Practice develops attention to individual needs while encouraging the support of a holistic community. UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Through our service to love model the lifestyle brand incorporates equity and diversity into all our mindfulness yoga programs.
Services
This community will introduce leaders in various fields sharing their expertise, personal practice and commitment to issues of this present time. We will connect community partners and advocates. Designing content that is culturally competent and engaging.
This one-hour event honoring the theme of racial justice features some of this year's leading women in mindfulness in conversation with each other, led by moderator and Mindful managing editor Stephanie Domet.Galvanized by the Black Lives Matter movement, this discussion explores what racial justice is, and what role mindfulness can play in building a more equitable society.
This one-hour event honoring the theme of racial justice features some of this year's leading women in mindfulness in conversation with each other, led by moderator and Mindful managing editor Stephanie Domet.Galvanized by the Black Lives Matter movement, this discussion explores what racial justice is, and what role mindfulness can play in building a more equitable society.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, we will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Contributors and sponsors can donate to Urban Yoga Foundation (UYF) via PayPal or by mailing a United States Postal Service (USPS) money order to the UYF Sugar Hill studio. You can deduct your contributions to charitable (nonprofit) organization like ours only if you itemize your deductions on Schedule A (Form 1040).
The Urban Yoga Foundation (UYF) Karma Yoga initiative will benefit you within our foundation as a teacher and UYF Ambassador. As a teacher UYF will help you grow your teaching experience and hours, gaining clients via the classes you teach in our studios, schools, and corporate events.
As an ambassador UYF will provide a platform for you to enhance your administrative, finance, marketing, or other non-profit operations related knowledge and skills in our teacher training, networking, and fundraising events.As we build and grow creating wellness and mindfulness in our community you become the change you want to see in the world.
As an ambassador UYF will provide a platform for you to enhance your administrative, finance, marketing, or other non-profit operations related knowledge and skills in our teacher training, networking, and fundraising events.As we build and grow creating wellness and mindfulness in our community you become the change you want to see in the world.
Do you want to give back to the community? Are you an undergraduate or graduate student seeking service credits? If so we are in need of your skills and abilities. Urban Yoga Foundation (UYF) can offer opportunities that will broaden your horizons, allow you to learn valuable life and professional skills, cultivate the thing that you love, and give back to the community.
Reviews (20)
Chase Sizemore
Dec 30, 2020
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Ebony Faulk
Aug 01, 2017
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I started at UYF years ago for the purpose of inner peace and holistic health. Ghylian and her amazing yoga staff are such wonderful beings! So polite, warm, welcoming and comforting. I started my journey as a NYC public school teacher and found myself longing for peace always, mainly because of the stresses that come with teaching. My program that I ran at the time had children from some difficult walks of life who needed UYF. They needed peace and having a yoga instructor work at my site from UYF was the best decision made. I love and cannot wait to start back again as grad school is now over
Sky G.
Dec 19, 2016
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I almost don't want to share this because I want to keep this gem all to myself. I have been going to the Sunday donation classes with Brandee and they have been pure dopamine.
The studio is tiny but they have FREE mats, blocks, blankets, and everything else.
The energy in there is magical and restorative, so if you have bad juju, an attitude, murky karma or the like, come if you are ready to let all of that go, and turn yourself over to the wisdom and the care of this community. Otherwise, don't come at all.
The studio is tiny but they have FREE mats, blocks, blankets, and everything else.
The energy in there is magical and restorative, so if you have bad juju, an attitude, murky karma or the like, come if you are ready to let all of that go, and turn yourself over to the wisdom and the care of this community. Otherwise, don't come at all.
Liana D.
May 29, 2016
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I came today on a hunch because it is the last Sunday of the month, and the website mentioned that every last Sunday is a Gong Meditation. The energy in this sacred space is welcoming and familial. The Gong Meditation helped me to completely silence my mind and relax in preparation for the week ahead of me. I intend to be a regular; I have found the exact community space I've been looking for in Harlem.
Baruch T.
Mar 12, 2015
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Maija G.
Dec 18, 2014
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Urban Yoga Foundation is an oasis in West Harlem. When you enter the space, you feel embraced- by beautiful people, inspiring art, and a sweet space for practicing yoga in community. Ghylian is a guru who offers health, wellness, nutrition and spiritual guidance in everyone who crosses her path, and all of the teachers lead with generosity and compassion. I feel renewed each time I take class here, and would recommend to anyone, any age, any experience.
Maija Garcia
Dec 06, 2014
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Urban Yoga Foundation is a mecca for wisdom seekers in West Harlem. Ghylian Bell opens a space where everyone is supported in their yoga practice, and guided in healthy living. Teachers share their knowledge with attention and generosity, allowing beginners and advanced practitioners alike a positive experience. The space is gorgeous, full of light and colorful art. Make this your home for Yoga and spread the word!
N. Loy
Nov 12, 2014
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Zan A.
Oct 24, 2014
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When I stepped into Urban Yoga, the kindness from everyone was disarming. The classes were always just exactly what I needed. It became my sanctuary, my place of grounding, my home. During my 8 months there, I not only became more healthy in my body, but more importantly, my mind. Even though I live on the West Coast now, Urban Yoga will always have a special place in my heart, and it will be the first place I go back to, when I return to the city. The classes are great. The people are amazing. It's a great deal financially. Going to Urban Yoga regularly is one of the best things that I
Ivan Menchell
Sep 06, 2014
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From the moment I entered the studio I felt a sense of calm and relaxation. A connection with the beauty of life. Ghylian and her gifted staff of teachers know how to get even the most reluctant student (me) to feel comfortable enough to stretch my body and quiet my mind. It was like a mini vacation after which I felt peaceful and powerful. Thank you!
Buena O.
Aug 08, 2014
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This yoga studio has such a unique, charming vibe. Set in a gorgeous Harlem brownstone, the studio is clean and calming and is fully equipped with mats, blocks, blankets, and everything else free to use. The class sizes are usually very small, so you can always get individualized help if you seek it. The instructors vary in the levels of difficulty of their classes, so you should try out a few different sessions to get a feeling for which instructor is your preferred style. The coolest part is having a class on the rooftop -- gorgeous views and an incredible experience.
Great neighborhood gem
Great neighborhood gem
Ngoc-Tran Vu
Jul 29, 2014
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The Urban Yoga Foundation is a beautiful center with wonderful uplifting energies and creative artworks. I participated in a couple of yoga classes here and it was really great! I had teachers who were very kind and helpful in guiding my practice. I highly recommend this studio and one of a kind space to check out :D
JoLinda Ruth Cogen
Jul 26, 2014
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My husband Michael and I had a couples Tai Yoga massage for our 18th Wedding Anniversary! It was fantabulous! Better than going to a huge spa complex as I have with Exhale. The location is wonderful - not too far from home. How can you get a message and then be jostled on the subway or bus? The surroundings were exquisite and peaceful. The experience was a personalized with a neighborhood, homey feel. The services providers were above accommodating - there was nothing we needed to ask for and service with a smile. I highly recommend you visit soon!
Val W.
Jun 11, 2014
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M. E.
May 21, 2013
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M. M.
Jan 10, 2013
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AWESOME , AMAZING experience! I love the intimate warm setting and the class are really great. I like that there are different institutors so it changes the practice a little each day. The institutors are also very helpful and I've really learned an incredible amount since I started coming here. Ghylian is is such a great person and her work with local youth is very inspiring! I so enjoy practicing here after work by far my favorite yoga studio in all on NYC. A hidden Jewel for sure!!!
Britt A.
Oct 06, 2012
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Kelly W.
Sep 26, 2012
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Ying C.
Jul 14, 2012
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Just a quick update! Urban Yoga Foundation now has more amazing yoga teachers and classes! They're now offering restorative yoga, meditation classes, and even classes designed specifically for men! I recently had classes with Yana and Leslie. Both are fantastic and patient teachers. I feel fortunate to have this supportive yoga community in my 'hood.
Lisa L.
Jun 22, 2012
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I discovered the Urban Yoga Foundation via Groupon and I must say that it was the best one I have ever bought, and I will continue to pay full price to be able to practice yoga there. The yoga studio is set in a beautiful house on Strivers Row Harlem when I first arrived I was greeted by the founder Ms. Ghylian Bell and she offered me and my friend a cup of her blended tea which was absolutely delicious. Now to the yoga... I have practiced yoga at many places however this was the best place I have been to. The class can hold roughly 10 students which makes the setting intimate. Ghiylan taught
