Hollie began practicing yoga as a young child, alongside her grandmother. Her love for movement and teaching led her to teach children and adults in several schools, community centers and yoga studios across Greater Cincinnati. In 2009 she completed her 200 hour yoga teaching training and her 300 hour advanced YTT in 2019.
She has over 5000 hours of teaching experience. Hollie specializes in aerial yoga, barre fitness, kids and prenatal yoga. She is a barre fitness and aerial yoga teacher trainer. She's led and assisted several local yoga teacher trainings. Hollie holds a BS in Montessori and Early Childhood Education.
She has over 5000 hours of teaching experience. Hollie specializes in aerial yoga, barre fitness, kids and prenatal yoga. She is a barre fitness and aerial yoga teacher trainer. She's led and assisted several local yoga teacher trainings. Hollie holds a BS in Montessori and Early Childhood Education.
Services
This class will focus on flexibility, balance, and strength, as well as breathing, stillness, and peace. Expect to move your body in different ways and feel amazing. Yin yoga targets the deeper connective tissue (fascia) of the joints to increase mobility, stimulate blood flow, and relieve stress. Students breathe and relax into passive stretches typically held for 3-5 minutes each.
Have you thought about becoming an aerial yoga teacher or deepening your aerial yoga practice? Students will learn aerial yoga poses as well as some tricks and flips. Aerial Yoga helps with flexibility, strength, coordination, concentration, and self confidence. Come join Sonya and Daniel, a husband and wife duo, for an evening of healing sound immersion.
All prices are quoted in United States Dollars ($USD) and all transactions are processed in US Dollars ($USD). All purchases are final. Hello Yoga Sunshine Studio does not offer refunds, transfers, suspensions or extensions on services, workshops or products for change of mind, injury, illness, change of address or any other reason.
Reviews (11)
MarLisa Isgro
Dec 07, 2021
Report
Katrina Reyes
Sep 25, 2021
Report
I’ve been going to Hello Sunshine for 4 months and am so happy every time I go! I was a workout novice and didn’t exercise much but now I feel and look much more strong and confident. I don’t dread workouts - I look forward to them! I also love how easy it is to schedule yourself out. All of the instructors are great and make you feel like you’ve accomplished something every class! I can’t recommend this place enough!
Tara Litmer
Apr 17, 2021
Report
Lilli Verzella
Apr 04, 2021
Report
Elle B.
Mar 25, 2021
Report
Amy B.
Mar 22, 2021
Report
Katherine Hilligoss
Oct 16, 2020
Report
I am so excited to have a new Yoga studio in my neighborhood! Everyone at Hello Sunshine Yoga has been so welcoming and encouraging and the classes I’ve taken have all been great! I loved my first aerial yoga class and really appreciated the one on one instruction that Hollie provided! It was a fun new workout and really allowed me to stretch and center in new ways! Definitely recommend!
Kymberly Glyde
Oct 13, 2020
Report
Mickaela Sudhoff
Aug 18, 2020
Report
Hello Sunshine has a great variety of classes and is conveniently located in Pleasant Ridge! I have felt challenged in the classes and I have been guided with incredible instruction, especially in my experience with aerial and barre! It is a great supplement to my Flying Pig training, I feel stronger than ever!
Jana Westhoven
Aug 15, 2020
Report
Jeffro K.
Jul 17, 2020
Report
