Hi, I am Lisa Huseman Hale, 36 years trainer, and original owner and creator of Z Total Body Fitness, here in Fenton. For 29 years, I worked for conglomerate gyms, where members were just a number, a swipe of a card, a face with no name, just going about their workout, most of them hating to even be there.
My dream was to have my own gym one day. Where fun meets fitness, where members became my friends that turned into family members, not just a gym member without a name. I always wanted a more personal, relational, safe and fun setting, where all ages and fitness levels would be welcomed.
My dream was to have my own gym one day. Where fun meets fitness, where members became my friends that turned into family members, not just a gym member without a name. I always wanted a more personal, relational, safe and fun setting, where all ages and fitness levels would be welcomed.
Services
AWESOME ABS - A variety of exercises concentrating on abdominals, obliques and lower back muscles. A strong core will keep your musculoskeletal system in the best posture and function effectively and efficiently. Leave feeling like you just rocked your core to sleekness. Plus, would you do 30 intense minutes of Abs at home?
Reviews (19)
John Ellington
Oct 29, 2021
Report
Rachel E.
Oct 11, 2021
Report
I have never been one to work out, I always relied on being busy and chasing after kids to keep me
in shape. However, I'm not getting any younger, and realized I needed to start making an effort for my physical health. I took a class at ZTB based on the recommendation from a friend. I was hooked from the beginning. The environment at ZTB is positive and uplifting. The owner Lisa leads by example, and has developed an amazing culture of health, fun, and enthusiasm. One of my favorite aspects of ZTB is the variety of classes. The classes offer opportunities for beginners to those more advanced
in shape. However, I'm not getting any younger, and realized I needed to start making an effort for my physical health. I took a class at ZTB based on the recommendation from a friend. I was hooked from the beginning. The environment at ZTB is positive and uplifting. The owner Lisa leads by example, and has developed an amazing culture of health, fun, and enthusiasm. One of my favorite aspects of ZTB is the variety of classes. The classes offer opportunities for beginners to those more advanced
William Harris
May 19, 2021
Report
Z Total Body is the best! Great circuit workouts with the best coaches in town. With every work, I’ve burned more calories like I’ve never had before. The coaches have made this gym a healthy community! Every coach knows you by name, which makes you comfortable from the first day you walk in! Come on by and try it out!
Paula Crews
Apr 02, 2021
Report
Jane Otto
Aug 07, 2020
Report
Chris Powers Ahr
Jul 15, 2020
Report
Kevinandsara Dickerman
Jan 11, 2020
Report
Lisa is one of a kind! She has the mind and motivation of an athlete, and the heart of a good friend. She will push you to make the most of her class and make you feel accomplished. She puts in the personal effort to get to know you, and ask if you enjoyed the class. She plays great music that gets the whole class going! Her studio gives a comfortable, yet energetic feeling. Who needs a gym membership honestly, when you have Lisa as your workout instructor! Come to one of Lisa’s classes and you will leave feeling accomplished and motivated!
Pam Mayo
Jan 05, 2020
Report
Z total body is a great place to go and work out. Very friendly environment and Lisa makes you feel like you are part of the family. For me not in the best of shape, but she encourages you to try it and help modify a routine that would be comfortable for me to do. Highly recommended. If it wouldn't be for Lisa I think I would have thrown in the towel after the 1st visit
Julia Burr
Dec 31, 2019
Report
Susan Boden
Dec 09, 2019
Report
I am so glad I had a friend suggest I try this gym! I have been working out there for almost 3 years and every workout is always something new. The instructors want to make sure that you get a great workout each time and take the time to know you by name. I really enjoy the camaraderie with others at the gym - it helps to get you through the intense workouts!
Lynne Turner
Nov 20, 2019
Report
I have never before been motivated to keep going to a gym once I joined, but I’ve been going to Z Total Body three times per week for 16 months now, and I have strength and definition for the first time in my life! The workouts are challenging, but the instructors are encouraging, and all the members are super friendly. I recommend ZTB because the motivation is built in to the classes; you just WANT to keep going!
Laura Axtetter
Nov 16, 2019
Report
Z Total Body is hands down the best gym I have ever been to. I have always worked out, but have never seen the results that I have over the past year and a half. Not only am I getting results, I love going because it is fun - definitely never boring! Lisa and the other instructors are always changing it up to give us a full body workout.
Kerry Placeway
Sep 24, 2019
Report
I have been a member of Z Total Body for over six years and I can't say enough aobut this place! The variety of classes is great, there is something for everyone. I have seen great results in the years I have worked out here. The instructors are top notch and the members are super friendly! We're like a "fitness family!" I used to work out on my own, not anymore! Give it a try, you won't regret it!
Brent Batcheller
Sep 17, 2019
Report
Instructors are inviting and accepting to all body types, ages, genders, and skill levels, are great in modifying workouts and provide a good variety of workouts. They are always available to answer questions and share a passion of not only fitness but life itself. My family has definitely benefited.
Stephanie Cooke
Aug 05, 2019
Report
Been going for over 5 years. Played sports my whole life up until college. GREAT workout for your entire body including cardio. Love that i can get in and out feeling refreshed knowing I will be sore the next couple of days. Always working on something different each visit. Offers variety of different packages where you can have a personal trainer for every class and not pay the obnoxious prices or deal with the gym life atmosphere. Very friendly group of people varying all ages.
Nancy Grigg Hardman
Jun 12, 2019
Report
Ann W.
Jun 12, 2019
Report
Z Total Body is not your typical gym. It is a place you go and truly fit in. Lisa knows all of her members by name, and she truly cares about each and everyone of us. The classes are amazing, and there is so much variety that you can never get bored doing the same workout because no 2 workouts are ever the same. I drive 30 minutes just to get a "Lisa" workout!
Elizabeth Crider
Jun 11, 2019
Report
If you are looking for a wide variety of classes, different routines and music every time you attend, no long term contracts, friendly people, knowledgeable & supportive instructors- ZTB is a must! I never thought I would fall in love with fitness again but ZTB and Lisa have me hooked! I was at a “mom” low point when I found ZTB- tired, juggling work & kids, low confidence. I promise if you show up you will love it - I have energy again, strength, and new friends!
Brent B.
Jun 11, 2019
Report
