Name: Yoga Lila
Address: 12 S Etna Ave, Montauk, NY, 11954, US
Telephone: (631) 238-5905
Rating: 4.4

Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes. We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level. Come in and we will help you find the right class and the right teacher.

2 nights, 3 days, 4+ classes filled with asana, chanting, dharma, meditation, fun, and love! Call 631.238.5905 for rates, details, and info. Commuter rates available for those who live out East. Let's refresh, renew, and reconnect to each other, to nature, and to ourselves to kick off Fall!.

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Class Descriptions Report

Recommended for strong beginners to intermediate students and those who have attended beginner/ basic classes. Basic postures are refined and more challenging postures including inversions, backbends, and arm balances are introduced. An introduction to pranayama (breath control) is also integrated.

Reviews (10)

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Brian H.

Aug 11, 2017

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Beautiful space. Few of the teachers however teach. They do their poses without commentary, least of all alignment assistance. But they banter and joke about themselves which is out of place. Yoga is a philosophy; the poses are just a small part.

Mon D.

Jul 12, 2017

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Unfortunately, I have to give this "wanna be studio" 1 star because upon arrival we were less than greeted by owner/instructor, Christine, who had difficulty opening her own business and seemed annoyed when I told her that her manager, who was on vacation, was extremely nice and very helpful regarding all of my questions. What the manager failed to tell me was that Christine, owner/instructor, was IS CONTROLLING. We were in their very small studio and walked into a body odor .. gee I wonder it was because the owner, Christine, arrived seconds before an 830 class .. I tried to be myself

Sharon S.

Aug 28, 2016

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So happy to find Yoga Lila! Vinyasa yoga, with focus on breath, alignment. Inviting environment.

Great instructors. Interesting classes. Always felt supported, challenged (in a good way), learned new things, and felt like I improved each class.

Sometimes classes had 1-2 people (semi private not bad), sometimes the room was full.

You can do drop ins or sign up online with the MindBody app. They offer a card of 5 or 10 classes for a discounted rate.

Enter the studio through the back door -- alley behind South Edison restaurant (it might be a little smelly in the alley, but that ends once

Dan Naomi W.

Nov 29, 2015

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Beautiful welcoming and sunny studio with a wide range of teaching styles. During Thanksgiving week (nice 10% off discount!), I took classes with Cathy, Caitlin, and Heather -- all brought different fantastic energy and focus to the classes. Caitlin focused a lot on alignment, which was really awesome. Cathy is an absolute treasure. I wish I could take her joyous and balanced classes every day! I will definitely be back during my next Montauk trip. The studio has mats and props for everyone. Just bring yourself and your smile! :-)

Tiffany D.

Sep 12, 2015

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Get place for sunset yoga.. I was just visiting for two days and found this class and loved it. Only 15 dollars for the sunset yoga class and they let you use their mats too (which was helpful cause we didn't bring our mats on vacation). The instructor was so nice too

Julia C.

Jun 20, 2015

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This studio is head and shoulders above others in the area. The teacher focused on alignment and breathing while still offering a decently challenging workout. This place was a breath of fresh air after taking a $26 dollar class at LOVE yoga the pervious day- the teacher there was a pedantic surfer girl who had no real expertise. Some of the poses she had us do weren't even yoga poses...Plus there was about an inch in between each person's (thin/ cheap) mat- way over crowded.

If you regularly practice yoga in NYC and want a weekend drop in class, go for this studio.

Evan H.

Jun 10, 2015

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Wednesday night candlelight/sunset yoga with Caitlin has been my midweek fitness routine mainstay. Caitlin is a wonderfully present instructor with a calming, focused presence. The class re-energizes my body after my Tuesday intense workout.

Rebecca S.

Aug 24, 2014

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Yoga Lila is a warm and welcoming place and community. My vacation would not have been the same if I had not found This place. It became a second home for three wks and I loved all classes and teachers!!! My faves Cathy, Dominique and Caitlin. Looking forward to returning to Yoga Lila in Montauk!!!

Marie O.

Jun 30, 2014

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What a wonderful way to start my vacation in Montauk! Took a class with Dominique, it was so rejuvenating. The studio itself is warm and welcoming and very clean. There seem to be a few studios in Montauk and I am so happy I picked the right one!

Betsy C.

Jun 27, 2012

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I took a Yoga class with owner Dominique. I was a wonderful experience all around. The studio is beautiful. The class was challenging yet restorative. It was a small class and I am new to Yoga so she gave me a lot of much need attention and made adjustments as needed. I will be back for sure.