Healthy periods, optimal fertility, vibrant energy, and less stress & confusion about how to get there are all possible for you. I was diagnosed with endometriosis and wanted to work with a dietitian to refine my diet to help balance my hormones better. I really loved Krista's holistic approach to nutrition, which is exactly what I was going for!
I have previously seen other dietitians and Krista is the first one that had incorporated Functional Medicine philosophies into her practice! Since making the small shifts in my diet, my periods have become so much lighter! I feel and see a difference and am so grateful! I have continued to incorporate her suggestions and look forward to further healing my body.
I have previously seen other dietitians and Krista is the first one that had incorporated Functional Medicine philosophies into her practice! Since making the small shifts in my diet, my periods have become so much lighter! I feel and see a difference and am so grateful! I have continued to incorporate her suggestions and look forward to further healing my body.
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I lost my mom to cancer when I was 18. I really don't know what it would feel like to receive a breast cancer diagnosis right after a miraculous heart transplant recovery. Six plus years battling with a failing heart, a life-saving surgery, and then the dreaded word you never want to hear leave your doctor's mouth: cancer.
I do not bill to insurance, all sessions are out-of-pocket at time of service; however, I can provide you with a Superbill, which is an itemized receipt that you can submit to your insurance company to see if you can receive full or partial reimbursement. To verify if your plan covers telehealth nutrition services I recommend calling the number on the back of your insurance card.
What health concern were you looking to address or heal when seeking out Composed Nutrition? I felt I was putting in all of the hours working out, cutting all 'bad' foods out of my diet, and still not seeing any results. I also have historically had an unhealthy relationship with food that would bring me to restricting for days at a time and then eventually binge eating and regretting it.
The DUTCH hormone test is an at-home comprehensive hormone test that measures your sex hormones, adrenal (stress) hormones, and nutrition & mood chemical markers. DUTCH stands for dried urine test for comprehensive hormones. In addition to hormone levels we also take a look at breakdown products of metabolism (metabolites), which give us more information about potential imbalances.
Estrogen dominance is not simply high estrogen. There are several different pictures of estrogen dominance and it involves the relationship between another crucial hormone in the body. So why exactly are you struggling with estrogen dominance? It's never just one thing. We will explore the various possible causes of estrogen dominance and how this shows up in the body.
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