Massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes. Experience is everything, and here at the Joy of Yoga Holbrook-, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit.
Just take a look below and you'll see what we mean. Our classes offer new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you'll find.
Just take a look below and you'll see what we mean. Our classes offer new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you'll find.
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We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you'll gain the knowledge and the ability to push yourself to new limits in each discipline. We take a very balanced and open approach to physical fitness and yoga. You'll find something that meets your needs and blends with your personality, hopes, and goals.
Reviews (5)
Sydney S.
Sep 12, 2020
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Sarah Cartullo
Aug 28, 2018
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Andrea D.
Jul 31, 2017
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Joy has made a huge impact on my flexibility, strength and overall motivation to stay active. I've benefited from a double dose of private Pilates and massage from Joy. Her stocked room of equipment and combined with her broad knowledge of personal fitness and strength training are totally worth it!
Susan T.
Apr 04, 2016
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Shelvy B.
Feb 26, 2016
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