Bikram Yoga South Shore
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The only Yoga sponsored *1971 by the American Medical & Diabetic Associations, Beginner Bikram method. 20+ Years of teaching experience, both group and private classes - Feel the difference! Pre-Registration is required for all classes. W're so thankful for those of you who continued to support the studio during this challenging time.

You are the reason we are able to reopen our doors. I am a Kripalu Licensed Yoga Therapist, QiGong Therapist, and Licensed Bikram Teacher. All classes provide an excellent opportunity to simply enjoy your practice in a pure Bikram environment, to learn at your own pace. Why me? Because safety & individualized attention are becoming less and less emphasized in many yoga classes, with athletic classes becoming the industry norm.
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What is Bikram yoga? Bikram Yoga is a series of 26 hatha yoga postures (asanas) done in a specific order over 90 minutes in a room heated to just above body temperature. The series was brought to the US over 30 years ago by Bikram Choudhury, and is now taught globally by hundreds of certified instructors.
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