Whether you are struggling with an eating disorder, engage in disordered eating behaviors, or are unsure of how to manage discomfort around food, body image, and exercise, you're on the right track. Working with a dietitian can be the first step towards making peace with food. Nutrition therapy can assist you in normalizing eating behaviors, developing a healthy perspective on food, and discovering a pattern of eating that supports your physical, mental, and emotional health.
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In both my personal and professional life, I value balance, authenticity, and connection - three things I believe to be invaluable to lasting recovery. Living life according to these values has allowed me to share quality time and countless PB&J's with my nephew; discover the utter joy and silliness of learning to rollerblade as an adult; face my fear of heights and savor the views from the top of a glacier in Iceland.
One on one appointments to address your concerns and challenges with food, exercise, and body image. Available for established patients, this is an opportunity to include your support system in your nutrition planning. Appointments offered during meal and snack times to support you in meeting your nutrition needs.
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