Living a healthy lifestyle means a lot of different things to a lot of different people. And it should. Whether you are a professional athlete striving to be better, a high-school athlete trying to earn a scholarship or a college athlete working on your draft positioning; your journey is different.
Your journey is yours and we are here to help guide you through a life inspired to be healthy. SandersFit is a state of the art fitness center with the mission to achieve your fitness goals - strength, conditioning and stamina. Using a combination of innovative training programs, sport science, and cutting-edge equipment, SanderFit has helped individuals build attractive bodies they've always thought impossible.
Your journey is yours and we are here to help guide you through a life inspired to be healthy. SandersFit is a state of the art fitness center with the mission to achieve your fitness goals - strength, conditioning and stamina. Using a combination of innovative training programs, sport science, and cutting-edge equipment, SanderFit has helped individuals build attractive bodies they've always thought impossible.
Services
Get the most from your efforts, time and money with proven 1-on-1 personal training that guarantees to be everything you need because it is designed just for you- your goals, your objectives, your body. At SanderFit Performance Center, our mission is simple: to help you achieve your best; elevate your performance, your strength, and your fitness.
SandersFit semi-private training sessions are inspired to improve fitness and wellbeing in people that just enjoy more than their own company. Our coaches bring uncontested energy while offering a diverse and variable approach to small group training through boxing, metabolic conditioning, functional and sports specific training with a vibing culture.
The idea behind SandersFit Sport specific training is to provide an advanced training program that will enhance the strength and conditioning of athletes in a way that will benefit them and make them better in their respective sports. By this we mean, designing a program based on your sport, needs, goals, position, injury history and schedule.
Here at SandersFit Physical Therapy and Rehabilitation you will receive one-on-one patient care from a licensed and experienced physical therapist, no aides or assistants. All patient care is done in an individualized personal setting catering to your needs and goals as a patient and person. Dr. Miller's approach to physical therapy is that of a holistic nature focusing on the patient as a whole being and not just an injury or ailment.
When your body is exposed to extreme temperature, the cold receptors on your skin send a message to your brain and central nervous system that your core temperature could be in danger of dropping. This forces the blood away from peripheral tissues, joints and muscle towards your core and internal organs.
Reviews (10)
Dornielle Wallace
Jan 26, 2022
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Zenia Rojas
Jan 24, 2022
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Norma Najera
Dec 23, 2021
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Lily Parris
Dec 02, 2021
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Positive: Professionalism, Quality
Sanders Fit is more than just a gym. The atmosphere, the people, the experience- I get excited to walk through the doors. You will always feel welcomed and accepted at this facility. My experience with Danny Mason, Dr Luke and Melvin has been nothing short of amazing!
Sanders Fit is more than just a gym. The atmosphere, the people, the experience- I get excited to walk through the doors. You will always feel welcomed and accepted at this facility. My experience with Danny Mason, Dr Luke and Melvin has been nothing short of amazing!
Whitney Wehring
Jul 02, 2021
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Mario Najera
Feb 03, 2021
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Gennie R.
Dec 11, 2020
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SandersFit is the perfect gym. No weirdos, gawkers or people who are there to just watch people work out. The staff is knowledgeable and professional. I train with Brooke Sharp and she is incredible! Brooke is both encouraging and challenging. She is well versed in multiple types of movement and strength training, as a well as nutrition (and skincare/makeup!) I have recommended her to multiple friends. So consider yourself a friend getting a great recommendation.
Mr. S.
Oct 27, 2020
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Positive: Professionalism, Quality
This is the best gym I have been to! New and updated equipment. Clean and great atmosphere! The staff are helpful and very attentive. I trained with Sade and she was amazing! She was very professional and focused on my areas of concerns! My fitness journey has been amazing since going to Sandersfit!
This is the best gym I have been to! New and updated equipment. Clean and great atmosphere! The staff are helpful and very attentive. I trained with Sade and she was amazing! She was very professional and focused on my areas of concerns! My fitness journey has been amazing since going to Sandersfit!
Ambre Staten
Sep 26, 2020
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I absolutely love SandersFit Performance Center. Everyone greets you. It’s a family environment as soon as you walk in. Sade is my trainer and she is AMAZING! Beautiful spirit. Sade takes the time out to really know what workouts work for you and your body. Each week she pushes you just a little harder. Sade and SandersFit deserve more than five stars. Check them out ASAP !
Naldo Aa
Jul 14, 2020
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Awesome gym. Top notch equipment. I always look forward to my workouts every week. Everyone is very nice and professional especially Brooke Sharp, the best personal trainer I have ever met. She is knowledgeable and dedicated to her clients, always teaching new techniques and exercises. Always on time. If you want an awesome body, get Brooke and she will help you achieve it!!
