We are located in beautiful historic downtown Fernandina Beach on Centre street. Ashtanga, Gentle Flow (non-heated) classes, Restorative Candlelight, Prenatal Yoga, Yoga Nidra, Mommy & Me, Kids Yoga and Hero Yoga (free practice for First Responders, Military, Veterans + their families) to mention a few additions.
We also offer a 200 hr Yoga Alliance Certified Teacher Training. If you have not had the opportunity to walk through our doors, what are you waiting for? We are so excited to offer a space that allows you to safely open yourself up to what's possible for you. We at Centred believe that is something BIG!
We also offer a 200 hr Yoga Alliance Certified Teacher Training. If you have not had the opportunity to walk through our doors, what are you waiting for? We are so excited to offer a space that allows you to safely open yourself up to what's possible for you. We at Centred believe that is something BIG!
Services
Elizabeth is the proud leader of the amazing Centred Team. She has studied under Baron Baptiste & completed Level I, Level II, Art of Assisting, Foundations, & Baron's Immersion. While the Baptiste style has been her main focus, Elizabeth continues to educate herself in other Yoga genres and is excited to have created a studio that meets the needs and is of service to the whole community.
This heated, high energy class will get your heart rate up, your body sweating and completely rinsed. A great workout. Stretching, flowing, & holding poses to come into your power. This class will flow through a slow vinyasa and focus on calming restorative asanas that will leave you feeling at peace and restful.
Reviews (11)
Jessica Jessica
Jun 03, 2021
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As a sporadic yogi to this studio, I feel the adoration of the yoga teachers. I have been coming to this studio for years and have only had what some might call a blissful experience. While not ever such a feeling during practice, I am left feeling refreshed, encouraged and thankful for each class. The owner is present and shares her love for this exercise in her own classes. Today I visited for the first time in a while , had a new teacher who made the class feel welcome and mindful of not making this self care practice intimidating but reminded us of kindness to our body, mind and soul & neighbor
Bob K.
Feb 26, 2021
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Laina Ritter
Jun 13, 2020
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Michele F.
Feb 06, 2020
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This is a small but lovely studio with talented and professional teachers. In the heart of downtown Fernandina Beach, it has retained the charm of old Florida. They offer a variety of classes and the teachers will insure that a student of any level of experience will feel comfortable in any of the classes. They welcome out of town visitors.
Mamey S.
Jul 11, 2019
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Victoria Hall
Nov 16, 2018
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I was visiting my dad in this town i live 2 1/2 hours away. My boyfriend and I showed up, I just had a feeling when I chose this studio and class. When we came in, everything seemed peaceful. The instructor got us all set up with everything we needed for class. Fantastic class. It was for all levels. The instructor lead the class immediately creating the safe space with yoga. I love a class where the instructor is walking around adjusting, telling us each pose, and creating the experience. After our first experience we signed up for the next day. We love it thank you. We are figuring out how we
Carol Woodmansee
Aug 28, 2018
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Jen B.
Jul 10, 2018
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On my vacation to Amelia/Fernandina, I took a Heated Power Yoga class with Elizabeth. Not only was Elizabeth and the studio extremely warm and welcoming, the class was on of the best experiences I've ever had - from Elizabeth's instruction to the other yogis in the class. Wish I could transport this very studio and Elizabeth back home!! Thanks again, Centred on Yoga - I can't wait to come back for another class. Namaste :)
April Scruggs
Nov 04, 2017
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Betsy E.
Oct 30, 2015
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I had the opportunity to take two classes at the studio this week. I took to hot yoga classes, one on Monday evening and one on Wednesday morning. The studio was warm and welcoming. The room was hot, but not excessively hot. It was Vinyasa style, and only $15 for a drop in. They have mats that you can rent if you'd like. Both of my instructors were fantastic!
Sarah B.
Jan 23, 2015
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What a wonderful find! I'm in town for the weekend from NYC, and I popped in for a Kripalu Gentle Flow class. The studio is just lovely, what a warm and fun place to practice! The owner and her husband are delightful, and the class was really fantastic -- we'd be lucky to have such a gem in NYC. Thanks again for a wonderfully restorative experience on the island!
