Urban Vybe is your fitness destination for mixing and matching dynamic workouts to reach your fitness goals-there is something for everyone. Plus, discover nutritional guidance, meditation, and a welcoming community of people. Urban Vybe has everything you need to achieve mind-body wellness. Love, love, love this place.
If you want a balanced, smart workout in a lovely setting surrounded by instructors and staff who really care about your overall wellness, run (or fast-walk) to Urban Vybe. Urban Vybe is my new Yoga Workout Studio Home. From the Teachers to the Space created by The Studio owners is Outstanding and full of Great Energy!
If you want a balanced, smart workout in a lovely setting surrounded by instructors and staff who really care about your overall wellness, run (or fast-walk) to Urban Vybe. Urban Vybe is my new Yoga Workout Studio Home. From the Teachers to the Space created by The Studio owners is Outstanding and full of Great Energy!
Services
Meet Jo Stokes and Stacy Wise, founders of Urban Vybe-where you can experience a variety of dynamic workout classes in an intimate boutique studio setting. Through years of research and experience, Jo and Stacy identified seven foundational modalities of fitness that ideally support a balanced and healthy lifestyle.
We are so grateful that you are here! Please take a moment to look over these tips and recommendations for attending your first few classes at Urban Vybe. If you have any health issues or concerns, it is always best to check with your physician before starting any new activities. There are some health issues that may be adversely affected by exercising, or through the practice of specific yoga postures and/or breathing exercises.
At Urban Vybe you will find a diverse selection of classes ranging from traditional to unique one-of-a-kind fitness experiences, specifically designed for you. HIITyasa is the all-in-one workout that delivers elite results.
Sculpt a lean, strong body and improve balance, strength, and endurance with this high-intensity workout that incorporates elements of multiple fitness methodologies including power vinyasa, weight training, anaerobic cardio bursts, targeted core work, and stretching under the restorative power of infrared heat.Whether you're new to working out or a pro athlete, HIITyasa is for you.
Sculpt a lean, strong body and improve balance, strength, and endurance with this high-intensity workout that incorporates elements of multiple fitness methodologies including power vinyasa, weight training, anaerobic cardio bursts, targeted core work, and stretching under the restorative power of infrared heat.Whether you're new to working out or a pro athlete, HIITyasa is for you.
Transform 4 is a specially designed four-week program designed to get you back on track and to help you achieve your body transformational goals. The program consists of a nutritional cleanse recipes, nutrition courses, and food preparation with a Certified Nutritional Coach, along with a workout program tailored just for you, weigh-ins, group trainings, and 24/7 coaching.
If your heart is speaking to you to share your love of yoga with others as a teacher, or if you are interested in learning about all things yoga in a supportive, informative, & nurturing environment, Urban Vybe's 200hr Yoga Teacher Certification is the perfect yoga training for you. In-person & virtual learning options available.
Reviews (29)
Christy Harrison Arnold
Oct 06, 2021
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Bethany Bresnahan
Apr 17, 2021
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Urban Vybe is an amazing yoga studio. They offer the biggest variety of classes from meditation to vinyasa to hiit to cardio and more. I fell in love with them at a free sunrise yoga at Sunset Point. The class was the perfect balance between peaceful yoga and an intense workout. I haven’t found this anywhere else. UV teachers take your practice to the next level. They explain what muscles to engage to feel the magic and reach your edge. They guide you with positive affirmations and intentions to bring with you on and off the mat. I feel like my best self after every class. I’m so happy with
Shane Smith
Mar 30, 2021
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Judy Gore
Jan 12, 2021
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Cay M.
Oct 23, 2020
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E. V.
Oct 17, 2020
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Adm Born
Sep 30, 2020
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This infrared hot yoga studio is a little gem in Flower Mound. The classes range from soulful and stretchy to kick your butt hard to intriguing and playful. Jo and Stacy are incredible people and that comes through in their classes, their professionalism, and their community. The facility is beautiful, the instructors are experienced, and the yoga is fantastic. After visiting almost every studio in the DFW area, I couldn’t recommend it more.
Jerry Lammons
Aug 30, 2020
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Absolutely a MUST TRY! Stacy and team have been nothing short of Amazing! I started my journey of trying to create a healthier lifestyle, and get in better shape a few months ago by joining Urban Vybe. In 90 days, I've dropped 32 lbs.! As many, I struggled with diets and certain workouts, but with Urban Vybe and the T4 Program, goals were achieved! Maintaining a healthier mentality and lifestyle has never been easier with this teams support!
Kerri Stone
Aug 24, 2020
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Excellent studio (my happy place!) I have been a member since they opened. I love the infrared heated hot yoga and hittyasa(yoga, strength,cardio)!! The teachers are top notch - so positive, encouraging and motivational! The staff is super nice and welcoming. The studio is kept very clean. I always leave feeling better than when I walked in. A must try!!
Marianne Kelly
Aug 16, 2020
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Dan Nicoloff
Jul 19, 2020
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I’ve been a member for over two years. The quality of the workouts has always been the best. The staff and owners are amazing.I’ve never been to a gym where you really do feel like family.
I encourage everyone to try them out! I’m in the best physical shape in my life and I owe it to this place!
I encourage everyone to try them out! I’m in the best physical shape in my life and I owe it to this place!
Marisol Trevino Heslinga
May 01, 2020
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Darlene Tucker
Apr 30, 2020
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Annalise M.
May 02, 2019
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I had just started doing aerial yoga and was in town visiting family so decided to try the intro/level 1 aerial yoga class with Sloane. The studio is very nice and the ladies at the front were very helpful in showing us around before the class started. My sister and mom joined me and had never done aerial yoga before. There were 3 other women in the class who appeared to be regulars in the class.
I will start with my suggestions as a beginner but completely recognize the studio has to do classes based on demand. I think aerial yoga is a tough thing to do as an intro and level 1 class so would
I will start with my suggestions as a beginner but completely recognize the studio has to do classes based on demand. I think aerial yoga is a tough thing to do as an intro and level 1 class so would
Nancy M.
Apr 24, 2019
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My yoga practice plateaued for a decade because I tried to work it into a cross-training regimen. The unique blend UV5 (yoga + strength + cardio + flexibility + meditation) empowers us to use our workout time more efficiently and to infuse yoga every time we hit a class. Thank you, Urban Vybe, for taking my practice to a new level.
Tawnya B.
Nov 03, 2018
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Been going to CorePower for 9 years and I relocated to an area where the closest one is not very nearby. So, I tried Urban Vybe next to where I live and it is sooo much better! Awesome instructor, class that'll kick your booty, and cold essential oils towels to finish! Love! Will be changing my membership to here if I stay in TX!
Kayla D.
Jul 19, 2018
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I've been to so many yoga studios, as yoga is my workout of choice, and this is by far the best I've ever been to. From the moment you walk in, their awesome trendy retail area catches your eye. I admit I've bought several good quality pairs of yoga pants here, no regrets! The walls are adorned with local art as you walk into one of the two studio rooms.
All the instructors are amazing, but Jo is the best. Every time I come out of the hot yoga classes I know I was challenged, sweat out all my toxins, and feel so refreshed. Plus, this is the only place I've ever found that
All the instructors are amazing, but Jo is the best. Every time I come out of the hot yoga classes I know I was challenged, sweat out all my toxins, and feel so refreshed. Plus, this is the only place I've ever found that
Jena T.
May 21, 2018
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My Girl Scout troop visited for an end of the year arial yoga party. Jo, the owner, assisted the girls and helped them through amazing yoga poses. The studio manager set up the party room for us and organized the food, drinks and plates we brought. It was the easiest party! The girls want to go back next weekend!
Dina A.
May 14, 2018
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I was in Flower Mound for work for a couple of weeks and I had the pleasure of visiting this yoga studio in the evenings. The studio is very beautiful and I really enjoyed the candle lit Restorative and Yin yoga classes as well as my first Ariel yoga. I wish I lived closer I would be there all the time. I also tried the Hatha Yoga once on the weekend and it was also wonderful.
Aaron G.
Mar 31, 2018
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This was an amazing experience beginning to end. The studio is right on the street. So, from parking to being inside was two minutes.
As soon as we walked in the energy flowed. The owner is engaging and energetic.
This was our first class. The spin bikes are state of the art, and the studio is perfect size and acoustics.
Our instructor, Cassandra knew every name and motivated not only the class, but every participant individually. The instruction is detailed and educational. We always knew exactly what our target was, and what benefit we were getting
from the workout.
Class was over an
As soon as we walked in the energy flowed. The owner is engaging and energetic.
This was our first class. The spin bikes are state of the art, and the studio is perfect size and acoustics.
Our instructor, Cassandra knew every name and motivated not only the class, but every participant individually. The instruction is detailed and educational. We always knew exactly what our target was, and what benefit we were getting
from the workout.
Class was over an
Sally H.
Feb 24, 2018
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I was really excited to try this place out since it's within 5 minutes of my house. I was almost about to buy a membership, but fortunately I did the "new student" special first. I had arrived 5 minutes early for my scheduled class, and asked the front desk if I could go ahead and walk in. As I walked in, I was rudely "wafted" to close the door in a rude manner. I thought the instructor was trying to say I was letting too much light in, but then as I closed the door he told me the class wasn't over yet and to get out. About 7 minutes after the scheduled class time
Emily V.
Jan 30, 2018
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Loren P.
Oct 12, 2017
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I tried aerial yoga here for the first time, yesterday. I was really quite nervous but the instructor was amazingly supportive and informative. I have a pass purchased for nine more sessions, so here's to more tries at becoming more flexible and more zen!
An additional bonus, is everyone in this class isn't afraid to laugh at themselves. So it's nice to be in a great environment!
An additional bonus, is everyone in this class isn't afraid to laugh at themselves. So it's nice to be in a great environment!
S. A.
Sep 19, 2017
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Ive been coming to Urban Vybe for several months. The classes here are uniquely designed to keep you interested, excited, and gain results. The staff, trainers, and members are all like one big family. They have the GOOD VYBES everyone needs in their life.... and never a bad day when you've been here. I love this place and look forward to each class/ event I can do with UV. Namaste
Andrea J.
Jul 20, 2017
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I am new to Texas and am checking out yoga studios. This is the first place I have visited and they definitely set the bar high. I met my friends for a 5:30am Monday morning class, and I was so excited to know that they offer EARLY sessions! It was a hot flow class, which is my favorite. Your first class is free, which is very generous.
It has been a while since I have taken yoga, I was very tight so some of the poses were more challenging to me. The flow was slower than what I am used to, but it was also nice. I LOVE the cool towels with essential oils at the end of practice!
The restrooms are
It has been a while since I have taken yoga, I was very tight so some of the poses were more challenging to me. The flow was slower than what I am used to, but it was also nice. I LOVE the cool towels with essential oils at the end of practice!
The restrooms are
Ami F.
Jun 16, 2016
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I recently had a baby and was looking for a place to start getting back in shape. I found an offer for a free class at Urban Vybe on the MindBody app. I took a spin class with Jo and fell in love with the place. The studio is "urban" sheik and Jo is an amazing, warm and welcoming person. I lived in NYC and did spin and yoga there regularly and I have to say Urban Vybe matches, if not surpasses some of the most modern cool studios in NYC (I have tried most of them there).
I shared with Jo my birthing experience and she had great tips and compassion for my situation. I left that class
I shared with Jo my birthing experience and she had great tips and compassion for my situation. I left that class
Nancy S.
May 09, 2016
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Tom T.
Apr 24, 2016
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Wow this is the friendliest place the yoga is great wonderful instructors with a tremendous amount of knowledge. The exercise studio seem great too. A great place to learn yoga or grow your practice. It does not get friendlier than this place. I have meet many new friends here, it is hard not to. It is not like those stuck up studios you find in Southlake and Preston Rd, it looks like it could be, it is a beautiful place with ground people.
V. H.
Apr 10, 2016
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