Find fitness centers in Southlake

Select a Program* Lil' Monkeys Martial Arts Kids Martial Arts Brazilian Jiu Jitsu Muay Thai Kickboxing Fitness Kickboxing. Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense! Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working

Super Proud of Mike Davidge! Mike finished 4th at Nationals lifting a combined weight of 233kg. As part of the Texan Family, you'll be surrounded by people who will help you reach your potential. 60-minute classes that incorporate high intensity interval training and a variety of movements, including complex gymnastics and weightlifting. Custom programmed

Our welcoming, fun, and challenging Pilates and Fusion classes will help improve your posture, circulation, mobilization, flexibility, and much more while developing long, lean, and healthy muscle tone. Whether you're a dedicated exerciser or a weekend warrior you'll find that our studio is open and ready to help you. Pilates, Fusion / Contemporary

Our clients are just like you: they've tried everything and nothing seems to work long-term. You need a proven strategy to overcome challenges, make a plan, and get long lasting results. 1. Define where you're going. Define your goals with one of our dedicated personal trainers. Knowing what you want, why it's important to you, and your level of commitment

Decades of research by experts (scientists, dietitians, workout-ists) show that optimal fat loss requires a "sweet spot" of food and fitness. We take the guesswork out of what to eat and how to workout to get lean and stay lean. Utopia's machines engage your muscles through the entire range of motion, working each muscle group more efficiently and effectively