This is what I often hear from my clients and this is my goal for them. As a cognitive nutritionist in private practice in Beverly Hills, I am dedicated to helping people improve their quality of life by experiencing the satisfaction of controlling their appetite, of learning what motivates them to eat when not hungry, and of avoiding foods that are inappropriate for them.
Anyone who has ever practiced weight management for health or cosmetic reasons will confirm that this is easier said than done. It is through a cognitive process that I assist my clients in being able to access the reasons for their obstacles and develop more desirable coping mechanisms than food.
Anyone who has ever practiced weight management for health or cosmetic reasons will confirm that this is easier said than done. It is through a cognitive process that I assist my clients in being able to access the reasons for their obstacles and develop more desirable coping mechanisms than food.
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Marsha K. Cohen, M.S., C.N.S. is a cognitive nutritionist who was raised in the Midwest where she came to believe "people dig their grave with their teeth". She watched her father die from coronary artery disease having also had cancer and hypertension.
It was at that time Marsha became determined to help people improve their quality of life by experiencing the satisfaction of controlling their appetite, of learning what motivates them to eat when not hungry, and of avoiding foods that are inappropriate for them.Marsha received her Bachelor of Arts in Philosophy from the University of Illinois and her Masters in Biology/Nutrition from the University of Bridgeport, Connecticut.
It was at that time Marsha became determined to help people improve their quality of life by experiencing the satisfaction of controlling their appetite, of learning what motivates them to eat when not hungry, and of avoiding foods that are inappropriate for them.Marsha received her Bachelor of Arts in Philosophy from the University of Illinois and her Masters in Biology/Nutrition from the University of Bridgeport, Connecticut.
For starters, all three nutrients have very special functions in the body. Protein makes new cells and repairs damaged ones. It can also be a source of energy, but the other nutrients that are also energy sources cannot do what protein does. Carbohydrate is our primary source of energy.
Fat transports our fat soluble vitamins, forms a protective padding around our internal organs to prevent internal injuries, and provides insulation to help regulate our bodily temperature.Equally important, fat gives us a sense of "satiety" or satisfaction. I think it is more important to learn how much of these nutrients you require based on your size, age, and activity level.
Fat transports our fat soluble vitamins, forms a protective padding around our internal organs to prevent internal injuries, and provides insulation to help regulate our bodily temperature.Equally important, fat gives us a sense of "satiety" or satisfaction. I think it is more important to learn how much of these nutrients you require based on your size, age, and activity level.
This letter is written in support of Marsha Cohen, M.S, C.N.S. This individual has worked with many doctors in our office for several years helping to care for our patients' dietary needs. We have many individuals who require significant dietary instruction with their lipid (cholesterol) and diabetic issues as well as general weight control measures.
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