Ananda means "joy" in Sanskrit and joyful is exactly how we want you to feel here at Ananda Yoga + Wellness. It is important to us that you feel welcome, accepted, and safe to be yourself to explore yoga, wellness, workshops and various mind-body practices at whatever level or extent you desire. Lay down your yoga mat, practice to warm your body, then stay for a cup of tea and chat with friends to warm your soul.
Ananda Yoga + Wellness is your "om away from home."
Ananda Yoga + Wellness is your "om away from home."
Services
A vinyasa-inspired flow designed to be accessible and rewarding to all levels of experience. This class will move through a sequence of poses in coordination with the breath and include strengthening, stretching and balancing postures with a focus on safety and proper alignment. Many options, modifications, and the use of props will be offered.
Fun yoga games, activities, and exercises for kids ages 4-7 taught by Jackie Viereck, specially trained by Kidding Around Yoga. Classes include warm-ups, breath work, yoga poses, partner poses, games, and relaxing visualizations which can help strengthen children's self-esteem, courage, healthy body, and calm and confident mind.
With over 23 years combined yoga teaching, Shelly, Karen, and Kelly bring a wealth of knowledge and experience. Our desire is to bring people the same life-changing experience we have had with yoga, including self acceptance and a different perspective on life. With that, we hope to bring to our yoga community teachers who have the ability to make yoga accessible to everyone in a safe, loving and healing way.
Ananda Yoga + Wellness instructors provide clients with private sessions specifically designed to meet individual needs. Each program is customized to help individuals achieve their goals. We are passionate about personalizing your experience to help you increase flexibility, build strength and find balance in a nurturing and comfortable environment.
Reviews (10)
AnnaLisa R.
Nov 04, 2020
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Ale C.
Jul 11, 2020
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Rosieg
Aug 23, 2019
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Lisa T.
Jul 06, 2019
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I have been to this location before and always enjoyed the class . This time I brought my husband and son with me to a beginner class . Karen taught the class and really helped with using blocks and blankets to get the pose correct and maximize the stretch , even for a beginner . They were not crazy about going ( my pic my day ) but they really enjoyed the class and said they would return with me again ! I'm so glad we went as a family . The studio is very clean and calm . All the other students in the class welcomed my family and were excited for me that I got to practice with my family
Jennifer Trivinia
Jun 29, 2019
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Lina Leo
Jan 04, 2019
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While so far I have only practiced there twice, but I know both owners and they are absolutely wonderful, loving, and kind individuals. The studio is comfortable and inviting, the props are clean and organized, and important for me it isn't freezing cold in there like it is at a gym yoga class. I am coming back into my practice after a very difficult couple of years, during yet another difficult time and I fully trust Shelly and Karen to help guide me back into practice but to also give me a safe space to grieve and process some current events. There's no judgment there and I can't think of a single
A. M.
Feb 18, 2018
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Marvin Clark
Sep 06, 2017
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Haven A.
May 26, 2017
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I LOVE this studio. Best yoga studio in the area by far. Your first class is free! Which is rare compared to other studios in the area. Second, you can purchase an unlimited intro month for $50 which was perfect for me since this is the first yoga pass I have ever purchased. Third, every single teacher is so kind and inviting. If you are new to yoga, don't feel intimidated! Ananda has classes for all different levels. I attended a Vinyasa class that was above my level and I wasn't embarrassed at all because the instructor was so helpful and the others in the class were encouraging and
M. Benson
Sep 18, 2015
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Though I consider myself a beginner, I have taking yoga classes off and on. Over that time I had some good teachers and learned a lot, but I always felt a disconnect in communicating how I felt about a pose (I have herniated disks) and what the instructor wanted the class to do. Working with Karen and Shelly has been a very different, ... and positive experience. They listen to your concerns, they are very patient and easy to talk with, and they provide alternative, more gentler poses that let me ease into more advanced poses. Since I have started with Ananda yoga I feel I have less tightness and
