Find the right solutions to your health and fitness needs with services from Lana 4 Fitness based in San Diego, CA. We specialize in providing you with a unique approach to helping you reach your specific health and fitness goals. This includes personal training, strength and flexibilty conditioning, post injury rehabilitation in a boutique fitness center as well as in the privacy of your own home.
We offer deep water conditioning/interval training programs, as well as running programs designed to achieve individual goals. Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At Lana 4 Fitness, we identify your issues easily and effectively and are committed to help you make the changes in your life and health care.
We offer deep water conditioning/interval training programs, as well as running programs designed to achieve individual goals. Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. At Lana 4 Fitness, we identify your issues easily and effectively and are committed to help you make the changes in your life and health care.
Services
Lana Stevenson, personal trainer with over 17 years experience, and the owner-operator of Lana 4 Fitness, is devoted to improving and maintaining the health of individuals through a comprehensive program of weight training, cardiovascular exercise, stretching, nutritional guidance, injury/surgery rehabilitation, and lifestyle modification.
Lana is an amazing woman. She's has done wonders with me. She is motivating, smart and caring. This is definitely her calling in life. She is very passionate about health and fitness. I love her and she's like my angel that God sent me, a true blessing. She really cares about me and understands the struggle and does not expect me to be perfect.
Reviews
Be the first to review Lana4Fitness.
Write a Review
