Thanks for stopping by today. It appears that you might be searching and we hope that by lingering here for a bit, you may feel a glimmer of hope and take one step closer to a healthier you, where you might feel empowered and just maybe start on a positive path to growth, healing and well-being. It can be so frustrating to "know what to do" but not be doing it ~ we get it.
To help you get back in charge so you can limit those negative forces that want to derail each of us. To explore and reconnect you with your dreams & goals as well as your personal values and "body wisdom". To foster your own personal truth about food, what your body needs and support where it's healthiest and happiest!
To help you get back in charge so you can limit those negative forces that want to derail each of us. To explore and reconnect you with your dreams & goals as well as your personal values and "body wisdom". To foster your own personal truth about food, what your body needs and support where it's healthiest and happiest!
Services
To schedule a nutrition therapy, or coaching appointment, feel free to use the interactive calendar below to view available appointment times. If you are unable to find a convenient time directly through these calendars, feel free to email any one of us dates and times that work best for you. We are more than happy to customize appointment times as needed.
Working as a nutrition therapist, Karyn is a registered dietitian nutritionist specializing in the treatment and prevention of eating and body image disturbances throughout the lifespan. Early in her career, she noticed that knowledge about nutrition could only go so far in improving health outcomes and quality of life for her patients.
We work with a wide range of people struggling with eating and body issues. In an upbeat, studio-like and supportive atmosphere, we offer a highly personalized, solution-focused, evidence-based approach tailored to each of our clients' individual needs to help restore the health, balance, and personal growth they're striving for.
Michaela Torcaso has had the privilege of witnessing the personal transformation of a great mix of students and clients from many different backgrounds, from doctors to store owners, baristas to undergraduates, north to south, children to adults.
Michaela provides a space of support, love, and connection to something she refers to as "God" - be it the Divine, Spirit, spiritual unity, nature - with the resources she offers through TIBIA, whitedoor, and Creating a Peaceful World.She has been a massage therapist and energy worker since 1992 and has taught a multitude of energy/intuitive classes since 1997.
Michaela provides a space of support, love, and connection to something she refers to as "God" - be it the Divine, Spirit, spiritual unity, nature - with the resources she offers through TIBIA, whitedoor, and Creating a Peaceful World.She has been a massage therapist and energy worker since 1992 and has taught a multitude of energy/intuitive classes since 1997.
Caroline is a health coach, personal trainer and member of our wellness and care team. Through her wide array of educational opportunities, trainings and personal life experiences, Caroline felt compelled to serve and illuminate new pathways for others to deeply connect to their own health and well-being.
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