At Charlotte Nutrition, we have experience in helping people like you make small diet and lifestyle changes to improve heart health. Whatever your goals, Charlotte Nutrition will help you achieve them by designing a plan that is realistic and sustainable for you. Learn how to select from quality ingredients and local produce to help reach your weight goals.
Eating well is one of the most important things you can do to help combat a family history of chronic disease and to feel like the best version of yourself. With North Carolina-based nutritionist Izzy at your side, you'll effectively make step-by-step changes towards a more empowered and healthier lifestyle.
Eating well is one of the most important things you can do to help combat a family history of chronic disease and to feel like the best version of yourself. With North Carolina-based nutritionist Izzy at your side, you'll effectively make step-by-step changes towards a more empowered and healthier lifestyle.
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I'm Izzy Smith, a registered dietitian and a licensed dietitian/nutritionist and the founder of Charlotte Nutrition. My nutrition journey started in high school when I was diagnosed with Celiac disease. At first, I had a lot of trouble sifting through all of the information on gluten-free diets but once I figured it out, I felt like a new person and realized how life-changing proper nutrition can be.
Reviews (2)
Donna Black
Jul 11, 2019
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In an attempt to eliminate digestive problems, I engaged Izzy for help with food allergies and sensitivities. She identified my issues, came up with a plan to help me eliminate them, including recipes and product suggestions and has continued to guide me through the whole process. I am happy to say that my digestive issues are greatly improved, but as an added bonus, the inflammation in my joints is totally gone! I would recommend Izzy to anyone looking to reduce inflammation and digestive issues.
David B.
Jun 25, 2018
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Charlotte Nutrition helped me implement a heart healthy diet. After 3 months of working with Charlotte Nutrition I have lost over 20 pounds, lowered my blood pressure significantly and my cardiologist was able to reduce my cholesterol medication. I would recommend Charlotte Nutrition to anyone looking for help implementing a heart healthy diet.
