I'm McKenzie Caldwell, registered dietitian nutritionist. I help women heal from perfectionism around food and their bodies so they can live fully nourished through fertility, pregnancy and beyond. I'm a strong believer that your body is wise, and that tuning into your innate wisdom is powerful.
I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life.I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.
I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life.I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.
Services
Here are Feed Your Zest, we believe there is power in your body's innate wisdom about what, when, and how much to eat. Diet culture steals that power, and keeps you from living your most meaningful life, but you can get that power back by reconnecting to your body. Intuitive eating paired with weight inclusive nutrition science helps you live a fully nourished life rooted in your core values through fertility, pregnancy and beyond.
Feed Your Zest offers a variety of nutrition counseling services to support your health journey with intuitive eating. Whether that is getting your period back and having a healthy pregnancy, managing gestational diabetes, or improving symptoms of PCOS, Registered Dietitian McKenzie Caldwell is here to help.
Feed Your Zest is committed to intersectional feminism, positive nutrition, and empowerment through health education. Does your company align with these values? From larger, more established corporations to non-profits and small businesses, working with a registered dietitian nutritionist can be pivotal in improving the health of your clients and employees.
Reviews (3)
Lindsey Cropper
Jan 26, 2022
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I started working with McKenzie after being diagnosed with PCOS. My doctors basically put me on Metformin and told me to lose weight. McKenzie helped me navigate everything the doctors had brought up for me after a lifetime of dieting and struggling with body image. I learned ways to eat that would support my PCOS. She gave me invaluable tips and tricks around food pairings and what foods to add into my life instead of telling me to cut certain foods out. I'm so grateful to have found McKenzie and highly recommend working with her.
Catherine Hawkins
Sep 11, 2020
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McKenzie helped me through an incredibly difficult second experience with gestational diabetes. Not only was she knowledgeable about the ins and outs of my GD diagnosis and the nutritional and medical elements of gestational diabetes, but she also worked with me so that I could maintain a relationship with intuitive eating throughout this difficult time. McKenzie helped me navigate issues about body image, fatphobia within the medical field, as well as practical ways to manage my GD. Her Health at Every Size approach is invaluable, and I know she is going to go on to help so many more women struggling
Colby Bell
Jun 12, 2020
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I've been working with McKenzie since October and am so thankful I found her! She has truly helped me understand intuitive eating and the freedom that comes along with loving your body, healthy at every size and breaking my past bad habits with diet culture. I love that McKenzie is direct in her approach but also always makes me feel supported in honoring where I am at in my journey; she makes me feel a mutual respect that is very helpful during this process. I can't recommend her enough, in fact, I have sent several friends to her already!
