I am Certified Personal Fitness Trainer, Nutritional Coach, and Mindset/Life Coach with over 12 years of experience. Having worked with over 300 people, I love to see each of my clients succeed and reach their goals. I have experience in working with morbid obesity, body builders, elderly, children, men, women, those with major health issues, professional and amateur athletes, professionals, college students, couch potatoes and EVERYONE in between.
Services
With the series of decisions in life, it can be helpful to have someone with a perspective outside of the box. Everyone could use insight and feedback to offer a new view on challenges with relationships, career, education, health and fitness, nutrition, and navigating through today's issues. My passion is to empower, encourage, and challenge you to develop a plan, and execute the steps to hit new goals.
Can meet in person, video call, or phone call and as often as once per week or once per month, $100 per one hour session. This is progression based. Each month you will get new workouts that bring you to another level of fitness and bring new dimensions to your development. Paired with a personalized nutritional plan that works to ensure you get the results you want.
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