We take a smart and very detailed approach to your training, diet and contest prep for those wishing to compete. Let us help you fine tune your current eating and training regimen or create a brand new customized plan just for YOU! Just by visiting the site you have taken the first step to taking action on your fitness goals!
We will help you build a strong foundation and teach you the importance of a balanced nutrition plan!. We're passionate about helping you improve your health and getting into the best shape of your life! We'll help you acquire new skill sets while remaining accountable to your fitness goals! Our San Diego Personal training is an exciting discipline that combines exercise, stretching, nutrition and more to set people on a path to better health.
We will help you build a strong foundation and teach you the importance of a balanced nutrition plan!. We're passionate about helping you improve your health and getting into the best shape of your life! We'll help you acquire new skill sets while remaining accountable to your fitness goals! Our San Diego Personal training is an exciting discipline that combines exercise, stretching, nutrition and more to set people on a path to better health.
Reviews (10)
Jessi Pool
Mar 30, 2021
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When I finally decided to follow my passion and compete, I started the search for the perfect coach! When I found out Coach Sara made it to the Olympia in a year, I knew she had to be the one! Her vast knowledge of the sport will leave you feeling confident not only in life and the gym, but on stage as well! I've learned so much and continue to learn from her every time we train! She pushed me past what I thought my limits were and showed me just how far I can really go! We took home 2nd at my first ever bodybuilding competition, I can't wait to continue to work with Coach Sara and bring home more
Tony Scott
Mar 23, 2021
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€” I struggled so much on my own. When it came to eating healthy, and working out. I had specific goals but I didn’t know how reach them.
— On my last leg I said I needed a professional because me doing it on my own WASN'T working. I found Coach Sara and she changed my life. Even though my schedule was scattered she worked with me and was very helpful.
— Always being the chubby or thicker friend, I’m at a lost for words at what I look like now. Because of Coach Sara I fell in love with lifting all over again, & can’t wait to compete! Don’t be afraid to say you need help, or what
— On my last leg I said I needed a professional because me doing it on my own WASN'T working. I found Coach Sara and she changed my life. Even though my schedule was scattered she worked with me and was very helpful.
— Always being the chubby or thicker friend, I’m at a lost for words at what I look like now. Because of Coach Sara I fell in love with lifting all over again, & can’t wait to compete! Don’t be afraid to say you need help, or what
Aaron Martinez
Mar 14, 2021
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This was my second time working with Sara to complete my weight loss goals and for the second time I was everything but disappointed. I can’t imagine having made the progress I did, trying to do it on my own.
tl;dr: Working with Sara, I lost 20 pounds in 12 weeks. 198 -> 178.
When I contacted Sara I weighed 198lbs, the heaviest I’d ever been. At 5’10 198lbs, I was feeling sluggish, tired, and really hated how I looked.
When I reached out to Sara she was super available, made the meal plans easy to follow and simple enough that I was actually able to maintain my goals while having taken
tl;dr: Working with Sara, I lost 20 pounds in 12 weeks. 198 -> 178.
When I contacted Sara I weighed 198lbs, the heaviest I’d ever been. At 5’10 198lbs, I was feeling sluggish, tired, and really hated how I looked.
When I reached out to Sara she was super available, made the meal plans easy to follow and simple enough that I was actually able to maintain my goals while having taken
Natalie Landau
Mar 04, 2021
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Vegan Lifestyle Client Here!
I have been working with them as a lifestyle client for almost 5 months and I am so grateful to have signed up with them. Let me preface this by saying before I signed up, I had never done weightlifting and it showed! My first one-on-one training session with Sara, I could barely lift my arms above my head to do a military press without wobbling and shaking. However, they were patient and helped me throughout my learning process. Before, I was terrified to go into the weights section of the gym, but now I feel confident and strong. Sara knows exactly how to demonstrate
I have been working with them as a lifestyle client for almost 5 months and I am so grateful to have signed up with them. Let me preface this by saying before I signed up, I had never done weightlifting and it showed! My first one-on-one training session with Sara, I could barely lift my arms above my head to do a military press without wobbling and shaking. However, they were patient and helped me throughout my learning process. Before, I was terrified to go into the weights section of the gym, but now I feel confident and strong. Sara knows exactly how to demonstrate
Jema Edwards
Feb 03, 2021
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I've been working out with trainers for a LONG time, and Sara is hands down the best out there. We're talking world-class level coaching. She doesn't just tell you what exercise to do, she shows you how to hold the weight, where to place your foot, what toe to put your weight on, where to put your chin. The smallest details make the biggest difference. For the first time in my life, I can honestly say I know how to work out.
AND working out with her has been the best thing for my body! I was in physical therapy for 6 months for plantar fasciitis, and it never moved the needle. After 1 month of
AND working out with her has been the best thing for my body! I was in physical therapy for 6 months for plantar fasciitis, and it never moved the needle. After 1 month of
Kenia Soto
Jan 30, 2021
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I’ve know Sara since 2016, and hired her for coaching in 2017.
In regards to coaching, not only did she get me into phenomenal shape, but she was quick with responses, honest, and straight forward.
My experience with her was nothing but positive and I would highly recommend her services to anyone.
In regards to coaching, not only did she get me into phenomenal shape, but she was quick with responses, honest, and straight forward.
My experience with her was nothing but positive and I would highly recommend her services to anyone.
Monica Wiesner
Aug 29, 2019
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Chris and Sara are a great support system and are extremely knowledgeable. They will customize your program specifically for you and work with you one on one to reach your goals. I was especially excited/ impressed with the customized macro based meal plans. I loved not having to worry about what to eat and calculating macros all day. I would highly recommend them to anyone, you will be in good hands with Titan fitness!
Stephanie Campolo
Dec 31, 2018
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Both Chris and Sara are very knowledgeable and amazing coaches! They were there for me every step of the way for my show. They truly care about their clients. They encourage and always pushed me through workouts. They taught me so much about working out and how to gain better results. The meal plans are not cookie cutter or boring. They include variety which is important to me so I don’t get bored and cheat. Truly the best in the business whether it’s lifestyle or preparing for a show. You won’t regret working with them!
Joe Mark
May 11, 2017
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Chris and Sara are a fantastic team, and provide tremendous coaching. I went into training hoping to learn about nutrition and proper technique, and achieved that and much more. The plans provided and training sessions are invaluable to achieving any goals you have set for yourself. Would recommend to those just getting into fitness all the way to seasoned athletes.
Rico Lockett
Nov 19, 2016
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My overall experience with this team has been absolutely amazing so far. Not only are Chris & Sara supportive coaches but the team is very supportive as well. If you want to be part of a team that pushes you with positive energy and motivation to become a better version of yourself, Team Titan Fit is the team to join!
