Physiques Gym is Arizona's top-rated private gym offering both individual and group personal training sessions designed for EVERYONE. Physiques Gym has developed an exclusive and intense brand of athletic fitness training designed to push and motivate every client to achieve their health and fitness goals.
While everyone's journey is unique, every client that steps through the Physiques Gym's doors shares a common goal: to become a better version of themselves; fit, healthy, and happy with their bodies! I started training with Craig Tinnelle 12 years ago. He trained and prepared me for my National Rollerskating championships.
While everyone's journey is unique, every client that steps through the Physiques Gym's doors shares a common goal: to become a better version of themselves; fit, healthy, and happy with their bodies! I started training with Craig Tinnelle 12 years ago. He trained and prepared me for my National Rollerskating championships.
Services
Physiques Gym is a private personal training gym in Phoenix that is open to the public. Offering gym memberships, personal training, group personal training and group fitness, targeted functional fitness training as well as nutrition guidance and meal plans. Physiques Gym is a fitness institution that has formatted a unique style of training.
I found Physiques gym in November of 2020. I was an avid cross-fitter but had never done actual body building. Within 6 weeks of following a meal plan and intense training from Craig and Cara I could see my body being sculpted. The environment is very encouraging with an expectation to always give your absolute best.
A Physiques Gym assessment is the initial appointment in which we learn about your personal health goals; short term, long term, and immediate. We will identify your level of muscular and cardio vascular endurance and any underlying factors that may deter your success. This also allows you to experience a training session before you invest because the assessment is also a training session!
Vitamin B12 is a water-soluble vitamin and for this reason it is easily dismantled and rendered less effective when foods high in B12 are cooked. This leads to deficiency which is very common as most of us do not absorb this vitamin as easily from foods. There are substantial benefits of Vitamin B12 injections over oral supplementation.
Physiques Gym has developed a unique brand of stretching known as Dynamic Assisted Stretching. This method combines PNF stretching (Proprioceptive Neuromuscular Facilitation) and dynamic stretching facilitated by one of our trainers to ensure the body is properly stretched. Full range of motion during exercise and daily activities.
Reviews (26)
Luz Lopez
Nov 28, 2021
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At 5:45 this morning. The music bass continues to wake me up from a much needed sleep. Close the back door if your gym, lower the music and be considerate of your community..This is not Scottsdale. I will be submitting the relevant complaints with the city of phoenix die to noise nuisance until it STOPS ONCE AND FOR ALL..
ITS INCONSIDERATE..Once again, shut off the music, its is 8:51 monday MORNING..OUR COMMUNITY DESERVES BETTER THAN THIS INCONSIDERATE BEHAVIOR..LOWER YOUR VOLUME. I will be reporting them to the city agencies to request to shut them down. They are very inconsiderate
ITS INCONSIDERATE..Once again, shut off the music, its is 8:51 monday MORNING..OUR COMMUNITY DESERVES BETTER THAN THIS INCONSIDERATE BEHAVIOR..LOWER YOUR VOLUME. I will be reporting them to the city agencies to request to shut them down. They are very inconsiderate
Jim Peeples
Sep 03, 2021
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MelanieBliss Gmail Com Petrocik
Sep 03, 2021
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This facility is nothing short of amazing! From the amazing coaches/trainers, the knowledge, the equipment and crew that comes to train in group sessions!!!! Everyone is there with one goal and same mindset and keeps you motivated to not give up! I have a few trainers and different gyms in my fitness journey but this one is my final destination!!! It’s hard to find someone let alone 2 people you can put all your trust in to help you build an amazing body and physique!!!! It’s addicting especially if you are the type to get bored easily this place will have you wanting more!!!!
Eric Nelson
Sep 01, 2021
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Best decision I have made in a long time! Had a hip placed in June am able to do all the things ( within reason) I could twenty years ago!!! Not bad for 62! Best training staff by far! Trained both my kids for boot camp and has made my wife even more fantastic than I would have imagined and that's something after 28 years!!! I will workout there till I absolutely cannot! Best team ever
Jace Detrick
Aug 18, 2021
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Physiques truly is an exceptional gym that is nothing like your typical large-chain gyms. The trainers Cara and Craig are incredibly knowledgeable in every aspect of building the body that you so desire. Under the supervision of Craig and Cara I have made huge changes that I would not have thought possible in only 6 months time. From meal plans to personally catered workouts, there is no better gym when it comes to building an amazing physique. If you are ready to make a change and put in the work to get in shape then come try this gym out!
Cheyenne Russell
Aug 16, 2021
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If you’re looking for coaches who will push you, educate you, correct you & hold you accountable, this is the place to be! It is NEXT LEVEL training that will leave you sore for days but feeling so much stronger by day 2 & ready for more!
You become a part of a team that will encourage, uplift & motivate you beyond belief & it’s the best environment if you need this kind of motivational energy in your life!
You become a part of a team that will encourage, uplift & motivate you beyond belief & it’s the best environment if you need this kind of motivational energy in your life!
Ruth Stewart
Aug 01, 2021
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Geraldine Swanson
Apr 04, 2021
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Jonathan Estrella
Dec 15, 2020
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I have worked out at Physiques Gym and the intensity of the workouts are great! The family feel is great. Positive people bring positive results . Every time I stepped in the gym I knew I was in good hands with Trainers Cara and Craig. The music is always on point and makes the getting in shape all that much better..
Amber Heiner
Jun 19, 2020
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From the first time you step into Physiques you're accepted as part of the group. The expectations are high, but the reward is 100% worth it if you're ready to make a change.
The accountability and encouragement from Cara and Craig make me want to push myself and do better every day. Not just physically, although that's a huge part of it, but in every day life too because their guidance applies outside of the gym as well.
They say that Physiques Gym makes sense when nothing else does, and it's true. You put in the work, you get the results. This place has been exactly what I was looking for,
The accountability and encouragement from Cara and Craig make me want to push myself and do better every day. Not just physically, although that's a huge part of it, but in every day life too because their guidance applies outside of the gym as well.
They say that Physiques Gym makes sense when nothing else does, and it's true. You put in the work, you get the results. This place has been exactly what I was looking for,
Jessica S.
Nov 14, 2019
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I LOVE this gym. The results I have had since training at physiques are incredible. I am stronger, healthier and more confident than ever all thanks to Cara and Craig. They are the most amazing coaches who truly care about you and your goals. No two workouts are the same and it never gets boring. For the first time in my life I actually look forward to waking up and going to the gym!
Todd D.
Nov 12, 2019
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Jess A.
Nov 10, 2019
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When I made it to the "gym", my workout routine of reading US magazine on the elliptical and doing a few tired weight-training routines from that "one time when I was fit", wasn't feeling terribly effective. Craig and Cara are great personal trainers/coaches in large part because they are excellent teachers. Their personal training sessions have taught my husband and I both how to create a varied and effective workout with proper form and muscle engagement. Craig and Cara consistently explain why we're doing what we're doing. They are as real with you as you can
Mart F.
Sep 05, 2019
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Jeffrey R.
Sep 05, 2019
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I came in Sept 14, 2017 thinking I knew what I wanted and needed. Instead I was gifted a lifestyle and mindset by Craig and Cara that have not only shaped me into the best physical self I've ever been but the ability to take these principles and discipline into my personal and professional life.
I came in after doing an extreme diet where I lost 40 lbs. I ended up losing an additional 20 lbs. I'm now building muscle mass and my personal bests keep growing.
Technique, form, angles, time under tension, careful guidance and the expertise to push you past your limits and fears - all
I came in after doing an extreme diet where I lost 40 lbs. I ended up losing an additional 20 lbs. I'm now building muscle mass and my personal bests keep growing.
Technique, form, angles, time under tension, careful guidance and the expertise to push you past your limits and fears - all
Darcy L.
Sep 05, 2019
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I'm so glad I found Physiques Gym. Cara and Craig are amazing coaches and have done so much to help me become who I am today!
If you're looking for a gym where you are constantly being pushed past your limits than physiques gym is the perfect place for you.
wheather you want to lose body fat, or increase muscle mass they got you.
If you're looking for a gym where you are constantly being pushed past your limits than physiques gym is the perfect place for you.
wheather you want to lose body fat, or increase muscle mass they got you.
Maira S.
May 14, 2019
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Tonya D.
May 12, 2019
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I can't say enough good things about Physiques Gym as you will be able to tell!!! Physiques Gym is more than a gym we are a family! When I came to Physiques I thought I was coming just to exercise, lose some weight, gain some muscle and maybe eat healthier. I have gotten sooo much more than that here! It's been an entire lifestyle and mindset change for me.
I have been at Physique's for 4 months and have already done what I wanted to do plus gained so much more in the process. I would have never thought I would've wanted to come to a gym and gain anything but muscle! Here I
I have been at Physique's for 4 months and have already done what I wanted to do plus gained so much more in the process. I would have never thought I would've wanted to come to a gym and gain anything but muscle! Here I
N. H.
Jan 03, 2019
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Keith G.
Feb 27, 2018
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I hate gyms. Never had a membership. Never saw the point. I am a 165 lbs, average white dude that sits at a computer all day and drinks beer all night. You aren't going to find me in a bodybuilding magazine.
My 36th birthday hit, and I had an epiphany of sorts. I woke up and decided to strive to reach my full potential in every phase of my life.
I knew about PG through a football program that Craig Tinnelle had trained in the past. After I took the assessment with Tinnelle, reality slapped me in the face about how much work I needed to do. I signed up for a year of training the second that
My 36th birthday hit, and I had an epiphany of sorts. I woke up and decided to strive to reach my full potential in every phase of my life.
I knew about PG through a football program that Craig Tinnelle had trained in the past. After I took the assessment with Tinnelle, reality slapped me in the face about how much work I needed to do. I signed up for a year of training the second that
Joe S.
Dec 18, 2017
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Wow. I have been lifting on and off for 15 years. I thought I just needed accountability and a plan to reach some goals of mine. I was wrong. Craig redefined what working out is and taught me how to lift aggressively and with a purpose. My strength and technique improved rapidly and I learned discipline and how to push myself to new levels. I am beyond grateful for my time as physiques!
Skyler K.
Aug 03, 2017
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This is a gym you call home. All the advantages of an old school gym, but in a modern and clean environment. Nothing complicated, everything you need.
Physiques gym provides you a personable and personalized experience revolving around YOUR goals.
Unlike a typical corporate gym, here you'll have access to true expertise. By people who actually LIVE the lifestyle day in and day out and who actually LOOK the part. Not just play it.
Physiques gym provides you a personable and personalized experience revolving around YOUR goals.
Unlike a typical corporate gym, here you'll have access to true expertise. By people who actually LIVE the lifestyle day in and day out and who actually LOOK the part. Not just play it.
Michelle H.
Jul 15, 2017
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I can't say enough about Physiques Gym. After doing some major research to locate a gym with a very high intensity and high accountability level. We decided on Physiques Gym. My 14 year old son is in very good shape from playing competitive hockey and working with trainers since he was very young. This is by far the best off ice training he has ever experienced! He loves Physiques Gym and is very proud to be a part of this gym and their dedication to success!
Kelsey H.
Mar 03, 2017
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Physiques Gym is a one-stop shop for physical health and wellness. Cara and Craig construct each session in a manner that is not only thoughtful towards your needs but perfectly emphasizes true muscle confusion in that no two workouts are the same. Welcomes members of all shapes, sizes and fitness levels. As long as you have the drive to make it happen, they will help get you there! Trainers are always available for questions and have no problem stepping in to help you out. This gym is truly a family, we all work together and we all win together.
Flori P.
Jan 08, 2017
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Physiques is unlike any other gym in the Valley! I've had a few personal trainers before Craig and I have to say that he blows them all out of the water. Craig and Cara have changed my life and I couldn't be more grateful. Their passion for the fitness industry and changing people's lives fuels the drive that makes them such excellent trainers and coaches.
The owner, Craig, is the type of trainer that doesn't let you quit. He believes in you and your abilities, even when you don't. He pushes you to your absolute limit and makes you realize that you DO have it in you
The owner, Craig, is the type of trainer that doesn't let you quit. He believes in you and your abilities, even when you don't. He pushes you to your absolute limit and makes you realize that you DO have it in you
Maya C.
Jan 29, 2015
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As a trainer, coach and a former semi-professional Womens Basketball player I am EXTREMELY selective when it comes to whom I chose to hire & trust my training regimen to. I've had coaches from all over the U.S., I've been apart of numerous TEAMS however, I can honestly say none have compared to Craig and the instruction & intensity provided at Physiques Gym.
IF you are truly ready to change your life both mentally & physically then I suggest you contact this man NOW. He builds teams; he will help you build a support system of individuals with similar goals as you in order
IF you are truly ready to change your life both mentally & physically then I suggest you contact this man NOW. He builds teams; he will help you build a support system of individuals with similar goals as you in order
