Surefire Fitness has amazing group training sessions. I love the variety that it offers and the encouraging and supportive community that I've found there. My kids love being part of the youth classes also. It's a great place to work towards your fitness goals. Surefire has gotten me on track to a healthy lifestyle!
I love the workouts and the community atmosphere of the group training - it motivates me to push harder. I've lost significant weight and one pant size and I've only been at surefire for 2 months! They've also been great at working with me and providing modifications to accommodate some chronic pain issues I've been working through.
I love the workouts and the community atmosphere of the group training - it motivates me to push harder. I've lost significant weight and one pant size and I've only been at surefire for 2 months! They've also been great at working with me and providing modifications to accommodate some chronic pain issues I've been working through.
Services
A helpful coach. Each group training session is led by one of our certified personal trainers. In fact, most of our trainers have their bachelor's or master's degrees in exercise science. Coaching isn't a hobby for us. Coaching is a career, and helping our members to do things they never thought possible is our passion.
One of our first steps at Surefire is to run new clients through a functional movement screen. This helps us determine what's most appropriate for the individual. You may be red lit on certain activities in the gym based on the results of the screen. This is no problem! We'll work with you to help improve those movement patterns and make sure you're getting the most out of every workout safely.
Give us a short phone call to get to know you better. We'll discuss your current fitness level, your goals, and a plan to reach those goals in a fun, exciting way. Once we discover the program that best fits you, join us for a Free Trial! There's no better way to experience Surefire than to come in and give it a try.
Reviews (10)
Steven Thongvanh
Nov 29, 2021
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As someone who wasn’t super athletic and used to dread going to the gym, SureFire Fitness is a great opportunity to jumpstart your exercise routine! The workouts varied and were very fun and easy to get into that I just kept coming back. Jeff and his team are an amazing group that can really help you meet your fitness goals if you are willing to put in the work. The atmosphere is very welcoming and everyone I’ve met has also kept me motivated!
Kira Tyson
Nov 14, 2021
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John Petersen
Sep 05, 2021
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A fantastic experience. Jeff is one of the most capable and knowledgeable trainers I've ever worked with. The workouts are fun, challenging, and intense. And you'll never get bored. After a month of classes I don't think I did the same exercise twice, apart from the standard strength training stuff, and I can tell I'm in overall better shape. Like any gym, you get out of it what you put into it, but SureFire is great for any fitness level.
Hayley Nelson
Aug 14, 2021
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I like that I feel okay here to go at my own pace and not compete with others - both within a single session as well as over the long-term. You can go and be really intense about your fitness and seek immediate goals, or you can go just to stay active and not necessarily have any immediate goals. I also appreciate there is no negativity, but it's also not the other end of the spectrum by being weirdly over-the-top positive like some other places I've experienced. :)
Erin Doran
Jul 14, 2021
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I was not someone who enjoyed working out, and I was definitely NOT someone interested in doing competitive, all-out classes like CrossFit. The “adult PE” perspective of Surefire got me to go, and the community and the instructors got me hooked. The atmosphere is so much fun, and the classes have gotten me to do things I never would have thought I was capable of. They’ll meet you where you are and help you meet whatever goals you have for yourself! Also, the instructors get to know the people in their class and care about them so much. They are truly good people who are there to help you
Dana Kline
May 07, 2021
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Positive: Communication, Professionalism, Quality
We've tried other ninja classes for our kids, and we think this one is the best! It's like American Ninja Warrior for kids! Every week is different, and our kids come home sweaty and happy. Great whole-body and coordination training for young athletes.
We've tried other ninja classes for our kids, and we think this one is the best! It's like American Ninja Warrior for kids! Every week is different, and our kids come home sweaty and happy. Great whole-body and coordination training for young athletes.
Joseph Crandall
Apr 30, 2021
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This is the best Gym that I have been to. The group workouts are challenging but accommodating to all fitness levels. They have a great selection of class times to work around busy schedules. The trainers are super knowledgeable and are will to help you meet your personal goals. The gym is always clean and the workouts are variable for a fun and rewarding experience.
Angela Johnson
Apr 26, 2021
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This is my favorite gym to go to by far! It's a fun atmosphere with everyone supporting and encouraging one another during the workouts. Jeff and his team are always coming up with creative ways to exercise using games to make it more fun! You get a great workout, without being boring. Highly recommend if you are looking for something different than your average gym.
Ben Berka
Apr 17, 2021
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The Surefire system is interesting and effective for achieving well-rounded strength and fitness. Workout times are flexible to accommodate busy schedules.
Surefire workouts are always fun and challenging yet accommodate any fitness level from beginner to advanced athletes. The trainers are knowledgeable, helpful and are skilled at designing creative workouts.
The gym is CLEAN, equipment is well maintained and other members are friendly and welcoming. If you are shopping around for a gym in Ames, check out Surefire!
Surefire workouts are always fun and challenging yet accommodate any fitness level from beginner to advanced athletes. The trainers are knowledgeable, helpful and are skilled at designing creative workouts.
The gym is CLEAN, equipment is well maintained and other members are friendly and welcoming. If you are shopping around for a gym in Ames, check out Surefire!
Summer Barber
Apr 14, 2021
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Surefire fitness is unlike any other fitness program I've tried, mainly because it engages exercise from a "whole person" perspective. Not only am I stronger and more flexible, but the training includes balance, fine and gross motor coordination and cognitive challenge all within a very encouraging and collaborative context. You will find a great community of people here, so it provides that very important social emotional piece as well!
