With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Our Group Fitness Classes are setting men and women all across Jacksonville up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn. Our Online Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance.
Our Group Fitness Classes are setting men and women all across Jacksonville up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn. Our Online Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance.
Services
When you sign up for personal training at TrueFitPhysiques Studios, you're getting Jacksonville's best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability.
At TrueFitPhysiques Studios, we're helping men and women of all fitness levels find success. Our Group Fitness Classes in Downtown Jacksonville offers hands-on coaching and a total-body system that can be scaled to meet your unique goals and skill level. Our Group Fitness Classes focus on semi-private training sessions that are structured to ensure that everyone can enjoy hands-on coaching and a unique approach to improved health and wellness.
No matter whether you travel frequently for work, if you don't live near Downtown Jacksonville but were referred by a friend, or if you're temporarily living elsewhere, our Online Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources.
At TrueFitPhysiques Studios, we're revolutionizing the way your body recovers from exercise and manages pain. Our Localized Cryotherapy system exposes your body to ultra-low temperatures nearing -250 degrees to help manage pain, recover from injury, and reduce cellulite.
Over the course of just 2-3 minutes, your body can take on incredible healing stimulation - and the benefits stay with you for an extended period of time as your body is rejuvenating.From deep muscle soreness to pain and inflammation, Cryotherapy addresses a wide range of physical limitations that slow us down.
Over the course of just 2-3 minutes, your body can take on incredible healing stimulation - and the benefits stay with you for an extended period of time as your body is rejuvenating.From deep muscle soreness to pain and inflammation, Cryotherapy addresses a wide range of physical limitations that slow us down.
RecoveryPump is the ultimate recovery device. This technology can increase circulation and improve mobility for those who work out regularly, are training for a competition or race, experience swollen legs from traveling frequently, stand for long hours on the job, or suffer from inflammation, sore muscles, or other circulatory issues.
Reviews (10)
Van Suarez
Nov 15, 2021
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Critical: Communication, Professionalism, Quality
Shannon is a scam artist! He will take you for everything you got! Just another Male Instagram thot steeling money from women. This man has stolen thousands of dollars with no intention of returning it! Beware! Spend your money at a reputable gym with honest and trustworthy people that own and run it!
Shannon is a scam artist! He will take you for everything you got! Just another Male Instagram thot steeling money from women. This man has stolen thousands of dollars with no intention of returning it! Beware! Spend your money at a reputable gym with honest and trustworthy people that own and run it!
K. H. K. Jonsdottir
Aug 30, 2021
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I love this gym, it feels more like a family. Everyone who works at this gym and teaches here are amazing. I’ve had over 10 gym memberships in my life and this one is my favorite. The dedication and love the trainers put into their clients is incredible. I love the intimate gym setting, it has everything you would need to look your best, including the support from the incredible trainers!
Marilyn Dortch
Jun 30, 2021
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Erika Ward
Jun 27, 2021
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Clicked on the indicated mindbody link and signed up for a streaming zumba class... never got any info about how to access it (via email or via the mindbody site), and the person answering their facebook messages says they don't offer virtual classes. The website pointed to on the mindbody site is a place holder. Maybe in person it's fine, but something's gone badly wrong with their web-presence.
ETA: the owner reached out and refunded me, so I'm moving the review to 3 stars. They aren't offering virtual classes, though, despite what their mind body listings say. (I would have preferred in person
ETA: the owner reached out and refunded me, so I'm moving the review to 3 stars. They aren't offering virtual classes, though, despite what their mind body listings say. (I would have preferred in person
Dimitri Demopoulos
Apr 17, 2021
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David Johnson
Aug 05, 2020
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Sarah Thigpenn
Jul 01, 2020
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Positive: Professionalism, Quality
Hands down best thing I’ve done this year is join this gym! Great atmosphere, lovely people, trainers are blessings beyond words. It’s fun! It’s hard work, but they know how to help folks achieve success with the skills they will teach you. Show up ready to work. They’ll provide all you need to know. LOVE IT!!
Hands down best thing I’ve done this year is join this gym! Great atmosphere, lovely people, trainers are blessings beyond words. It’s fun! It’s hard work, but they know how to help folks achieve success with the skills they will teach you. Show up ready to work. They’ll provide all you need to know. LOVE IT!!
Anethette Craig
Jul 08, 2017
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Truefitphysiques with Shannon Dixon will help you with your overall fitness needs. I started working with Shannon Dixon and my overall gait and walking has improved since my knee surgery. His strength training is on point! He is very personable and professional. He knows his craft well and will help you to reach your next fitness level. Call or email him today!
Shon Presha
Dec 30, 2016
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TrueFitPhysiques Training by Shannon is truly one of a kind. The training is intense but fun and effective. You will never get bored or used to his method of training as every session is different. Shannon is also very involved with his trainees. He performs every exercise alongside his clients. I've had a few trainers, but Shannon is one of the best.
Sharon Sharp
Aug 12, 2016
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Shannon's knowledge and experience for overall health and fitness will help you achieve your personal goals. He is an expert in his field. Shannon took the time to sit down with me and access my goals. He then designed a program specifically for me that addressed both fitness and nutrition. Shannon brings a personal relationship aspect to each of his clients; he truly cares and works diligently to help you meet your goals. Shannon is a "TOP NOTCH TRAINER". I highly recommend Shannon to be your personal trainer; you will thank yourself! I am a Fan for Life!
