We provide services in one-on-one personal training, small- group personal training, fitness/nutrition coaching, Massage Therapy, Acupuncture, Chiropractic Care and Fascial Release Stretch therapy. Our multidisciplinary approach to health and wellness is a perfect fit for not only the average desk/office worker but also the competitive level athlete.
We strive to bring out the best in our clients, no matter what level they are at! The internet inundates us with information claiming that different training modalities are the best at making you fit and healthy. It can be extremely difficult to discern.
We strive to bring out the best in our clients, no matter what level they are at! The internet inundates us with information claiming that different training modalities are the best at making you fit and healthy. It can be extremely difficult to discern.
Services
Our multidisciplinary approach to health and wellness is a perfect fit for not only the average desk/office worker but also the competitive level athlete. We strive to bring out the best in our clients, no matter what level they are at! The internet inundates us with information claiming that different training modalities are the best at making you fit and healthy.
We provide services in personal training, fitness/nutrition coaching, massage therapy, acupuncture, and fascial stretch therapy. Peter Ngo has been in the health and fitness industry since 2003. In that time, he has consulted and worked alongside a wide array of trainers and therapist.
Clients from all over the world ranging from the general population to celebrities and the competitive level athlete seek out training and therapy with Peter because of his expertise in the field of rehabilitation and strength & conditioning!Peter specializes in athletic recovery and rehabilitation from sports related injuries.
Clients from all over the world ranging from the general population to celebrities and the competitive level athlete seek out training and therapy with Peter because of his expertise in the field of rehabilitation and strength & conditioning!Peter specializes in athletic recovery and rehabilitation from sports related injuries.
It is a semi-private personal training program to work with a team of expert trainers. The program is split up targeting different body parts. Each day we focus on specific body parts which change on a monthly basis. This approach keeps clients motivated and progressing. Our expert trainers will provide you with guidance in flexibility, movement preparation, and strength training.
Reviews (4)
Oscar Sanchez
Dec 12, 2020
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Very Clean Gym and very well kept.
Open for Business and follows protocol for COVID-19.
Mask and temperature taken before entering and Hand sanitize.
There phone sanitizer everywhere and equipment is clean before and after.
Bathrooms are impeccable kept and it’s a Great atmosphere to train and workout no matter what your goal.
Trainers acknowledge you and they even have a sign up sheet so there no more than 4-6 people at a time with 3 Large rooms with plenty of space to keep social distancing.
Lots of doors and cleaning products to help you feel safe and comfortable.
Open for Business and follows protocol for COVID-19.
Mask and temperature taken before entering and Hand sanitize.
There phone sanitizer everywhere and equipment is clean before and after.
Bathrooms are impeccable kept and it’s a Great atmosphere to train and workout no matter what your goal.
Trainers acknowledge you and they even have a sign up sheet so there no more than 4-6 people at a time with 3 Large rooms with plenty of space to keep social distancing.
Lots of doors and cleaning products to help you feel safe and comfortable.
Lucas R.
Nov 13, 2018
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Gregory Cascante
Oct 29, 2018
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Scott Tennant
Aug 31, 2018
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