We know that everyone is different, with unique needs, goals, and bodies. We get to know all of these things in depth, to make sure every single session is built specifically for you. If you're paying for a fitness service, pay for expertise. Whether you're looking for that extra 1% as a competitive athlete, a personal trainer, or to prepare your kid for college sport.
The list goes on! Not only do we offer a free initial consult to personalize your fitness path, but we also guarantee you will love your first workout. I love the convenience of joining the workouts from home while at the same time receiving the same level of personal training and instruction that I'd get if I were in person.
The list goes on! Not only do we offer a free initial consult to personalize your fitness path, but we also guarantee you will love your first workout. I love the convenience of joining the workouts from home while at the same time receiving the same level of personal training and instruction that I'd get if I were in person.
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Everyone loves Ryan, we're not exaggerating here. Having competed in sports his entire life, Ryan understands how to coach and motivate based on the key principles of human performance. Ryan strives to give people the confidence and ability to supersede daily exercise, and life, challenges. His approach is not only physical, but also mental, and nutritional - to allow people to realize and actualize their best self through fitness.
Reviews (11)
Leo Hunt
Feb 19, 2021
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Ryan Zaffino is an amazing trainer and great person !
His knowledge and the application of knowledge has been incredible for my high school son and daughter. His ability to communicate and motivate my high school athletes is best in class. He has the ability to create multi-faceted workouts each and every time for the specific needs of my teens, which is not easy to do.
He offers HIIT, Strength, Rehabilitation, Explosive and Flexibility workouts for both of my kids that are both cutting edge and traditional in nature. My kids love to train with Ryan. His ability to communicate with that age group
His knowledge and the application of knowledge has been incredible for my high school son and daughter. His ability to communicate and motivate my high school athletes is best in class. He has the ability to create multi-faceted workouts each and every time for the specific needs of my teens, which is not easy to do.
He offers HIIT, Strength, Rehabilitation, Explosive and Flexibility workouts for both of my kids that are both cutting edge and traditional in nature. My kids love to train with Ryan. His ability to communicate with that age group
Viera C.
Feb 17, 2021
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Last year, after battling a horrible tennis elbow for months, I was referred to Ryan by a friend from the gym. He used to have a debilitating hip pain and Ryan had completely fixed him. I am not a huge fan of PT, but this was a totally different experience! Not only Ryan is the nicest person ever (and a kickass coach), he is go amazingly good at his job and in a month I was back to snatching and cleaning, while before even picking up a full glass of water from the nightstand was causing me pain. The fact that he is also a CrossFitter gives him an edge because he is well aware of the kind of strain
Michael P.
Feb 17, 2021
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I've been working with Ryan for almost three years now. He is a lot of fun and very knowledgeable. He and the team at Heliyo are really passionate about getting you back on your feet. Not only do they know how to fix you up if you had injuries like I did, but they take the time to explain the how and why you may have gotten the injury in the first place. They really know how to put everything in easy to understand terms and make your road to recovery as smooth as can be. I highly recommend Ryan and the crew over at Heliyo.
Susan Dutra
Nov 05, 2020
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My experience with Heliyo has been truly great. Maggie has been fantastic to work with, and has been nothing short of expert in assessing my movement challenges and helping me to develop more solid movement patterns. I can feel a big difference in my shoulder, which Maggie helped me with after rotator cuff surgery, as well as my posterior chain and improved movement in both deadlifts and squats as I continue to implement the accessory work Maggie recommended. I can’t recommend highly enough!
Norma Villar
Sep 26, 2020
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Hey Heliyo!!!
My name is Norma Villar and I have been training with coach Mags for a few months now and I cannot express enough my gratitude and respect for both Mags and the Heliyo team. Everyone has always been so good to me from the very first day I wheeled in.
A little about me, I have been paralyzed now for six years, when I was paralyzed on April 24, 2014 my life turned completely upside down! I had no idea how life would be for me and how I would even be able to wake up each day with courage.
My paralysis took away my ability to walk and much more like my self esteem for one. I would
My name is Norma Villar and I have been training with coach Mags for a few months now and I cannot express enough my gratitude and respect for both Mags and the Heliyo team. Everyone has always been so good to me from the very first day I wheeled in.
A little about me, I have been paralyzed now for six years, when I was paralyzed on April 24, 2014 my life turned completely upside down! I had no idea how life would be for me and how I would even be able to wake up each day with courage.
My paralysis took away my ability to walk and much more like my self esteem for one. I would
Kelly Kephart
Aug 21, 2020
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I am so grateful for this company and all of the supportive staff that work here! I absolutely love using their app, having a training program that guides me with videos, and their chat options for the millions of questions I have has been really amazing. Maggie and Cory have given me great education and feedback and I enjoy working with them as I learn more about the CrossFit movements and other workout movements too. I always feel safe, incredible motivated, and excited to learn more when I have a session. I came to my first session with a laundry list of previous injuries and came out with a
Rain Z.
Mar 10, 2020
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Heliyo has a team of very knowledgeable trainers for a variety of goals and movements. I booked a package with Maggie, mainly targeting my weightlifting movements, asymmetry, and knee pain. After some assessment, we identified two main areas to focus on: glutes and scapula. The training sessions were interesting and challenging, mostly in a mental way. There were quite a bit of "homework", as the sessions are only effective if I practice muscle release and activation every day. Overall I learned quite a lot and thought it was definitely worth it.
Matt P.
Mar 06, 2019
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Injured my back about 2 weeks ago and went in for cupping therapy. The PT experience at Heliyo is second to none. Becky did a fantastic job understanding the issues in a holistic manner. She asked the right questions to get down the root of things and explained a bit about the anatomy. All the staff are current/former athletes who have extensive training in PT. This is the differentiator when it comes to the perspective and guidance. The results were instant along with the recommendations for future recovery.
Michael S.
Jan 25, 2019
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Easy 5-star rating for this wonderful place. I've received treatment in the past but none to the extent of the treatment I received here. Cory and his team of Nikole, Becky and Ryan are the best. They go out of their way to make sure you get the best treatment and that you feel welcomed every time you walk through the door. I had some major shoulder issues and instead of surgery, Cory and the crew helped me rehab the shoulder to where I'm fully rehabilitated.
If you need a physical therapist, go to this amazing team. You won't regret it!
If you need a physical therapist, go to this amazing team. You won't regret it!
George H.
Jan 10, 2019
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Just call and set up a consultation!
Straight up! The best physical therapist I've ever been too. They find the root of your pain, individualize your help, & have an APP programmed just for you.
I've been going to Heliyo over a year now and loving all the health/mobility gains I've made through them!
The work you put in is what you get out, and this team will show you the way!!!
As an athlete i love it.
And as a coach, i trust and send my clients here.
Whether you have a severe injury, minor aches, or looking to improve athletically, check out Cory & his amazing team!
Straight up! The best physical therapist I've ever been too. They find the root of your pain, individualize your help, & have an APP programmed just for you.
I've been going to Heliyo over a year now and loving all the health/mobility gains I've made through them!
The work you put in is what you get out, and this team will show you the way!!!
As an athlete i love it.
And as a coach, i trust and send my clients here.
Whether you have a severe injury, minor aches, or looking to improve athletically, check out Cory & his amazing team!
Eric T.
Oct 25, 2018
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HELIYO is absolutely amazing. As an athlete, I put a lot of strain on my body and like most, I don't take the time to recover properly. The mobilty programs and soft tissue work here are incredible. Becky is one of the specialists that I see for my aches and pains. She takes her time with me during my appointment to analyze and assess my own personal ailments. She explains her plan of attack and hits each point in my body that are affecting me that day. She even describes what she is noticing as she works on me so that I, as an athlete, am more aware of my body and muscle system. Once the
