Owned by Mike Salcido, MFITNESS was born out of pure love of exercise, healthy living and eating. It is much more than just lifting weights, logging an hour at the gym or just simply going on a diet. MFITNESS' philosophy is about Moving your body, Measuring your limits, and Mastering your abilities.
Mike's passion for fitness inspired him to become a wellness coach and change the lives of many. With over 12 years of personal training in Los Angeles County and Pasadena, Mike uses his vast knowledge and experience to design some of the most creative and effective training sessions. The MFIT Challenge is a health transformation contest to get you on the right track to a healthier, happier life.
Mike's passion for fitness inspired him to become a wellness coach and change the lives of many. With over 12 years of personal training in Los Angeles County and Pasadena, Mike uses his vast knowledge and experience to design some of the most creative and effective training sessions. The MFIT Challenge is a health transformation contest to get you on the right track to a healthier, happier life.
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Fitness is much more than just lifting weights, logging an hour at the gym or just simply going on a diet. At MFITNESS, we apspire to MOVE your body, MEASURE your strength, and MASTER your abilities. Owned by Personal Trainer, Mike Salcido, MFITNESS was born out of pure love of exercise, healthy living and eating.
The MFIT Challenge is an easy way to get motivated to make positive and healthy changes in your life!. MFITNESS offers more than just a one-on-one session to embody a healthy journey. Along with training, unique programs are designed individually for each client to provide long-lasting results.
Whether your goal is to lose a few pounds or inches or merely to become a better and healthier you, Mike has the knowledge and skills to help you attain your goals by using various different forms of exercise and techniques.Packages, as well as Single sessions, are offered. MFITNESS offers Private Small Group training of up to four people.
Whether your goal is to lose a few pounds or inches or merely to become a better and healthier you, Mike has the knowledge and skills to help you attain your goals by using various different forms of exercise and techniques.Packages, as well as Single sessions, are offered. MFITNESS offers Private Small Group training of up to four people.
Personal trainers in Pasadena are awesome and helpful when it comes to creating and maintaining a healthy lifestyle. But they can't do it alone. They need your help. There are so many things that you can do to maximize your personal training experience and help your personal trainer help you. Personal training isn't just about exercise, but it's also about nutrition.
A great personal trainer in Los Angeles knows that you are an individual. They know that your body is not like anyone else's. You need someone that takes the time to know you, your needs, your strengths, and your weaknesses. Be sure to find out if your personal trainer is going to go the extra mile and take the time to design a custom workout and health plan for you and your needs.
The MFIT Challenge is an easy way to get motivated to make positive and healthy changes in your life! The MFIT Challenge is a health transformation contest to get you on the right track to a healthier, happier life. The goal of this competition is to reward individuals who improve their overall body composition by decreasing body fat percentage.
Reviews (20)
Christie M.
Sep 24, 2020
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All I can say is mike is the best trainer I've ever worked with! As someone who has hopped around from trainer to trainer, I have definitely noticed the biggest change in myself having only been training with mike for 2 months. He is always so motivating and really is dedicated to helping you achieve your fitness goal, whatever it may be. He is extremely knowledgeable in all things fitness, and he has even helped me create a meal plan to keep on track! If you are serious about seeing change not only physically but mentally, Mike is the guy to help you achieve it.
Jonathan Sugianto
Jan 17, 2020
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If I could give Mike & the whole MFITNESS program 1,000,000 stars I'd do it in a heartbeat. Mike is the definition of the "Perfect" Personal Trainer.
I am completely new to training and working out. However, I was looking for a change and wanted more self confidence in how my body looked and felt. I found MFITNESS through yelp and saw all the excellent reviews that were given. I called Mike and he setup an appointment to do my fitness assessment. I was pretty nervous and didn't really know what I got myself into since I'm a complete rookie at working out. However, as soon as I did my first session
I am completely new to training and working out. However, I was looking for a change and wanted more self confidence in how my body looked and felt. I found MFITNESS through yelp and saw all the excellent reviews that were given. I called Mike and he setup an appointment to do my fitness assessment. I was pretty nervous and didn't really know what I got myself into since I'm a complete rookie at working out. However, as soon as I did my first session
Gabriel Pimentel
Nov 30, 2018
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I started training with Mike in August 2017. When we met for our first training session, he took my body measurements, went over my goals and gave me tips and advice on nutrition. At the time I was 24% body fat, 5'11'' and 178 pounds. My goal was to gain muscle mass and get down to 10% body fat.
After 11 months of training with Mike, 3-4 times per week, and with strict nutrition, I got down to 7% body fat and increased my muscle mass by over 10 pounds. At age 37, I am in the best shape of my life and owe a big part of it to Mike's training. Being this fit has changed my life.
What makes Mike
After 11 months of training with Mike, 3-4 times per week, and with strict nutrition, I got down to 7% body fat and increased my muscle mass by over 10 pounds. At age 37, I am in the best shape of my life and owe a big part of it to Mike's training. Being this fit has changed my life.
What makes Mike
Michelle O.
Nov 15, 2018
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I have been with Mike since June 2017 and I'm so pleased with my progress. I've lost weight, gained muscle and continue to get stronger. I have had trainers before but Mike goes the extra mile to personalize your nutrition plan and workouts based on your goals. He is a professional and is great at what he does! It takes dedication and time but so worth it !! Thank you Mike
Qian Fang
Nov 02, 2018
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Jeannine Mathews
Jul 24, 2018
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Mike is a great trainer!! He has a great personality, he is very engaging and motivational. I have trained with Mike for over 6 months and have seen results with endurance, muscle tone and strength. He is more then just a trainer, he teaches you about making lifestyle changes for the better, not to just meet your fitness goals but to have an overall better sense of well-being. Mike was recommended to me by a friend of mine that starting working out in her 60's, she told me how Mike was able to pinpoint where here weakest muscles were and build on those to help her build strength. Since working
Yesenia T.
Apr 28, 2018
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Heyyyy! Would like to start off by saying that Mike is 120% dedicated to his profession and clients so please be ready to experience a life changing transformation that you will not regret.
I've been training at MFitness since mid October 2017 to present... I absolutely love my results (down 30 lbs & 15 inches).
At MFitness you are guaranteed that your trainer is educated, knowledgeable, committed and determined to give you exceptional training and results.
With that said Mike will give his all in coaching you to achieve realistic goals but ultimately you have to be dedicated, motivated
I've been training at MFitness since mid October 2017 to present... I absolutely love my results (down 30 lbs & 15 inches).
At MFitness you are guaranteed that your trainer is educated, knowledgeable, committed and determined to give you exceptional training and results.
With that said Mike will give his all in coaching you to achieve realistic goals but ultimately you have to be dedicated, motivated
Wendy M.
Mar 20, 2018
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Just finished my sixth session with Mike and have had a great experience. I had very specific goals in mind and he tailored my training to set me on my way to meeting those goals. I'm already seeing the results that I was hoping for thanks to his program. So impressed that he kept the workouts interesting and varied and was always by my side keeping me motivated. I even saw significant improvement in a lower back problem I've been having because he helped me strengthen my core/back and always made sure my form was what it should be. So impressed with my training and results!Highly
Katya B.
Aug 25, 2017
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I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten!
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained
My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about!
Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained
B. T.
Aug 09, 2017
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Shelley Mallchok
Jul 03, 2017
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I've trained with Mike at MFITNESS for almost 2 years. Prior to Mike I had worked with several other trainers. Mike is undoubtedly the best. Not only is he very knowledgeable, professional and patient, but he cares about your success and that comes through. He motivates and challenges you to keep improving so he will keep changing up workout routines and eating plans. Not only have I seen good results, but the passion I've gained for exercise and healthy eating I attribute to Mike. He's as good as it gets, and I highly recommend him.
Brandi Riveros
Jun 01, 2017
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Training with Mike is always a fun yet challenging experience. There are days where I struggle to do my last rep and he pumps me up to push through. I always leave the studio feeling accomplished and productive. His workouts and meal plans are extremely effective! After two short months of training with him i saw dramatic results, definitely worth all the blood, sweat, and tears. Thank you Mike for being an awesome trainer!
Jr Z.
Mar 09, 2017
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Mike is an honest guy who truly truly wants the best for his clients, and knows how to help them achieve their goals. He is very knowledgeable and can create a work-out that is both fitness and therapy oriented. Months of Physical therapy couldn't do what 1 month with Mike did, BRING MY KNEE BACK TO NORMAL! No more pain going up and down stairs! After 3+ years of living with pain, Mike was able to help me when doctors couldn't. I owe it to Mike and to the good reviewers who caught my attention. I am here paying it forward with this review. Go see Mike, do what he tells you, you&apos
Stephani L.
Feb 10, 2017
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I have recently started my fitness journey with Mike, having seen other trainers in the past I have to say he is one of thee most professional trainers I've had! He sets the bar high but does not over over do it and push me to a breaking point! I thoroughly enjoy waking up and going to my sessions and I leave feeling better than when I walked in! I'm excited to see what I will look like by summer time! He also has me on his meal prep service and nutrition plan I follow closely on his app! I'm telling you he is on it and very professional! Thanks Mike!
Brandi R.
Feb 09, 2017
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I started training with Mike around two years ago... I had zero strength and little to no endurance. After two short months, 3x a week everything changed! I was squatting my own weight and curling dumbbells that two months prior I could barely lift. Mike gave me all the tools necessary in order to succeed. He kept/keeps me motivated, set realistic goals for me to achieve, changed my eating habits drastically, and encouraged me to push harder. I have worked with other trainers in the past, but Mike is by far the best! Thank you so much Mike S!
Paul M.
Dec 25, 2016
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2016 BUSINESS OF THE YEAR
Once a year, I designate a business that consistently exceeds five-star service. Among the many worthy businesses I frequent, MFitness deserves special mention.
https://www.yelp.com/list/business-of-the-year-pasadena?utm_campaign=www_list_share_popup&utm_medium=copy_link&utm_source=(direct)
I have worked with dozens of personal trainers over the last twenty-five years, and Mike S. is hands down the best.
I can be a challenging client: I'm demanding, occasionally moody and forever skeptical. Not only has Mike consistently exceeded my extremely high expectations
Once a year, I designate a business that consistently exceeds five-star service. Among the many worthy businesses I frequent, MFitness deserves special mention.
https://www.yelp.com/list/business-of-the-year-pasadena?utm_campaign=www_list_share_popup&utm_medium=copy_link&utm_source=(direct)
I have worked with dozens of personal trainers over the last twenty-five years, and Mike S. is hands down the best.
I can be a challenging client: I'm demanding, occasionally moody and forever skeptical. Not only has Mike consistently exceeded my extremely high expectations
Ino
Nov 25, 2015
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Mike is an excellent trainer. He pushes you to your limits, which is exactly what I need. He blew me away with the free intro class. Most other fitness trainers just give you a perfunctory treatment without even getting to know you in detail to give you the right prescription. Mike sat down with me and interviewed me in great depth and gave me an intense workout. He even gave me awesome recommendations and it was only a free trial class! This reassured me that he cares for his clients and is in it for their health and not just for the money. I'm on my second month with him and absolutely loved
Kevin J.
Nov 06, 2015
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When it comes to fitness Mike should be called the "Body Whisperer" as he knows exactly what you need to get your body in the best shape EVER! Not only does he focus on ensuring you are doing the exercises correctly but he also takes into account your diet, stress levels, rest and will even let you know what are the best foods to eat to ensure that you have enough energy for his workouts!!! I must say that I am in much better shape, stronger and am eating healthier than I was prior to training with Mike.
One key piece of advice that I must give (firsthand experience) is that if you
One key piece of advice that I must give (firsthand experience) is that if you
Elizabeth Goddard
Jun 24, 2015
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I highly recommend!! I have been coming to Mike for a little over a month now and I already feel better about my general overall health and appearance. I needed a motivator to get me back on track after a lengthy hiatus from exercise and he has done just that - motivated me. I was feeling very sedentary, lazy and overall "sluggish". After seeing Mike regularly now for the last 5 weeks I no longer feel this way and actually look forward to my sessions with him. He is very open, honest and understanding - things I look for in a trainer or fitness professional. It is easy to talk to him and work with
A. T.
Nov 06, 2014
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Mike is by far the best trainer I have ever worked with! Being a student and working full time, it was really difficult for me to get motivated about working out. I always considered myself to be somewhat athletic, but it was always difficult for me to get rid of my lower belly (my stomach in general have always been an issue for me). What I loved about Mike was that I never knew what to expect - each time I went it was a different routine, which was great because I get bored so easily and hate predicting workouts. The consultation was free and it gave me an overview of what he planned for me to
