As we enter the darkest, longest night of winter solstice, it's a sacred time to reflect and to consciously bring closure to 2020 in a Healing way and to renew ourselves as we usher in the coming light of the new year! If you exhibit 6 or 7 of these qualities you have ample Qi. Your Qigong practice will be geared less toward accessing and building Qi and more toward attaining the ability to manage Qi.
Ample Qi can help imbalances that you may find in the deficiency or stagnation list (below). In this case an ounce of prevention is all you need to sustain your health. However, many of you will be so fascinated with Qi cultivation, and the possibility of sharing Qigong and Tai Chi with others, that you will be compelled to deepen your practice as a way of reaching toward higher levels of personal performance or spiritual clarity.
Ample Qi can help imbalances that you may find in the deficiency or stagnation list (below). In this case an ounce of prevention is all you need to sustain your health. However, many of you will be so fascinated with Qi cultivation, and the possibility of sharing Qigong and Tai Chi with others, that you will be compelled to deepen your practice as a way of reaching toward higher levels of personal performance or spiritual clarity.
Services
At PTZ, we offer a motivating and non-intimidating atmosphere for All ages and fitness levels. Our talented Fitness Professionals can help you answer that question, create a plan unique to you and your goals & lifestyle, then we motivate and inspire you to achieve those goals.
Our innovative Movement, Function and Body Awareness Programs can be done in a ONE ON ONE AND SMALL GROUP TRAINING at HOME, the GYM AND with OUTDOOR TRAINING- SEE TRAINERS PAGE TO SCHEDULE AN APPOINTMENT.Contact one of our Trainers for a FREE EXERCISE AND NUTRITION CONSULTATION. FITNESS. WHEN IT MATTERS!
Our innovative Movement, Function and Body Awareness Programs can be done in a ONE ON ONE AND SMALL GROUP TRAINING at HOME, the GYM AND with OUTDOOR TRAINING- SEE TRAINERS PAGE TO SCHEDULE AN APPOINTMENT.Contact one of our Trainers for a FREE EXERCISE AND NUTRITION CONSULTATION. FITNESS. WHEN IT MATTERS!
PERSONAL TRAINING ZONE specializes in a wide variety of fitness practices for a custom experience with each client. Senior Qigong and Tai Chi Teacher Trainer and a faculty member of the Institute of Integral Qigong and Tai Chi. Student of Dr. Roger Jahnke, Grandmaster Victor Fu, Master Jesse Tsao and Master Yang Lin- creator of YiShuiKong Style Qigong.
Relieve tension, Improve mobility and balance, Alleviate stiffness, Ease pain, Enhance functional strength, coordination and recovery, Increase circulation, Reduce stress and Enhance Fitness and Sports Performance. TRY A 15 MINUTE CUSTOMIZED THERAPEUTIC STRETCH SESSION FOR FREE. CALL, TEXT OR EMAIL TO RESERVE YOUR STRETCH TABLE.
Reviews
Be the first to review Qigong Tai Chi Utah.
Write a Review
