Coach Novotny has worked with clients and athletes of all ages and levels from youth sports to college and professionals and retirees. She has trained Division I athletes at Penn State University and the United States Air Force Academy and served as the head strength and conditioning coach at Palmer High School in Colorado Springs, Colorado.
She holds degrees in Kinesiology, Exercise Science and Physical Education, is a Certified Strength and Conditioning Specialist through the NSCA, USA Weightlifting Level I Coach, and a Pn1 Certified Nutrition Coach. She is an experienced group exercise instructor with advanced certifications in TRX, Indoor Cycle, and InsanityLive.
She holds degrees in Kinesiology, Exercise Science and Physical Education, is a Certified Strength and Conditioning Specialist through the NSCA, USA Weightlifting Level I Coach, and a Pn1 Certified Nutrition Coach. She is an experienced group exercise instructor with advanced certifications in TRX, Indoor Cycle, and InsanityLive.
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Coach Wayne Hooper is a high school cross country and track and field coach with over 10 years of experience. Coach Hooper runs with his athletes daily which gives him the perspective needed to modify workouts and plans to each individual. This also allows him the ability to analyze the performances of his athletes and himself to improve his program.
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