Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. The Pilates Bodyshop was the first Fletcher Pilates studio to open in Los Angeles since Ron's first studio in 1972; and is not only the largest Fletcher Pilates studio in the area but it is also the education center for Fletcher Pilates Teacher Training in Southern California.
The studio is located off the 5 freeway and nestled between Silver Lake and Los Feliz on Hyperion and Griffith Park Blvd, site of the original Walt Disney Studio. The Pilates Bodyshop offers Private Lessons, 4x4 (group apparatus lessons), Duet Lessons, and Studio Classes. Pilates Bodyshop was built with the ideal movement experience in mind.
The studio is located off the 5 freeway and nestled between Silver Lake and Los Feliz on Hyperion and Griffith Park Blvd, site of the original Walt Disney Studio. The Pilates Bodyshop offers Private Lessons, 4x4 (group apparatus lessons), Duet Lessons, and Studio Classes. Pilates Bodyshop was built with the ideal movement experience in mind.
Services
Initial Lesson + 3 Private lessons Learn the Fletcher ABC's including the Fletcher Percussive Breath technique with Standing & Centering Cues. The Fletcher 101 is essential to design of a program based on your body, personal goals, and needs. This package is required for all students who wish to enter our 4x4 equipment classes to develop their understanding of the Fletcher Pilates method.
Pilates Bodyshop is the first and only studio in Los Angeles to use Pilates Metrics. As a client, your history and progress with Fletcher Pilates will be compiled and available for you to have and share with your health professionals and friends. The Pilates Metrics iPad app improves the Pilates experience for instructors and clients.
An Initial Lesson is suggested to get the most out of your Pilates Practice. This is a Private Lesson where a Fletcher Pilates Teacher will teach you terminology needed for your safety and to build your foundation, introduce you to the Pilates apparatus, and suggest an appropriate practice to suit your needs.
Reviews (23)
Jen G.
Mar 16, 2021
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I joined in the virtual classes at the beginning of quarantine, and it has been a brilliant enhancement to my life! I have never experienced Pilates (or Yoga), and have the usual physical issues of a 77 year old woman.
I've felt myself changing, not just physically but in the connection my mind has to my body, becoming aware and thus able to monitor and adjust how I move.
All the teachers excel in knowledge & skillful communication, and I'm fitter than I've been in decades.
I have a whole new appreciation for my aging body, which has built muscle & toned ones I didn&apos
I've felt myself changing, not just physically but in the connection my mind has to my body, becoming aware and thus able to monitor and adjust how I move.
All the teachers excel in knowledge & skillful communication, and I'm fitter than I've been in decades.
I have a whole new appreciation for my aging body, which has built muscle & toned ones I didn&apos
Sal H.
Feb 23, 2021
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I am so grateful that I found a virtual resource for to keep my body feeling this great during this time. The online platform is amazing and I don't have to leave the house to get one on one attention from a Pilates pro--Kerri is amazing and THE BEST. Bonus! I am never late for a session because I don't have to leave the house!! Honestly, authentic Pilates was something that I was really, really missing and this is hands down the best place in LA. And, I can do it from anywhere that I have my lap top! If you're looking for online/virtual Pilates, look no for further!
Justine M.
Feb 22, 2021
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Erica Blanchard
Jan 27, 2021
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Rebecca Sohn
Nov 19, 2020
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Love the Pilates Bodyshop!!! I've been going here for over 3 years. They have so many good teachers here, Lauren and Kerry especially! They are masters of Fletcher Pilates and Lupa's Yamuna classes are life changing. When i first came here I suffered chronic pain from a variety of injuries and a cycle of re-injury that felt endless. Today I have no chronic pain. I'm strong, healthy and in control of maintaining that great feeling. Thank you, Pilates Bodyshop!!
Jim Henderson
Aug 28, 2020
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Ali I.
Nov 20, 2019
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This review is more about Lauren than the studio. She's really hard to put into words cause "amazing" is an understatement. Lauren has taught me to turn on muscles I never knew I had and has been helping me be conscious of movement and helping connect my brain to my body. It's really incredible. There's no way I could have figured this out on my own and other studios don't go this in depth.
I initially wasn't sure what to expect walking in and I didn't know anything about Pilates. Lauren was very patient and happily answered questions I'm sure were
I initially wasn't sure what to expect walking in and I didn't know anything about Pilates. Lauren was very patient and happily answered questions I'm sure were
Stephanie Voss
Sep 21, 2018
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I've been taking private lessons and some group classes here with Lauren and can't say enough good things about her. She is funny and kind and really knows her stuff -- I'm (at least) middle aged now and have been serially starting exercise programs, hurting myself, stopping, needing to do it all over again for years. Lauren is helping me FINALLY strengthen my core. It's been only about 6 weeks and my posture is better and I'm starting to get stronger.
The space is lovely and clean. The shop is convenient (right next to the Gelson's on Hyperion). Check it out!
The space is lovely and clean. The shop is convenient (right next to the Gelson's on Hyperion). Check it out!
Rebecca S.
Nov 16, 2017
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This place is fantastic and I've already told all my friends to come here. I have a dance background but I'd never taken Pilates before. I came in with injuries to my back, neck, knee, and foot (both fresh and old) and was nervous about re-injuring myself. The teachers made sure I had correct form so that I wouldn't. In fact they got me into such good shape that I was able to dance in a musical and not hurt myself. The teachers are great, they meet you where you're at, physically, and work to challenge you incrementally. I also love the Yamuna classes. I'd never heard of
Rich S.
Nov 10, 2017
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This place and the women who run it are awesome! I'm a 50 year old man who walked in the door never having done Pilates. I was pretty out of shape after a knee injury, back problems and substantial weight gain. 10 months later, thanks to great and patient instruction and much encourgement, I'm leaner, stronger and more flexible. My knee injury, which had been a constantly recurring issue, feels solid like it hasn't in decades. Friends routinely comment how healthy I look. I still have unachieved goals but I feel like they are possible here. I've no doubt The Pilates Bodyshop
Lex
Jul 05, 2017
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Sarah P.
Feb 27, 2017
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First things first, this is NOT your typical Pilates studio. Pilates Bodyshop practices Fletcher Pilates and focuses more on what I'd describe as "restorative movement" rather than the higher-intentsity toning workout you encounter at many other studios. Nonetheless, I wanted to give them a try, so I purchased a Groupon.
Parking: they claim to have a lot, but the portion of the lot adjacent to Gelson's is always packed, and the back lot is employees only. Street parking is easy.
Reception: aside from the receptionist/owner/?? greeting me warmly, I could have been given a better
Parking: they claim to have a lot, but the portion of the lot adjacent to Gelson's is always packed, and the back lot is employees only. Street parking is easy.
Reception: aside from the receptionist/owner/?? greeting me warmly, I could have been given a better
Diana S.
Mar 07, 2016
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Although I am normally not one to write reviews, my experience at the pilates bodyshop was so awesome that I had to share.
The machines can seem intimidating at first but after a couple visits I felt extremely comfortable, and I have even found my favorite instructor, kerri - she really helped me pay attention to my body and with my form and I got an awesome workout. Although I'm generally resistant to working out, I feel like can definitely feel myself getting stronger. You should totally give this a try, I bet you'll love it too!
The machines can seem intimidating at first but after a couple visits I felt extremely comfortable, and I have even found my favorite instructor, kerri - she really helped me pay attention to my body and with my form and I got an awesome workout. Although I'm generally resistant to working out, I feel like can definitely feel myself getting stronger. You should totally give this a try, I bet you'll love it too!
Karen K.
Mar 06, 2016
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This Pilates place is full of positive energy with friendly atmosphere. They have a full line of equipment to provide the best of Pilates class in town. Provide verity of instructors who speaks different language like Korean. It's the right place to start Pilates from the beginner to advanced. I truly enjoy my Pilates!
Ann A.
Mar 04, 2016
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The Pilates Bodyshop has moved to a better location. It is on the second floor in the Gleason's shopping center. The place is large,clean and has great Windows to the outside. No longer do they have to share restrooms with other businesses.
The teachers are very knowable , friendly and do their very best to teach you how to move and understand your body and how it moves.
I have tired their group classes and private sessions. I feel so much better then I did 8 months ago before I returned to the Pilates Bodyshop after an accident .My shoulder and back are moving better and my pain level
The teachers are very knowable , friendly and do their very best to teach you how to move and understand your body and how it moves.
I have tired their group classes and private sessions. I feel so much better then I did 8 months ago before I returned to the Pilates Bodyshop after an accident .My shoulder and back are moving better and my pain level
Amber Dylan K.
Mar 04, 2016
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I throughly enjoyed coming to Pilates Bodyshop. Everyone was extremely helpful as well as compassionate about my level of wellness and pain. All of their teachers are extremely knowledgeable and will find you the perfect class and membership. Definitely coming back to see these lovely ladies in the future.
Stacy H.
Feb 02, 2016
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I took several studio group classes here and although the classes were enjoyable and felt like a great work out, I don't think I'll be returning for a few reasons.
First, you can not use the reformers in a group setting without taking a certain amount of private sessions first (I think you had to take 4 private sessions to qualify). As far as I understand it, they want to make sure you have a good understanding of the equipment before you take a group class. That's quite a requirement to ask, especially since those private sessions are expensive. I don't think it would be
First, you can not use the reformers in a group setting without taking a certain amount of private sessions first (I think you had to take 4 private sessions to qualify). As far as I understand it, they want to make sure you have a good understanding of the equipment before you take a group class. That's quite a requirement to ask, especially since those private sessions are expensive. I don't think it would be
Ella V.
Jan 16, 2016
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I've tried many Pilates studios around Los Angeles and this is easily my favorite one. I appreciate that there is a history and a lineage behind the work, it's not just some teacher on a microphone yelling abstract movements at you. While all the classes here are great, you'll get a lot more out of them if you start with the 101. Otherwise you might walk into a studio class and wonder why everyone is breathing so loud. I came to this studio with the intention of taking a couple mat classes and loved the work so much that I ended up in their teacher training program! Before this I
Mai V.
Dec 19, 2015
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Note: They recently moved into the Gelsons shopping plaza on the 2nd floor where Video Journeys used to be so you can park in that lot!
This review is for the Yamuna Body Rolling class that I took with Lupa thanks to Class Pass. It's basically a mat class where you give yourself a self massage using your own body weight and various sized therapy balls that roll perfectly along your bones and joint lines. I've taken 2 classes so far. One focused on legs, quads, thighs, knees and glutes. The other class focused on upper back by rolling the ball along my front chest while on my stomach
This review is for the Yamuna Body Rolling class that I took with Lupa thanks to Class Pass. It's basically a mat class where you give yourself a self massage using your own body weight and various sized therapy balls that roll perfectly along your bones and joint lines. I've taken 2 classes so far. One focused on legs, quads, thighs, knees and glutes. The other class focused on upper back by rolling the ball along my front chest while on my stomach
Stephanie H.
May 31, 2015
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Really been enjoying my Class Pass membership; I'd never even know about this place w/o Class Pass and my buddy Andy. I've only taken the Yamuna Body Rolling Class with Lupa but boy is this class amazing!!! Similar to foam rolling and trigger point therapy, ball rolling allows you to release certain muscle tightness in your body and boy does it hurt...but of course in a good way. Lupa is super cheerful as she is torturing you with the ball rolling...if you mention any aches or pains or muscle tightness, she'll be sure to hit up those achy areas. Awesome class to check out especially
Jamile M.
Mar 13, 2015
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I have been doing pilates for almost 20 years. At one point, I even trained to be a pilates instructor. The Pilates Bodyshop is by far the best pilates studio in the Los Angeles area. Fletcher pilates is a complete system of movement, breath and awareness. If you are looking for a mindless workout--this is not the place for you. However, if you are looking to connect with your body and reshape it at every level then you want to be here, training with these excellent Fletcher trained instructors.
Jay Gilbert
Aug 27, 2013
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I took Pilates elsewhere and the sessions I had were not remotely close to the Fletcher techniques that Kerri Campbell has used to aid me with neck and back pain that has plagued me for some time. I am increasing my strength at the same time. I am grateful I found their great studio I could not recommend them more highly.
Sim E.
Jul 09, 2013
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