AVENIR-LA is a premium Pilates studio located in Silver Lake, Los Angeles. Our mission is to merge creative expression with positive resistance to take your fitness experience to the next level. The PACE and PROGRESSION of client movement is designed in harmony with playlists that build and break to create rhythm movement.
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Originally from Northern California, Kate is a Pilates professional and former professional dancer with over 10 years experience in movement of the human body. After graduating with a BFA in Dance from CSU Long Beach, she went through the rigorous BASI Pilates 450 hour certification program. During the program, she received training and mentorship from Karen Clippinger along with a specialization in working with dancers.
Reviews (26)
Grace C.
Nov 12, 2021
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Adina M.
Nov 01, 2021
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This is in my neighborhood and I go all the time. The space is Covid-safe with high ceilings, good ventilation and 10 reformer machines that are spaced out well. Everyone adheres to the mask policy and I always feel comfortable and safe. There are a handful of instructors who teach here, all of whom are friendly and passionate. One tip I would give is that even though their classes have the same names (ie "power+flow 2" or "body tonic 1-2"), the instructors have different styles of teaching so it might take a few visits to find what works for you. I have been enjoying the
Joyce G.
Sep 22, 2021
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Been wanting to try out this place ever since I saw it on ClassPass. I took the body tonic 1-2 class with Emily. Emily was very nice. Listening to her voice giving us instructions was pleasant. I noticed that she walked around the room checking some of the students and giving some guidance.
Beginning of class started out using the foam roller which was on top of the mat . The lights were dim which was soothing. Afterwards we got onto the reformer and sat on the box while we did arms, legs, and abs exercises. Broke out into a sweat which I loved so I knew that I was being challenged.
Beginning of class started out using the foam roller which was on top of the mat . The lights were dim which was soothing. Afterwards we got onto the reformer and sat on the box while we did arms, legs, and abs exercises. Broke out into a sweat which I loved so I knew that I was being challenged.
Tayla Jan S.
Aug 18, 2021
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I started going to Avenir about 2 years ago, and I can't explain how it changed my life. I have degenerative spine disease and had major lower back pain, after doing multiple physical therapy lessons, I was told Pilates can strengthen the core so well that it can help relive lower back pain. I was turned on to Avenir and it was a perfect experience! In the last 2 years I haven't felt any back pain and I feel so much stronger inside and out!
Shoutout to the best teacher and friend, Allie Priore she saved my life. They have all different levels of difficulty. Some for experienced junkies
Shoutout to the best teacher and friend, Allie Priore she saved my life. They have all different levels of difficulty. Some for experienced junkies
Carla K.
Aug 18, 2021
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Carlyn H.
Aug 18, 2021
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I have a dance background and am very picky about reformer pilates. This is easily my favorite studio in LA (and I've been to many!!). Besides the teachers being passionate and kind, they care about form and I feel very safe in these classes, all while getting a killer workout. Can't recommend Avenir enough.
Tracey K.
Aug 18, 2021
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Jessica S.
Jun 29, 2021
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I followed three instructors from my old studio to this beautiful one and I am forever grateful for the supreme instruction I continue to receive! I love the open airy space, variety of classes and the mood lighting! This is my meditation center!!! I swear, I leave Avenir lighter and happier each time. Big time fan over here, going 5 days a week, and never once bored! A challenge ever time and I love it! Yay!
Nikki I.
May 17, 2021
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Love love love
THE CLASS: I took the Power + Flow 1-2 Class with Allie. It was my first pilates class in over a year so I was definitely all over the place but it didn't stress me out at all. All the moves felt super intuitive and it rejuvenated my love for pilates all over again. Allie was really clear, friendly, and attentive! She made taking an 8 AM class on a Saturday way more bearable.
THE STUDIO: Aesthetically, this is my DREAM studio. I loved the layout and lighting. It felt oddly comforting working out in what felt like a giant warehouse with subtle neon pink lighting (that later
THE CLASS: I took the Power + Flow 1-2 Class with Allie. It was my first pilates class in over a year so I was definitely all over the place but it didn't stress me out at all. All the moves felt super intuitive and it rejuvenated my love for pilates all over again. Allie was really clear, friendly, and attentive! She made taking an 8 AM class on a Saturday way more bearable.
THE STUDIO: Aesthetically, this is my DREAM studio. I loved the layout and lighting. It felt oddly comforting working out in what felt like a giant warehouse with subtle neon pink lighting (that later
A. S.
May 13, 2021
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I've been searching for a new Pilates place, now that I'm fully vaccinated (and my incredible Pilates place in Echo Park closed permanently because of the pandemic). I was curious about Avenir-la since it's close by and I'd never heard of it. I'm bummed to say I won't be back-- the vibe is not for me (a dark cave like room, loud pop music like we're in aerobics class), and my back is actually hurting 1 day after what was supposed to be a fully body stretch class. The teacher couldn't have been friendlier, but this is not what I was/ am looking for.
Sarah F.
Jan 07, 2020
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Keisha Sykes
Dec 24, 2019
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Mike M.
Dec 16, 2019
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This pilates studio is Silver Lake's hidden gem. The instructors here are top-notch. They give clear motivating instructions and I never feel in danger of hurting myself.
Super clean studio with brand new equipment plus they have a great App. Bonus points for a simple easy to use App! After I got a reoccurring membership I deleted ClassPass.
Starting a new workout routine at a new facility can be intimidating but the teachers and front desk are welcoming and accommodating.
There are a lot of options for a variety of skill levels during each work out so you can find the pace that is right
Super clean studio with brand new equipment plus they have a great App. Bonus points for a simple easy to use App! After I got a reoccurring membership I deleted ClassPass.
Starting a new workout routine at a new facility can be intimidating but the teachers and front desk are welcoming and accommodating.
There are a lot of options for a variety of skill levels during each work out so you can find the pace that is right
Michelle K.
Dec 02, 2019
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I'm in LA for Thanksgiving and needed a Pilates class to attend on Gympass. This studio is beautiful and the class was challenging! The man at the front desk (I'm pretty sure he's one of the owners) was a delight and offered a free pair of grip socks to borrow (since this was my first time and I didn't know they were required).
The reformers are in great condition and the class I took used dumb bells and the machine. Really challenging class. I loved it!
There is one bathroom (weirdly, the lock is below the handle, not to the side), and the sink is around the corner. You
The reformers are in great condition and the class I took used dumb bells and the machine. Really challenging class. I loved it!
There is one bathroom (weirdly, the lock is below the handle, not to the side), and the sink is around the corner. You
Vivian L.
Jul 03, 2019
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Stellar instructors and workout. The variety of classes is great - Body Tonics can be a little more classical and focused on core/balance/mobility, while the Power+Flows can really get you sweating with higher resistance and intensity. I love how it challenges my body, allowing me to feel stronger and reach new goals. The instructors are all well-trained, attentive to form, and always have innovative exercises to keep us engaged. The atmosphere is warm and welcoming, the studio is clean, and the equipment is top-notch.
Other practical stuff: street parking has never been a huge problem even
Other practical stuff: street parking has never been a huge problem even
Brian Kavanaugh
Jun 23, 2019
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On my own, I would never work the specific abdomen, hamstring , inner thigh, butt muscles, hip flexor and plenty other areas without the non pretentious , fair minded and hard work of the teachers and owners at Avenir - LA.
The work is specific, changes frequently within the class, and the instructors care about our experience.
As a new person to Pilates, they made it easy to slowly improve my abiltiy and strengthen muscles that support me in everyday movement such as sitting, getting out of a car, biking, playing other sports.
Go!
The work is specific, changes frequently within the class, and the instructors care about our experience.
As a new person to Pilates, they made it easy to slowly improve my abiltiy and strengthen muscles that support me in everyday movement such as sitting, getting out of a car, biking, playing other sports.
Go!
Carolina Matos
Jun 21, 2019
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What a great workout! These ladies are no joke and it's not even an intense type of exercise which is the best part. They have low impact classes that combine yoga and Pilates with great music. These pilates reformer classes los angeles are killer!
This is a beautiful new Pilates studio and the owner Kate is one of the best Pilates instructors EVER for reformer pilates los angeles. Her classes are challenging in the best way possible, and her upbeat and friendly personality will bring you back for more. There is ample street parking and I promise that you won't find a better
This is a beautiful new Pilates studio and the owner Kate is one of the best Pilates instructors EVER for reformer pilates los angeles. Her classes are challenging in the best way possible, and her upbeat and friendly personality will bring you back for more. There is ample street parking and I promise that you won't find a better
Kate M.
Jun 03, 2019
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Avenir is by far the best Pilates studio on the east side. All of the instructors are so knowledgeable about movement and anatomy. It isn't your standard class where the instructors just yell out the movements and count out loud. They actually tell you where the work is coming from on the body, how to breathe, how to visualize the movements, and which muscles to engage. There is zero judgement and students are encouraged to work at the level their body can handle during any given class. No two classes are ever the same and the flow of the class is always so intentional.
The studio
The studio
Kaitlin H.
May 21, 2019
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Some of the less than 4-5 star reviews for this studio totally boggle my mind!
-Parking: it is street parking, but I've never had an issue finding a spot (have gone to weekday and weekend classes). I've never even had to pay for a meter here, although that is an option.
-Location: For those saying it's not in Silver Lake.. while technically right, it's such a weird thing to complain about. It's literally 1 block outside of the Silver Lake boundary, and less than 1 block outside of the Los Feliz boundary. This just means it's great for people coming for multiple neighborhoods
-Parking: it is street parking, but I've never had an issue finding a spot (have gone to weekday and weekend classes). I've never even had to pay for a meter here, although that is an option.
-Location: For those saying it's not in Silver Lake.. while technically right, it's such a weird thing to complain about. It's literally 1 block outside of the Silver Lake boundary, and less than 1 block outside of the Los Feliz boundary. This just means it's great for people coming for multiple neighborhoods
Rachel S.
Dec 28, 2018
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Awesome class with Alisha! She was really encouraging throughout the class and frequently adjusted my form so I got the most out of each exercise. It was my first Pilates class, but she made it a very comfortable and appropriately challenging experience! Bonus: they was really accommodating when I signed up for the class late and allowed me to attend the time I wanted.
Nicole B.
Dec 15, 2018
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This is one of the best studios I have ever been to. I love the instructors and each one has different specialties that work my whole body where I get that "good muscle fatigue" after each class. The instructors are knowledgeable and kind. I love that the facility is always clean, neat, and a great positive environment to be in. Nick and Kate are always super friendly when we arrive. I am in the healthcare profession and I really work well with instructors that are knowledgeable about the human body and I was lucky to have found that at Avenir-LA. I personally would recommend this
Mandi M.
Dec 14, 2018
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I am OBSESSED with this place!!!! It has literally been my safe haven. Every single instructor has blown me away by their knowledge, energy and desire to truly connect and serve their clients. I am a former NBA, NFL and MLS soccer professional dancer and have been to MANY Hollywood/Valley/Beverly Hills workout studios of all variations. I am certified as CrossFit, Zumba, Aerobics and a Personal Trainer. This workout here is SO much mor then Pilates.
It's mind and body experience in an open, calm and empowering atmosphere. Oh and their music is ALWAYS on point! I used to think I had to sweat
It's mind and body experience in an open, calm and empowering atmosphere. Oh and their music is ALWAYS on point! I used to think I had to sweat
Gus Tamez
Sep 25, 2018
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One of the best Pilates studios I have been to in LA. The vibe is incredibly good. The insurrectos are super fun and classes are really good! I like that any level can come to class and if you let your instructor know that you would like to be challenged, they will keep an eye on you. I recommend trying it out 100%. And they also have kombucha on tap! #obsessed
The owners are super super cool people too.
If you live by the area, come take
Class. You will want more!
The owners are super super cool people too.
If you live by the area, come take
Class. You will want more!
Grayson Leonard
Aug 24, 2018
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Gina Wu Lee
Aug 22, 2018
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AMAZING! went in with a pulled rhomboid and WOW! was able to heal it and get great workouts. Love the attention to the core and proper technique. Kate, one of the owners, worked previously in physical therapy and her background and knowledge of the body really shows through! Highly recommend for anyone looking for great, welcoming vibes and skilled Pilates instruction. :)
Felicity Murphy
Jun 30, 2018
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I've been a Silver Lake resident for over 12 years now and I am SO HAPPY this place has opened. It is brand spankin' new; a gorgeous high-ceilinged space, thoughtfully laid out and lovingly designed, complete with Phillips Hue lights and a black unicorn mural outside (I mean, it IS Silverlake:). But most importantly, this place has wonderful pilates with experienced instructors! I've taken classes with the woman (Kate) who opened the studio over the years at different locations and it is so exciting to see her take the fearless leap into studio ownership! Not for the faint of heart! She knows what