I decided to get serious about getting back into shape after two kids and a downward spiral into the over 40 exercise and diet slump. I was always very fit and active, but after having two children (and gaining forty pounds with each pregnancy), nursing, and working full time, I was left feeling overwhelmed, stressed out.
Seven years ago I developed an interest in figure competitions; however I did not pursue it seriously because at that time I did not have the drive and desire to dedicate myself wholeheartedly. In recent months I decided that I wanted to pursue figure competitions. We all know it's best to have a healthy snack after working out.
Seven years ago I developed an interest in figure competitions; however I did not pursue it seriously because at that time I did not have the drive and desire to dedicate myself wholeheartedly. In recent months I decided that I wanted to pursue figure competitions. We all know it's best to have a healthy snack after working out.
Services
At Transformations we know how difficult finding an effective workout regime can be. If you are serious about getting results and reclaiming your attractive, healthy, and energetic body and stop "spinning your wheels" once and for all, please don't wait another minute to contact us. We are happy to provide you a no-obligation, no-charge consultation to discuss your goals and how Transformations can work for you.
I decided to get serious about getting back into shape after two kids and a downward spiral into the over 40 exercise and diet slump. I was always very fit and active, but after having two children (and gaining forty pounds with each pregnancy), nursing, and working full time, I was left feeling overwhelmed, stressed out and exhausted.
An Oakland fitness training professional understands that getting in shape is a task which is not simple for everyone. In fact, all people, struggle daily with the ideas of eating right, exercising and achieving desired health and fitness results. If you have decided to begin your own nutrition and fitness regimen, or if you are looking to increase your physical fitness level, one of the greatest.
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