Find personal trainers in Oakland

As a certified Personal Trainer, my passion is to guide people towards a healthier lifestyle. Every body is unique, with their own strengths and potential. My method is to build a custom plan tailored to your health, schedule, and fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health

Whether you are a professional athlete, weekend warrior, or recent retiree, it's no secret that improved physical fitness makes for a much better life. Yet, for all of us, we find reason after reason why we can't keep up with a fitness program. That's why "Make Yourself Stronger Than Your Excuses" is more than just a slogan. We are here to help you

In 12 weeks I will show you how to find freedom from pain so you can confidently enjoy an active, adventurous life without limitations. I help people who struggle with stress and chronic pain regain confidence in their body and optimism for the future. Helping you move away from pain and regain your quality of life is important to me because I have

I decided to get serious about getting back into shape after two kids and a downward spiral into the over 40 exercise and diet slump. I was always very fit and active, but after having two children (and gaining forty pounds with each pregnancy), nursing, and working full time, I was left feeling overwhelmed, stressed out. Seven years ago I developed

Movin' Weight is a personal training center with an emphasis on using weights as a way to improve overall health for all ages and levels of fitness. Trainers at Movin' Weight strive to build solid and strong foundations, with core movements, stretching, and a combination of strength building and endurance work. At Movin' Weight we lift, we run, we