Our mission at Union is to help individuals feel better in their body. To accomplish this we strive to teach people how to use and understand their body's needs through the teachings and practice Joseph Pilates created. We believe that by understanding and becoming more present in our bodies that we are able to live healthier, happier lives.
To compliment these values Union offers high quality Pilates instruction with teachers certified in the authentic method of Pilates (also know as classical or traditional). All instructors have completed training programs that requiring a minimum of 700 hours of apprenticeship and 60 hours of classroom education and have had years of teaching experience.
To compliment these values Union offers high quality Pilates instruction with teachers certified in the authentic method of Pilates (also know as classical or traditional). All instructors have completed training programs that requiring a minimum of 700 hours of apprenticeship and 60 hours of classroom education and have had years of teaching experience.
Services
If you are new to Pilates please start with our Beginner workouts and take good care to listen to your body. This class is for those who haven't done any or much Pilates and want to get started at home. This is also a 'back to basics' for experienced practitioners who are out of practice. This class is a great way to open up a stiff low back.
Union offers hourly and monthly studio rentals to instructors looking for a high quality, modern and professional environment. Conveniently located in the Eastlake neighborhood of Seattle, Union Pilates is nearby South Lake Union, Capitol Hill, Downtown, the University District, Wallingford, and has easy access to I-5.
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