We are currently closed for in-studio classes - check out our online classes M-F, 7-745am. Yoga unites the mind, body, and soul in a way that eases tension and promotes balance in your health and well-being. Traditional Hot Yoga 26+2 or Bikram's Beginning Yoga Class (aka Bikram Yoga) has been proven to be a therapeutic, healing practice available around the world.
We offer Bikram's Yoga and more! Adding regular yoga practice to your lifestyle will provide peace for your mind, energy for your spirit, and balance for your body. Have questions about our yoga studio and what we can do for you? Yoga is a great way to improve help your body relax with focused breathing, stretching and strengthening.
We offer Bikram's Yoga and more! Adding regular yoga practice to your lifestyle will provide peace for your mind, energy for your spirit, and balance for your body. Have questions about our yoga studio and what we can do for you? Yoga is a great way to improve help your body relax with focused breathing, stretching and strengthening.
Reviews (2)
Karen B.
Jan 29, 2020
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While I was in Omaha for business, I wanted to keep up with my regular yoga practice so I chose Nebraska Hot Yoga. It's an easy 15-20 minute drive from downtown, mostly freeway, and one of the few places in the area that offers traditional 90-minute hot yoga classes. The studio is wide with full-length front and side mirrors so everyone can see themselves. The temperature and humidity were just right and I didn't notice any "hot spots" in the room, which are the bane of many studios. In addition to the Hot 26+2 class (my normal), I decided to give Slow Flow a try. After it,
Kaai L.
Dec 29, 2010
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Liv Yoga is the BEST place to go for yoga! It's clean, close to home, and the instructor is super nice. At other yoga places I've been to, I always feel a little inadequate because there are people who are really good at yoga, but here, Kelli makes you feel comfortable. She is very helpful in making your yoga experience enjoyable. The price you pay here for yoga is really good too. I pay 65 dollars a month for unlimited yoga, which adds up to being 780 dollars a year! Not bad considering there are places where you have to pay well over a thousand dollars at one time per year. You
