At Mighty, we blend compassion, love and laughs to help you discover the amazing power of yoga. It doesn't matter where you're coming from, or if your only yoga experience is wearing yoga pants around the house. We're excited to meet you! Mighty Yoga's online classes have been a vital part of my physical and mental well-being during the pandemic.
I feel like it has created a deeper level of community from this already wonderful group of instructors and fellow class attendees. My heartfelt thanks to all the instructors!. The community is as strong as ever, and it turns out THIS small local business is more of a support to me than I to it. A Mighty class is the lynchpin in my crazy days, and it helps me let go when one, or many, of the plates fall.
I feel like it has created a deeper level of community from this already wonderful group of instructors and fellow class attendees. My heartfelt thanks to all the instructors!. The community is as strong as ever, and it turns out THIS small local business is more of a support to me than I to it. A Mighty class is the lynchpin in my crazy days, and it helps me let go when one, or many, of the plates fall.
Services
We are excited to offer small In-Studio classes! Attendance is limited to 50% of our former capacity - please pre-register for our in-person classes. Note: As of 10/1, Mighty will require one-time proof of full vaccination in order to take in-person classes. Please be prepared with either the hard copy of your vaccination card, or a photo of it on your phone.
Because studio spots are limited, we want to be sure that as many yogis as possible can practice with us. No-showing or late cancelling a reservation is a loss to everyone - the instructor, the waitlisted folks, and the studio. We've put the following policies in place to make sure everything flows smoothly.
We add 5 NEW classes each month! This month, try HIIT Yoga with Jenni to get moving and break a sweat, or Yoga Nidra with Astrid to calm down and de-stress. Video selections can be filtered by class type, class length, teacher, and class level. Feel free to drop us a line with any questions! Now you can take classes with your favorite Mighty teachers anytime you want!
Instead of assigning each and every Mighty on Demand video its own special playlist, we thought it would be SO HANDY to have a few mega playlists - one for each category of class. That way, you can easily pop it on and play it in order or on shuffle for however long your video is. These playlists are hosted on Spotify.
Find out how much you can learn by joining our Yoga Teacher Training program -- It doesn't matter if you are interested in teaching or not. There's so much more to it than learning how to teach a yoga class! The only thing we require is an interest to dig deeper into your yoga practice.
Join Senior teachers Heather Healey, E-RYT 500, and Wendy Epps, E-RYT 200, on a journey to deepen your yoga practice and learn to teach through our 200-hour Vinyasa Yoga Teacher Training.This intensive training will provide the knowledge and experience to take your own practice to the next level (whether you're interested in teaching or not!).
Join Senior teachers Heather Healey, E-RYT 500, and Wendy Epps, E-RYT 200, on a journey to deepen your yoga practice and learn to teach through our 200-hour Vinyasa Yoga Teacher Training.This intensive training will provide the knowledge and experience to take your own practice to the next level (whether you're interested in teaching or not!).
Reviews (15)
Stephanie Hurst
Dec 27, 2021
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Yuan S.
Dec 03, 2021
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Tayyaba Zubair
Sep 24, 2021
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Positive: Communication, Professionalism, Quality
Mighty Yoga Hanover is a great place. Yoga classes gave me just what I was looking for. It allowed to relax and worked on my flexibility and mobility. All the instructors are so friendly and helpful. I thoroughly enjoyed all the classes so far and will definitely come back!
Mighty Yoga Hanover is a great place. Yoga classes gave me just what I was looking for. It allowed to relax and worked on my flexibility and mobility. All the instructors are so friendly and helpful. I thoroughly enjoyed all the classes so far and will definitely come back!
Laura Beidler
Sep 22, 2021
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Tatiana Lopez Aranzazu
Sep 04, 2021
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Kelly Jarosz
Aug 02, 2021
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I love being part of the Mighty Yoga community. They offer classes for all skill levels and interests, and their studio is clean and well-stocked with props. Most of all, I appreciate the friendly, inclusive atmosphere created by the instructors and other mighties. The instructors take the practice seriously but also maintain a sense of humor and an emphasis on community. Thanks Mighty!
Renee Bergland
Jul 17, 2021
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Hannah Brilling
Jun 13, 2021
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So glad to have Mighty yoga in our community- I have missed the yoga studio experience during COVID and no amount of youtube can fill the void! It's the vibe, the people, and the community presence that make a difference :-) all the teachers are well-trained and sensitive to the needs of each and every student.
Ashley Morse
Apr 16, 2021
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Mighty yoga teachers are knowledgeable, fun, compassionate and passionate about what they do. This pandemic was a traumatic experience for our entire community and world Mighty was able to adjust and adapt to make sure we all could continue to practice. That was an amazing feat. I appreciate their dedication and credit them with getting me through a very difficult time. Thanks to all the Mighty teachers. You bring light even in a time of darkness ❤️
Lori Carswell
Aug 27, 2020
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I recently took my 100th class here! Highly recommend Mighty Yoga in Hanover. The instructors are *all* terrific and there is a nice variety of classes, from restorative to gentle to challenging power yoga! Also, they did an awesome job of transitioning to Zoom classes during the shutdown - much appreciated, Mighty folks!
Kristin Marie S.
Jan 03, 2019
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I was up in NH for the holidays and I NEEDED to yoga. We drove 20 hours to get up there and I was wrecked. I found Mighty Yoga on, you guessed it, Yelp, and I promptly booked a class. The studio is in the basement of a nice building off-strip in Hanover. It gives it privacy and makes it cozy. They aren't quite set up for showers, etc. so it doesn't seem like the best lunch time option if you need to head back to work.
The yoga instructor was incredibly nice and the class was packed. The flow was classic, but I did have one slight beef with the studio. They have a clock in their yoga
The yoga instructor was incredibly nice and the class was packed. The flow was classic, but I did have one slight beef with the studio. They have a clock in their yoga
Eleanor S.
Nov 10, 2017
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I was so happy to discover Mighty Yoga in Hanover! The classes are in a heated room, but not too hot. I have been going most days for the last week and really like the philosophy of "power bliss"... power yoga, but with a clear message to take care of yourself and go at your own pace. It is clean, well-organized, on time and with consistently good teachers. I'm a yoga teacher myself and appreciate the way the studio is professional but very friendly and welcoming. Highly recommended.
Alice C.
Nov 15, 2016
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Hudson K.
Feb 18, 2016
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John P.
Sep 07, 2014
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