Hanover Yoga is unique studio offering a range of classes with individualized attention. A small studio atmosphere that combines the best of alignment-based yoga and flow classes. Our teachers come from a wide range of traditions, teaching and sharing yoga from the heart and making yoga accessible for all bodies. Come practice with us!
Services
We have a range of classes for all ages and abilities. Our aim is to make yoga accessible for all bodies and to share its many wonderful benefits in a safe relaxed atmosphere. We are continually adding new classes and teachers so check back often! MONDAY Moderate Yoga with Theresa 5:30-7PM.
In studio and via ZOOM An after work class that allows for variability in challenge and nourishes the body, mind, and spirit through the modalities of yoga practice.Good for folks with a bit of yoga experience. Modifications given as needed. A minimum of 4 registered students needed to run this class.
In studio and via ZOOM An after work class that allows for variability in challenge and nourishes the body, mind, and spirit through the modalities of yoga practice.Good for folks with a bit of yoga experience. Modifications given as needed. A minimum of 4 registered students needed to run this class.
For more information about classes including updates, availability, etc. please contact the individual teacher that is offering the class you are interested in joining. E-mail addresses and phone numbers are listed on the side of each individual Teachers page. They will be happy to hear from you and answer any questions about their classes.
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